Lemon Fish New Zealand Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON FISH (NEW ZEALAND)



Lemon Fish (New Zealand) image

Adapted from Pan American's Complete Round the World Cookbook. I've reduced the cooking time from the original recipe.

Provided by Chocolatl

Categories     New Zealand

Time 25m

Yield 6 serving(s)

Number Of Ingredients 14

6 fish fillets (any white fish)
2 teaspoons salt
3 tablespoons butter
2 onions, thinly sliced
1/2 teaspoon pepper
1/2 teaspoon powdered ginger
1 dash mace
2 cups water
1/3 cup lemon juice
2 tablespoons lemon zest, grated
2 eggs, beaten
2 tablespoons flour
1/2 teaspoon saffron
2 tablespoons parsley, chopped

Steps:

  • Sprinkle salt over fish.
  • Melt butter in a saucepan.
  • Add onions and saute for 5 minutes.
  • Add fish and cook until slightly browned, 1-2 minutes.
  • Add pepper, ginger, mace and water.
  • Cover and cook over low heat until fish is cooked through, about 10-15 minutes.
  • Add lemon juice and zest and stir.
  • Remove to a plate and keep warm, reserving 1/2 cup cooking liquid.
  • Beat eggs, flour, saffron and parsley together.
  • Add the reserved cooking liquid, beating constantly.
  • Pour back into pan, stirring constantly.
  • Cook over very low heat, stirring constantly, until thickened. Do not boil.
  • Pour sauce over fish.

Nutrition Facts : Calories 293.8, Fat 9, SaturatedFat 4.5, Cholesterol 176.3, Sodium 995, Carbohydrate 7.2, Fiber 1.1, Sugar 2.1, Protein 44.1

More about "lemon fish new zealand recipes"

CRISPY FISH WITH LEMON SAUCE RECIPE - THE FISHING WEBSITE
Add in the fish pieces and set aside. 3) In a medium bowl, add the salt, chicken stock, water, honey, lemon juice and zest and set aside. 4) In a medium pot, melt the butter over low …
From fishing.net.nz


ROASTED LEMONFISH WITH CAPSICUMS & CHERRY TOMATOES
Aug 28, 2017 2. Meanwhile, season the fish with salt and pepper, and brown in a frying pan with a little olive oil. 3. When the vegetables have cooked for 10 minutes, sprinkle the vinegar, …
From egmontseafoods.co.nz


WILD-CAUGHT NEW ZEALAND LEMON SOLE MEUNIèRE RECIPE
Wild-Caught New Zealand Lemon Sole Meunière Recipe Ingredients. Whole Lemon Sole 450 g Butter 100 g Onion chopped 2 tbsp White wine 15 ml Thyme 1 sprig Cream 1 tbsp Capers …
From theyumlist.net


LEMON FISH WITH BUTTERED VEGETABLES - NEW ZEALAND WOMAN'S …
Jun 27, 2013 2. Dip fish into egg, then into rice crumb mixture to lightly coat. Place on a plate. Cover with plastic food wrap; chill 10 minutes.
From nzwomansweeklyfood.co.nz


BAKED FISH WITH LEMON CREAM SAUCE - EGMONT SEAFOODS
Jun 5, 2018 Place fish in a baking dish – ensure the fish isn’t crammed in too snugly. Sprinkle both sides of fish with salt and pepper. Place butter, cream, garlic, mustard, lemon juice, salt …
From egmontseafoods.co.nz


COOKING FISH - NEW ZEALAND - ENZ
Mar 20, 2007 1 cup fish stock 1 lemon ½ cup cream 2 egg yolks salt, pepper Method : Dice onions. Cut carrot, celery and leek into fine julienne. Cut fish into 2 cm cubes. Butter a …
From enz.org


ROAST WHOLE FISH WITH RICE & LEMON | NZ WOMAN'S WEEKLY FOOD
May 14, 2024 Using a sharp knife, make two shallow diagonal cuts in thickest part of fish on both sides. Drizzle fish with remaining oil, rubbing both sides with combined spices. Season. Fill …
From nzwomansweeklyfood.co.nz


LEMON FISH (NEW ZEALAND) RECIPE - RECIPEOFHEALTH
Get full Lemon Fish (New Zealand) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Lemon Fish (New Zealand) recipe with 6 fish fillets (any white fish), 2 tsp salt, …
From recipeofhealth.com


EASY LEMON BUTTER FISH - EGMONT SEAFOODS
Dec 10, 2018 In a large, heavy pan over medium high heat, heat up the olive oil until hot. Cook 2 fish fillets at a time to avoid overcrowding (allows for browning.) Cook each side just until fish becomes opaque, feels somewhat firm in the …
From egmontseafoods.co.nz


PAN FRIED FISH WITH LEMON BUTTER SAUCE RECIPE - NEW ZEALAND …
Apr 29, 2012 1. In a medium saucepan, combine eschalot, vinegar, wine and peppercorns. Bring to boil on high. Continue boiling 4-5 minutes, until reduced to 1 tablespoon.
From nzwomansweeklyfood.co.nz


LEMON-BAKED FISH WITH ROASTED POTATO ROUNDS AND …
May 22, 2016 Pat fish dry with paper towels and remove any remaining scales or bones. Place on second prepared tray. Drizzle over second measure of oil and season with salt and pepper. Sprinkle over lemon zest and chopped parsley (if …
From myfoodbag.co.nz


PAN FRIED FISH WITH LEMON & HERB BUTTER SAUCE
Sep 17, 2013 Add the lemon juice and zest and keep warm. Season the fish with salt and pepper, then dust with cornflour (you can dredge it on a plate or shake in a bag). Shake off the excess. Heat 1 tbsp oil and 2 tbsp butter in a …
From chelseawinter.co.nz


FISH WITH LEMON BUTTER SAUCE - NEW ZEALAND WOMAN'S …
Aug 29, 2014 Add remaining butter and lemon juice to pan, increase heat to high and stir for 1 minute, until well combined. Stir through parsley. Serve fish with steamed potatoes and green beans and spoon over sauce.
From nzwomansweeklyfood.co.nz


LEMON FISH NEW ZEALAND RECIPES
Steps: Sprinkle salt over fish. Melt butter in a saucepan. Add onions and saute for 5 minutes. Add fish and cook until slightly browned, 1-2 minutes.
From tfrecipes.com


PAN-FRIED FISH WITH WHITE BEANS, LEMON AND TARRAGON
Season the fish with salt and pepper then dust in the flour, shaking off the excess. Heat a little oil in a large sauté pan and cook the fish in batches until golden and just cooked through. Transfer to a plate and cover to keep warm. Don’t wash …
From dish.co.nz


LEMON FISH BAKE WITH KUMARA CARROT CRUSH - MY FOOD …
Jul 3, 2016 Pat fish dry, remove any remaining scales or bones, and cut any larger fillets in half. Arrange fish in a single layer in prepared oven dish and cover with sauce. Sprinkle over breadcrumbs then bake for 12–15 minutes, or until …
From myfoodbag.co.nz


OVEN ROASTED LEMON THYME LING AND VEGETABLES - NEW ZEALAND …
Jun 29, 2012 2. In a large baking dish, combine vegetables, garlic and oil. Toss well to coat and arrange in a single layer. Season to taste. Bake for 20 minutes.
From nzwomansweeklyfood.co.nz


LEMON FISH AND RICE RECIPE | CHELSEA SUGAR
Heat a large non stick frying pan. Add the butter and garlic. Heat until the butter is sizzling then add the fish. Stir the fish gently and keep the pan hot and sizzling. Cook for 1 minute only. Add the cooked rice, lemon rind and juice and the …
From chelsea.co.nz


THE REASON WE PAIR LEMON WITH FISH DISHES - CHOWHOUND.COM
10 hours ago Preparing fresh fish or seafood often requires a little more technique than other dishes. The meat is delicate and can quickly overcook, plus it usually has a briny flavor that …
From chowhound.com


PAN-FRIED FISH WITH LEMON, CAPERS AND TOMATO
Add the remaining oil and the herbs to the dressing. Peel the lemon with a sharp knife, removing all the pith. Cut the flesh into small pieces and mix through the dressing. Season. To serve: …
From dish.co.nz


SEAFOOD SAUCE RECIPE, ADAM LIAW MARIE ROSE FOR PRAWNS
4 days ago Save this recipe for later. ... spread on sandwiches and fish burgers, or use as a dipping sauce for raw vegetables and chips. ... juice and zest of ½ a lemon. Method. Step 1.
From smh.com.au


Related Search