Lemon Eggplant Hummus Recipes

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EGGPLANT & HUMMUS BURGER RECIPE BY TASTY



Eggplant & Hummus Burger Recipe by Tasty image

Here's what you need: chickpeas, garlic, olive oil, lemon, tahini sauce, ground cumin, salt, eggplant, olive oil, paprika, garlic powder, red pepper flakes, salt, pepper, hamburger buns, lettuce, red onion

Provided by Merle O'Neal

Categories     Dinner

Yield 2 burgers

Number Of Ingredients 17

15 oz chickpeas, 2 cans, drained and rinsed
3 cloves garlic
¼ cup olive oil, plus more for serving
1 lemon, juiced
2 tablespoons tahini sauce
1 teaspoon ground cumin
salt, to taste
1 eggplant
¼ cup olive oil
1 teaspoon paprika
½ teaspoon garlic powder
½ teaspoon red pepper flakes
½ teaspoon salt
½ teaspoon pepper
2 hamburger buns
lettuce, to serve
red onion, sliced, to serve

Steps:

  • Combine chickpeas, garlic, lemon juice, tahini, cumin, and salt in a blender and blend until smooth.
  • Slice eggplants into four 1-inch (2 ½ cm) slices. Sprinkle eggplant slices with salt and let sit for 20-30 minutes, then pat dry.
  • In a small bowl, stir together oil, paprika, garlic powder, red pepper flakes, salt, and pepper.
  • Brush each side of the eggplant slices with the oil and spice mixture.
  • Heat a pan or grill on medium-high heat and cook each eggplant slice for 3-4 minutes per side.
  • Build your burger with the hummus sandwiched between two eggplant slices.
  • Enjoy!

Nutrition Facts : Calories 1217 calories, Carbohydrate 130 grams, Fat 67 grams, Fiber 28 grams, Protein 31 grams, Sugar 26 grams

ROASTED EGGPLANT HUMMUS



Roasted Eggplant Hummus image

I love hummus and this one is like no other one I've tried because it has so much flavor! I served this with pita chips, at a party and it was loved by all my guests! This recipe was posted on a cooking site by a member known as Linda2230. I added my photo.

Provided by Lillian Russo

Categories     Spreads

Time 40m

Number Of Ingredients 9

1 large eggplant
1 large bulb of garlic
1-15 oz can garbanzo beans-drained and rinsed
1/3 c flat leaf parsley
3 Tbsp fresh squeezed lemon juice
1/3 c olive oil, extra virgin
1/4 c olive oil, extra virgin-for roasting the eggplant and garlic
1 tsp kosher salt
1/4 tsp pepper

Steps:

  • 1. Preheat oven to 450 degrees F
  • 2. Cut the eggplant into about 2 inch pieces. Cut the top portion of the garlic clove so that the garlic is exposed but be careful not to cut the garlic loose just yet. Put the garlic bulb on the cookie sheet and then spread the eggplant on the sheet making sure they are all separated, and then lightly drizzle the olive oil over eggplant and garlic. Sprinkle with salt and pepper. Then toss to make sure the eggplant and garlic bulb is coated with the salt and pepper.
  • 3. Place in a 450 degree F oven and roast for 25 minutes and when done let cool, approximately 15 minutes.
  • 4. In the meantime place the rinsed garbanzo beans, parsley, lemon juice, salt and pepper (to taste) in food processor and quickly pulse just to incorporate the ingredients. Taste and adjust seasoning.
  • 5. Next add the roasted eggplant and squeeze the roasted garlic out of the bulb (yum, yum) and turn the food processor on and stream in the olive oil until the ingredients resembles a spread.
  • 6. Place in a serving bowl and serve with pita chips or crackers.

LEMONY HUMMUS



Lemony Hummus image

I love the nutty flavor tahini adds to hummus, but it's high in fat. I modified a traditional recipe, slashing the fat while keeping that tahini kick. -Josephine Piro, Easton, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 10

2 garlic cloves, peeled
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1/4 cup lemon juice
3 tablespoons water
2 tablespoons tahini
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
Pita breads, warmed and cut into wedges
Carrot and celery sticks

Steps:

  • Process garlic in a food processor until minced. Add the chickpeas, lemon juice, water, tahini, cumin, salt and pepper; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges and vegetables.

Nutrition Facts : Calories 106 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 192mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

EGGPLANT HUMMUS



Eggplant Hummus image

I love hummus and this is a luscious, but healthy, version! It's great with pita chips or raw vegetables. Originally from a Bon Appetit booklet "Parties for Every Season". I sometimes increase the lemon juice and add another clove of garlic and about 1/2 teaspoon of dried oregano to create a different flavor, similar to what I can buy at the grocery store.

Provided by Leslie in Texas

Categories     < 4 Hours

Time 1h20m

Yield 2 cups

Number Of Ingredients 7

1 large eggplant (about 1 1/2 lbs.)
3 tablespoons olive oil, divided
1/2 cup drained canned garbanzo beans (chickpeas)
1 1/2 tablespoons fresh lemon juice
2 generous t. tahini (sesame seed paste)
1 garlic clove, minced
2 teaspoons chopped parsley

Steps:

  • Preheat oven to 350 degrees.
  • Cut eggplant in half lengthwise, then score flesh in crisscross pattern at 1-inch intervals, 1/2 inch deep.
  • Rub cut sides with 1 1/2 tablespoons oil; sprinkle with salt.
  • Place eggplant on rimmed baking sheet, cut side down; bake until tender, about 1 1/2 hours.
  • Cool slightly, then scoop flesh into processor (discard skins).
  • Add garbanzo beans, remaining 1 1/2 tablespoons oil, lemon juice, tahini and garlic; puree until mixture is almost smooth.
  • Transfer to serving bowl, stir in parsley and season to taste with salt and pepper.

Nutrition Facts : Calories 321.6, Fat 21.5, SaturatedFat 3, Sodium 186.4, Carbohydrate 30.7, Fiber 12.1, Sugar 6.7, Protein 5.9

EGGPLANT HUMMUS



Eggplant Hummus image

This healthy dip (which we call "hummus ganouj" ) is great with pita or vegetables (baby carrots, sliced bell pepper, cherry tomatoes). If you don't have a blender, finely dice the garlic and mash the chickpeas with a fork, and mix with all the other ingredients. Although the result won't be as creamy, that's how hummus was made before blenders existed.

Provided by Hanna Louise

Categories     Beans

Time 45m

Yield 2-3 cups hummus, 10-12 serving(s)

Number Of Ingredients 8

1 large eggplant
4 large garlic cloves (or more... I don't think you can add too much garlic)
1 (15 ounce) can chickpeas, drained and rinsed
2 tablespoons lemon juice
1 tablespoon water
3 tablespoons tahini
1/4 teaspoon cumin
1 teaspoon salt

Steps:

  • Pre-heat the oven to 400°F.
  • Prick the eggplant with a fork and place on a greased cookie sheet. Bake for about 40 minutes or until it collapses on itself. Slice it open to cool.
  • If desired, remove the skin of the eggplant with your hands before adding the flesh to the blender. I like the skin so just drop the whole eggplant in the blender.
  • Add remaining ingredients and blend until smooth. If the hummus is too thick, add more water a tablespoon at a time until it reaches the desired consistency.
  • If you'd like, garnish with paprika, pine nuts, olive oil, and chopped basil or other herbs.

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