SALMON WITH LEMON AND DILL
This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!
Provided by Michelle Ramey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.
- Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 2.4 g, Cholesterol 104.3 mg, Fat 22.1 g, Fiber 0.3 g, Protein 25.7 g, SaturatedFat 9.4 g, Sodium 196.6 mg, Sugar 0.5 g
GRILLED SALMON WITH LEMON AND DILL SAUCE RECIPE
Steps:
- Gather the ingredients.
- Place the salmon in a shallow, nonreactive dish. In a bowl, combine the lemon zest, lemon juice, vegetable oil, dill, and garlic. Whisk to combine and emulsify .
- Pour the marinade over the salmon. Cover and refrigerate for 1 to 2 hours.
- Preheat a grill to medium and lightly oil the grates to prevent the fish from sticking. Remove the salmon, reserving the marinade, and place the fish on the grill.
- Pour the marinade into a saucepan and bring to a boil. Remove from the heat and set aside.
- Cook the salmon for about 4 minutes on each side or until the fish flakes easily, basting with the boiled marinade.
- To serve, spoon a little sauce on top of each fillet or steak.
Nutrition Facts : Calories 825 kcal, Carbohydrate 1 g, Cholesterol 250 mg, Fiber 0 g, Protein 70 g, SaturatedFat 18 g, Sodium 153 mg, Sugar 0 g, Fat 58 g, ServingSize 4 fillets (4 servings), UnsaturatedFat 0 g
LEMON-DILL SALMON PACKETS
Grilling in foil is an easy technique I use with foods that cook quickly, like fish, shrimp, bite-sized meats and fresh veggies. The options are endless-and the cleanup is easy. -A.J. Weinhold, McArthur, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Prepare campfire or grill for medium heat. Spread butter in the center of each of 4 pieces of a double thickness of foil (about 12 in. square). Place 1 salmon fillet in the center of each; sprinkle with salt and pepper. Top with onion, garlic, dill, basil and lemon. Fold foil around fillets; seal., Place packets on a grill grate over a campfire or grill. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Open carefully to allow steam to escape.
Nutrition Facts : Calories 305 calories, Fat 19g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 405mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
GRILLED SALMON IN FOIL
How to make Grilled Salmon in Foil. Easy step-by-step for PERFECT, flaky salmon every time. Tips for how to know when salmon is finished and flavor ideas!
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 25m
Number Of Ingredients 7
Steps:
- Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Preheat an outdoor grill to medium (about 375 degrees F). Line a rimmed baking sheet (large enough to hold your piece of salmon) with a large piece of aluminum foil. If you prefer your food not to touch the foil directly, lay a piece of parchment paper on top (be sure none of it pokes out when the packet is sealed).
- Lightly coat the foil with baking spray. Then, arrange a few sprigs of dill down the middle. Cut the lemons into thin slices and arrange half of the slices down the middle with the dill. Place the salmon on top.
- Drizzle the salmon with the melted butter. Sprinkle with the salt and pepper. Scatter the garlic over the top, then lay a few more springs of dill and the remaining lemon slices on top of the salmon. Chop a tablespoon or so of the remaining dill and reserve for serving.
- Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
- Carefully slide the wrapped salmon onto the grill. Close the grill and grill the salmon for 14-18 minutes, until the salmon is almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon side. If your piece is thinner (around 1-inch thick) check several minutes early to ensure your salmon does not overcook. If your piece is very thick (1 1/2 inches or more), it may need longer.
- Open the grill, and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). Close the grill, and continue grilling until the fish is cooked through completely, about 3 minutes more. Watch the salmon closely to make sure it doesn't overcook. Remove the salmon from the grill (I like to use the foil to lift it right back on top of the baking sheet). If it still appears a bit underdone, you can wrap the foil back over the top, and let it rest for a few minutes. Do not let it sit too long-salmon can progress from "not done" to "over done" very quickly. As soon as it flakes easily with a fork, it's ready.
- To serve, cut the salmon into portions. Remove the topmost sprigs of dill and discard. Sprinkle with freshly chopped dill and top with an extra squeeze of lemon as desired.
Nutrition Facts : ServingSize 1 serving (6 oz), Calories 301 kcal, Carbohydrate 3 g, Protein 34 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 109 mg, Fiber 1 g, Sugar 1 g
23 BEST WAYS TO COOK WITH DILL
Looking for the best dill recipes to make some awesome dishes? From sauces to dips to seafood, dill adds the perfect dose of extra flavor.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 23
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a dill recipe in 30 minutes or less!
Nutrition Facts :
GRILLED SALMON FOIL PACKETS
Steps:
- Heat your grill.
- Place one salmon fillet onto a sheet of aluminum foil. Season it with salt and black pepper and top with 1 slice of lemon dill compound butter (see note 2) and a sprig of fresh dill. Wrap well so there are no holes. Repeat with the rest of the fillets.
- Transfer the packets onto a pre-heated grill, skin side down. Cook on medium-high (without turning) for about 12 minutes or until ready (see note 5).
- When ready, remove packets from the grill and let them cool down a bit before serving.
- Serve with a lemon wedge (optional) and side of your choice.
Nutrition Facts : Calories 280 kcal, Carbohydrate 10 g, Protein 35 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 96 mg, Sodium 85 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
LEMON AND DILL SALMON
A simple dish with few ingredients that have such impact on your palette.
Provided by Torey Lynn
Categories Main Dish
Time 30m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Puree the oil, lemon juice and zest, dill and garlic in a food processor until smooth. Set aside
- Place the salmon on foil on a baking sheet, pat dry, season with salt and pepper, spread on the dill and lemon mixture.
- Bake for about 10 to 15 minutes, or until cooked through.
- Garnish with sliced lemon and fresh dill.
LEMON-DILL SALMON PACKETS
Grilling in foil is an easy technique I use with foods that cook quickly, like fish, shrimp, bite-sized meats and fresh veggies. The options are endless-and the cleanup is easy. -A.J. Weinhold, McArthur, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Prepare campfire or grill for medium heat. Ready 4 pieces of a double thickness of foil (about 12 in. square). Spread butter in the center of each. Place 1 salmon fillet in the center of each; sprinkle with salt and pepper. Top with onion, garlic, dill, basil and lemon. Fold foil around fillets; seal.
- Place packets on a grill grate over a campfire or grill. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Open carefully to allow steam to escape.
Nutrition Facts : Calories 305 calories, Fat 19g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 405mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
GRILLED LEMON-DILL SALMON FILLETS
Steps:
- Gather the ingredients.
- Preheat grill to medium heat.
- Combine lemon juice and grapeseed oil together in a bowl. Brush liberally onto salmon skin and then onto salmon flesh.
- Make a rub mixture out of salt, black pepper, and garlic powder. Sprinkle onto salmon and then top with chopped dill.
- Place salmon flesh-side down onto grill grate. Allow to cook for 2 to 3 minutes, and very carefully using a spatula, work fillets away, on all sides, from the grill grate.
- Once free, gently turn fillets over. Close cover and allow fish to cook for 8 to 10 minutes, or until it reaches an internal temperature of 145 F to 150 F.
- Remove fish from the grill and garnish with lemon slices and additional chopped dill.
Nutrition Facts : Calories 293 kcal, Carbohydrate 3 g, Cholesterol 55 mg, Fiber 1 g, Protein 20 g, SaturatedFat 3 g, Sodium 1215 mg, Fat 22 g, ServingSize 2 to 4 servings, UnsaturatedFat 18 g
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