LEMON CHICKEN WITH SPRING VEG NOODLES
Forget that ready meal, this storecupboard meal makes a speedy after work supper
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 20m
Number Of Ingredients 10
Steps:
- Heat the oil in a non-stick pan, then fry the chicken for 5 mins until almost cooked. Tip onto a plate. Pour 250ml water into the pan with the lemon zest and juice, sugar and ginger. In a bowl, mix the cornflour with a little water until smooth, then whisk into the pan. Bring to the boil, stirring, then add the chicken to the sauce. Reduce the heat. Bubble for a few mins until chicken is cooked and the sauce thickened.
- Meanwhile, cook the noodles and veg together in boiling water for 4 mins, then drain. Toss together the chicken, noodles, veg and spring onions; serve scattered with nuts.
Nutrition Facts : Calories 553 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 1.1 milligram of sodium
HONEY & MUSTARD CHICKEN THIGHS WITH SPRING VEG
This self-saucing one-pot is like a roast dinner without the fuss. Plus it's rich in iron, fibre and folate
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course, Supper
Time 50m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. In a small bowl, mix together the honey, mustard, garlic and the lemon zest and juice. Pour the marinade over the chicken thighs and season.
- Put the chicken, skin-side up, on a large baking tray, then dot the new potatoes in between them. Drizzle the oil over the potatoes and sprinkle with sea salt. Roast in the oven for 35 mins until the chicken skin caramelises and is charred in places.
- Add the spinach and peas to the roasting tray. Return to the oven for 2-3 mins until the spinach has begun to wilt and the peas are hot and covered in the mustardy sauce.
Nutrition Facts : Calories 571 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 37 grams protein, Sodium 0.8 milligram of sodium
LEMON ROASTED SPRING CHICKEN WITH ASPARAGUS
Pop all the ingredients for this lemon roasted chicken into a roasting tin. With asparagus and peas, the colours and flavours sing spring
Provided by Shivi Ramoutar
Categories Dinner
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat the oven to 200C/180C fan/gas 6. Arrange the chicken pieces, onion wedges, garlic, lemon slices, asparagus and peas in a roasting tin in a single layer, then sprinkle over the oregano, drizzle with the olive oil and pour over the stock. Give everything a good stir to mix well, then dot the butter over the chicken pieces and season well. Cover the whole tin with foil and bake for 30 mins.
- Remove the foil and bake for 20-30 mins more until the chicken is cooked through and the juices run clear, and the vegetables are tender.
- Heat the grill to high. Put the tin under the grill for a few minutes to crisp up the chicken skin, if needed, being careful not to let the asparagus catch. Serve straight from the tin, or on a platter, with crusty bread to mop up the juices.
Nutrition Facts : Calories 370 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 29 grams protein, Sodium 0.5 milligram of sodium
LEMON CHICKEN AND SPRING VEG NOODLES
Make and share this Lemon Chicken and Spring Veg Noodles recipe from Food.com.
Provided by English_Rose
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a non-stick pan, fry the garlic gently until aromatic, take care not to burn it, then fry the chicken for 5 mins until almost cooked. Tip onto a plate.
- Pour chicken stock into the pan with the lemon zest and juice, sugar and ginger. In a bowl, mix the cornstarch with a little water until smooth, then whisk into the pan.
- Bring to the boil, stirring, then add the chicken to the sauce. Reduce the heat. Bubble for a few mins until chicken is cooked and the sauce thickened.
- Meanwhile, cook the noodles and veg together in boiling water for 4 mins, then drain.
- Toss together the chicken, noodles, veg and scallions; serve scattered with nuts if using.
Nutrition Facts : Calories 607.8, Fat 13.2, SaturatedFat 2.5, Cholesterol 125.9, Sodium 380.9, Carbohydrate 79.2, Fiber 9.8, Sugar 12.4, Protein 46
More about "lemon chicken with spring veg noodles recipes"
VIETNAMESE NOODLES WITH LEMONGRASS CHICKEN
From recipetineats.com
LEMONY LINGUINE WITH SPRING VEGETABLES RECIPE
From eatingwell.com
LEMON CHICKEN WITH SPRING VEG NOODLES
From upperdonside.forumotion.co.uk
LEMON AND HONEY CHICKEN AND NOODLES - STIRRING THE POT WITH …
From stirringthepotwithwendy.com
LEMON CHICKEN WITH SPRING VEG NOODLES | RECIPE | BBC GOOD FOOD …
From pinterest.ca
LEMON CHICKEN STIR-FRY WITH NOODLES | DINNER RECIPES | GOODTO
From goodto.com
LEMON NOODLES CHICKEN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPRING NOODLE STIR FRY WITH LEMON SESAME SAUCE
From theendlessmeal.com
LEMON CHICKEN WITH SPRING VEG NOODLES - GOLDFM.LK
From goldfm.lk
LEMON CHICKEN AND SPRING VEG NOODLES RECIPE - WEBETUTORIAL
From webetutorial.com
LEMON CHICKEN NOODLES WITH SPRING VEGETABLES RECIPE
From blog.lakeland.co.uk
LEMON CHICKEN WITH SPRING VEG NOODLES - GLUTEN FREE RECIPES
From fooddiez.com
20 RECIPES WITH BUTTERNUT SQUASH NOODLES - INSANELY GOOD
From insanelygoodrecipes.com
RECIPES TRICKS AND TIPS: SPECIAL LEMON CHICKEN WITH SPRING VEG …
From recipestrickspk.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love