CHICKEN SOUVLAKI
Souvlaki is usually served with tzatziki, a yogurt sauce with cucumbers. This version has more cucumber than yogurt, for a dish with crunch and freshness but few calories.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 1h40m
Number Of Ingredients 12
Steps:
- Whisk together lemon zest, 1 tablespoon plus 1 1/2 teaspoons lemon juice, half the garlic, the oregano, 1 tablespoon plus 1 teaspoon oil, and 1/2 teaspoon salt. Add chicken, and toss to coat. Refrigerate, covered, for 45 minutes.
- Meanwhile, stir together remaining lemon juice and garlic, the cucumber, yogurt, and 1/4 teaspoon salt. Refrigerate, covered, until ready to serve.
- Heat grill to medium-high. Thread chicken, tomatoes, and onion onto 4 metal skewers. Brush with remaining 2 teaspoons oil, and season with pepper.
- Grill skewers, turning, until browned on all sides and cooked through, about 8 minutes. Grill pitas until charred, about 2 minutes per side.
- Serve skewers with charred pitas and cucumber-yogurt sauce. Garnish with oregano leaves.
Nutrition Facts : Calories 389 g, Cholesterol 66 g, Fat 8 g, Fiber 3 g, Protein 37 g, Sodium 459 g
CHICKEN SOUVLAKI WITH TZATZIKI SAUCE
Greek kabobs. Fantastic flavor for chicken. Marinade can also be used for pork.
Provided by Tanya Petkos Schroeder
Categories World Cuisine Recipes European Greek
Time 2h30m
Yield 6
Number Of Ingredients 13
Steps:
- Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
- Mix yogurt, cucumber, 1 tablespoon olive oil, vinegar, 1 clove minced garlic, and 1 pinch salt together in a bowl. Refrigerate tzatziki sauce for flavors to blend, 1 to 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in a bowl of water for about 15 minutes.
- Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.
- Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides and chicken is no longer pink in the center, about 8 minutes per side. Serve with tzatziki sauce.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 2.6 g, Cholesterol 70.9 mg, Fat 16.8 g, Fiber 0.3 g, Protein 25.5 g, SaturatedFat 3.7 g, Sodium 295 mg, Sugar 1.3 g
LEMON CHICKEN SOUVLAKI
I had this in Greece and begged for the recipe to no avail. This is my version. I tend to allow the chicken to marinade overnight so that it is more tender and full of flavour. I serve them with green salad, tzatziki and bread. Great for a BBQ.
Provided by samcp4
Categories Chicken Breast
Time 1h
Yield 6 Skewers, 3 serving(s)
Number Of Ingredients 5
Steps:
- Mix together the chicken, lemon rind, lemon juice, olive oil and oregano.
- Marinate in the fridge for at least 1/2 an hour.
- Skewer the chicken onto 6 metal or wooden skewers.
- Grill for about 20 minutes turning frequently, adding the remaining marinade each time you turn them.
- Sprinkle with the paprika and serve.
Nutrition Facts : Calories 198.9, Fat 5.7, SaturatedFat 1.1, Cholesterol 100.7, Sodium 183.3, Carbohydrate 1.7, Fiber 0.4, Sugar 0.5, Protein 33.6
CHICKEN SOUVLAKI
I found this recipe in "The Barbecue Bible" by Steven Raichlen. I adapted it to be used with chicken, but he used it with swordfish or tuna steaks, but said it would be good with even shrimp or scallops.
Provided by diner524
Categories Chicken
Time 42m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the chicken into 1 1/2 inch cubes and set aside while you prepare the marinade.
- Combine the oil, lemon juice, wine, garlic, oregano, lemon zest, 1 teaspoon salt and the pepper in a large nonreactive bowl and whisk until blended and the salt is dissolved. Taste for seasoning, adding salt as necessary; the mixture should be highly seasoned. Add the chicken and turn to coat. Let marinate, at room temperature, for 30 minutes, turning occasionally. Soak the bay leaves in a bowl of cold water for 20 minutes.
- Preheat the grill to high.
- When ready to cook, break the onion quarters into individual layers. Drain the bay leaves. Remove the chicken cubes from the bowl, reserving whatever marinade is left, and thread onto the skewers, placing a piece of onion and bay leaf between each and dividing evenly. Oil the grill grate, then arrange the kebabs on the hot grate and grill, turning with tongs, until chicken cubes are nicely browned on the outside, 2 to 3 minutes per side, (8 to 12 minutes in all). As the kebabs cook, baste with any remaining marinade, but not during the last two minutes.
- Transfer the kebabs to serving plates and serve immediately, accompanied by lemon wedges.
- This can be served as a main dish or with pita's and tzatziki sauce.
Nutrition Facts : Calories 310.9, Fat 14.7, SaturatedFat 2.4, Cholesterol 109, Sodium 781.3, Carbohydrate 4.8, Fiber 0.9, Sugar 1.6, Protein 36.7
CHICKEN SOUVLAKI
Make and share this Chicken Souvlaki recipe from Food.com.
Provided by Graybert
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the chicken in a bowl and add oregano, garlic powder, seasoning salt and pepper.
- Toss to coat.
- Marinate in fridge for at least 30 minutes -the longer the better.
- In the meantime, if you are going to use wooden skewers, soak them for 30 minutes. This prevents them from burning on the BBQ.
- Squeeze the lemon and then add an equal amount of vegetable oil.
- Skewer chicken onto wooden or metal skewers.
- BBQ chicken skewers until done.
- Mix the oil and lemon mixture until "creamy" and drizzle over the hot chicken - do this as soon as they come off the grill.
- Serve and enjoy!
- **on a side note - if you own a George Foreman, grill this recipe works very well on it!
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- In a large bowl combine the marinade ingredients: lemon juice (6 tablespoons), oregano (1 tablespoon fresh or 1 ½ teaspoon dried), olive oil (2 tablespoons), garlic (5 teaspoons) and salt (1 teaspoon). Add the chicken and toss well, to coat. Leave chicken to marinate in the fridge for 30 minutes or up to 2 hours.
- To make the Tzatziki, toss the cucumber with 1/4 teaspoon of salt in a mesh colander and let it drain over the sink for 5 minutes or so. Press the cucumber against the colander to squeeze out some of the liquid, and transfer it to a medium bowl. Add yogurt (1 cup), oil (2 tablespoons), garlic (2 cloves crushed), lemon juice (4 tablespoons), and salt (3/4 teaspoon). Mix thoroughly and refrigerate in a closed container until ready to use. Sprinkle with fresh mint right before serving. Can be made a day ahead.
- Remove chicken from the marinade and discard marinade. Thread chicken, onions and zucchini alternately onto each skewer. Brush zucchini and onions lightly with olive oil.
- Heat your grill to medium-high. Add skewers. Cook 4 minutes per side or until chicken is cooked through.
GREEK CHICKEN SOUVLAKI WITH LEMON RICE
From butterwithasideofbread.com
Ratings 14Calories 312 per servingCategory Chicken, Dinner, Main Course, Main Dish
- Trim chicken and cut into large chunks- mine were about 1.5" big and I got 4-6 chunks from each chicken breast.
- If you'd like to grill some vegetables along side your chicken, I highly recommend it! We did a skewer of mushrooms, plus we also sliced some white onion to thread along with the chicken. The mushrooms were amazing!! To marinate vegetables, if you just have a few, set aside 3-5 TBSP of the marinade prior to mixing with the chicken. Then just put vegetables & marinade in a separate ziplock bag in the fridge, turning the bag occasionally to mix it. If you're doing a good amount of vegetables, I'd double the marinade instead!
- Heat a saucepan over medium heat. {Make sure pan has a lid!} Add in oil. After about a minute, add in rice and saute for 2-3 minutes, stirring often so it doesn't brown too much. Add salt and lemon juice to rice and saute 1 minute more.
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