Lemon Chicken Souvlaki Recipes

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CHICKEN SOUVLAKI



Chicken Souvlaki image

Souvlaki is usually served with tzatziki, a yogurt sauce with cucumbers. This version has more cucumber than yogurt, for a dish with crunch and freshness but few calories.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 1h40m

Number Of Ingredients 12

1 1/2 teaspoons finely grated lemon zest, plus 3 tablespoons fresh lemon juice
2 garlic cloves, finely grated
1 tablespoon chopped fresh oregano
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1 pound boneless, skinless chicken breast halves, cut into 2-inch cubes
1/2 English cucumber, chopped
1/2 cup fat-free Greek yogurt
3 plum tomatoes, quartered
1/2 small red onion, cut 3/4 inch thick, and separated into slices
4 whole-wheat pitas
Garnish: oregano leaves

Steps:

  • Whisk together lemon zest, 1 tablespoon plus 1 1/2 teaspoons lemon juice, half the garlic, the oregano, 1 tablespoon plus 1 teaspoon oil, and 1/2 teaspoon salt. Add chicken, and toss to coat. Refrigerate, covered, for 45 minutes.
  • Meanwhile, stir together remaining lemon juice and garlic, the cucumber, yogurt, and 1/4 teaspoon salt. Refrigerate, covered, until ready to serve.
  • Heat grill to medium-high. Thread chicken, tomatoes, and onion onto 4 metal skewers. Brush with remaining 2 teaspoons oil, and season with pepper.
  • Grill skewers, turning, until browned on all sides and cooked through, about 8 minutes. Grill pitas until charred, about 2 minutes per side.
  • Serve skewers with charred pitas and cucumber-yogurt sauce. Garnish with oregano leaves.

Nutrition Facts : Calories 389 g, Cholesterol 66 g, Fat 8 g, Fiber 3 g, Protein 37 g, Sodium 459 g

CHICKEN SOUVLAKI WITH TZATZIKI SAUCE



Chicken Souvlaki with Tzatziki Sauce image

Greek kabobs. Fantastic flavor for chicken. Marinade can also be used for pork.

Provided by Tanya Petkos Schroeder

Categories     World Cuisine Recipes     European     Greek

Time 2h30m

Yield 6

Number Of Ingredients 13

¼ cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
½ teaspoon salt
1 ½ pounds skinless, boneless chicken breast halves - cut into bite-sized pieces
1 (6 ounce) container plain Greek-style yogurt
½ cucumber - peeled, seeded, and grated
1 tablespoon olive oil
2 teaspoons white vinegar
1 clove garlic, minced
1 pinch salt
6 wooden skewers, or as needed

Steps:

  • Combine 1/4 cup olive oil, lemon juice, 2 cloves minced garlic, oregano, and 1/2 teaspoon salt in a large resealable bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours.
  • Mix yogurt, cucumber, 1 tablespoon olive oil, vinegar, 1 clove minced garlic, and 1 pinch salt together in a bowl. Refrigerate tzatziki sauce for flavors to blend, 1 to 2 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Soak wooden skewers in a bowl of water for about 15 minutes.
  • Remove chicken from marinade and thread onto the soaked skewers. Discard unused marinade.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides and chicken is no longer pink in the center, about 8 minutes per side. Serve with tzatziki sauce.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 2.6 g, Cholesterol 70.9 mg, Fat 16.8 g, Fiber 0.3 g, Protein 25.5 g, SaturatedFat 3.7 g, Sodium 295 mg, Sugar 1.3 g

LEMON CHICKEN SOUVLAKI



Lemon Chicken Souvlaki image

I had this in Greece and begged for the recipe to no avail. This is my version. I tend to allow the chicken to marinade overnight so that it is more tender and full of flavour. I serve them with green salad, tzatziki and bread. Great for a BBQ.

Provided by samcp4

Categories     Chicken Breast

Time 1h

Yield 6 Skewers, 3 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breasts, cut into 1-inch cubes
1 lemon, juice and zest of
1 teaspoon olive oil
2 teaspoons oregano
1 teaspoon paprika

Steps:

  • Mix together the chicken, lemon rind, lemon juice, olive oil and oregano.
  • Marinate in the fridge for at least 1/2 an hour.
  • Skewer the chicken onto 6 metal or wooden skewers.
  • Grill for about 20 minutes turning frequently, adding the remaining marinade each time you turn them.
  • Sprinkle with the paprika and serve.

Nutrition Facts : Calories 198.9, Fat 5.7, SaturatedFat 1.1, Cholesterol 100.7, Sodium 183.3, Carbohydrate 1.7, Fiber 0.4, Sugar 0.5, Protein 33.6

CHICKEN SOUVLAKI



Chicken Souvlaki image

I found this recipe in "The Barbecue Bible" by Steven Raichlen. I adapted it to be used with chicken, but he used it with swordfish or tuna steaks, but said it would be good with even shrimp or scallops.

Provided by diner524

Categories     Chicken

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs boneless skinless chicken breasts
3 tablespoons olive oil
3 tablespoons lemon juice, fresh
3 tablespoons dry white wine
2 garlic cloves, minced
1 tablespoon chopped fresh oregano or 1 1/2 teaspoons dried oregano
1 teaspoon grated lemon zest
1 teaspoon salt (to taste)
1/2 teaspoon ground black pepper
24 bay leaves
1 medium onion, quartered

Steps:

  • Cut the chicken into 1 1/2 inch cubes and set aside while you prepare the marinade.
  • Combine the oil, lemon juice, wine, garlic, oregano, lemon zest, 1 teaspoon salt and the pepper in a large nonreactive bowl and whisk until blended and the salt is dissolved. Taste for seasoning, adding salt as necessary; the mixture should be highly seasoned. Add the chicken and turn to coat. Let marinate, at room temperature, for 30 minutes, turning occasionally. Soak the bay leaves in a bowl of cold water for 20 minutes.
  • Preheat the grill to high.
  • When ready to cook, break the onion quarters into individual layers. Drain the bay leaves. Remove the chicken cubes from the bowl, reserving whatever marinade is left, and thread onto the skewers, placing a piece of onion and bay leaf between each and dividing evenly. Oil the grill grate, then arrange the kebabs on the hot grate and grill, turning with tongs, until chicken cubes are nicely browned on the outside, 2 to 3 minutes per side, (8 to 12 minutes in all). As the kebabs cook, baste with any remaining marinade, but not during the last two minutes.
  • Transfer the kebabs to serving plates and serve immediately, accompanied by lemon wedges.
  • This can be served as a main dish or with pita's and tzatziki sauce.

Nutrition Facts : Calories 310.9, Fat 14.7, SaturatedFat 2.4, Cholesterol 109, Sodium 781.3, Carbohydrate 4.8, Fiber 0.9, Sugar 1.6, Protein 36.7

CHICKEN SOUVLAKI



Chicken Souvlaki image

Make and share this Chicken Souvlaki recipe from Food.com.

Provided by Graybert

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

4 chicken breasts, cut into strips
2 teaspoons oregano
1 teaspoon garlic powder
1 teaspoon seasoning salt
1/2-1 teaspoon pepper
1 lemon, juice of
vegetable oil, same amount to match the lemon juice

Steps:

  • Place the chicken in a bowl and add oregano, garlic powder, seasoning salt and pepper.
  • Toss to coat.
  • Marinate in fridge for at least 30 minutes -the longer the better.
  • In the meantime, if you are going to use wooden skewers, soak them for 30 minutes. This prevents them from burning on the BBQ.
  • Squeeze the lemon and then add an equal amount of vegetable oil.
  • Skewer chicken onto wooden or metal skewers.
  • BBQ chicken skewers until done.
  • Mix the oil and lemon mixture until "creamy" and drizzle over the hot chicken - do this as soon as they come off the grill.
  • Serve and enjoy!
  • **on a side note - if you own a George Foreman, grill this recipe works very well on it!

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