Lemon Chia Seed Parfaits Recipes
SUNNY'S CHIA SEED PUDDING PARFAITS
I got this sweet treat idea from a social media post. I had no idea just how simple it was to bloom chia seeds, and how quickly it happens. In this recipe, I use rich and creamy oat milk. I make this the night before and have it for breakfast, or I decide before dinner that I'd like it as a healthy dessert and make it then, knowing the chia seeds will soak up the liquid and become "pudding" in just a few hours. I often keep chia seed pudding in the refrigerator for up to a week and enjoy it by itself or layered with other tasty ingredients. The pudding is lightly sweetened and has a fun popping texture that will remind you of poppy or pomegranate seeds.
Provided by Sunny Anderson
Categories main-dish
Time 3h20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- For the pudding: In a small bowl, whisk together the chia seeds and honey or agave. Add the oat milk, whisking to break up any clumps. Refrigerate for 3 hours, stirring halfway through. The pudding is ready when the seeds soak up all of the oat milk. It shouldn't be stiff; it should jiggle a bit. If needed, to slightly loosen for texture, add a splash of oat milk and stir.
- For the chocolate hazelnut and banana layer: Using a mini chopper, blend the banana and chocolate hazelnut spread until smooth.
- To assemble the parfaits: In a 6- to 8-ounce glass or cup, layer a quarter of the chia seed pudding, half of the blended banana mixture, and another quarter of the chia seed pudding. Garnish with half of the chopped hazelnuts and banana or plantain chips. Repeat with the second serving in another glass or cup. Serve immediately.
CHIA SEED PARFAIT
Make and share this Chia Seed Parfait recipe from Food.com.
Provided by Health At The Door
Categories Vegan
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Blend Almond milk with cocoa and honey.
- Mix chia seeds and oats.
- Add liquid blend to dry ingredients and stir thoroughly.
- Let sit on counter for 2 minutes, then place in fridge for 2-3 hours.
Nutrition Facts : Calories 129.1, Fat 2, SaturatedFat 0.3, Sodium 0.8, Carbohydrate 24, Fiber 3.1, Sugar 5.8, Protein 4.8
More about "lemon chia seed parfaits recipes"
LEMON CHIA PUDDING - LEMON CURD CHIA PUDDING PARFAITS
From howsweeteats.com
5/5 (5)Category BreakfastCuisine AmericanTotal Time 2 hrs
- To make the chia pudding, whisk together the milk, chia seeds and vanilla extract in a bowl until combined. Refrigerate it for 30 minutes, then whisk again. Refrigerate for another hour (or even overnight).
MUFFIN YOGURT PARFAIT - ABRA'S KITCHEN
From abraskitchen.com
KETO LEMON CHEESECAKE PARFAITS - THE BEST KETO RECIPES
From thebestketorecipes.com
10 BEST LEMON PARFAIT DESSERT RECIPES | YUMMLY
From yummly.com
CHIA PARFAIT - 7 WAYS - EASY & HEALTHY CHIA SEED PUDDING RECIPES
From yummyinspirations.net
- Coconut Chia Pudding. I’m starting with this two ingredient chia pudding that includes only coconut milk and chia seeds, both of which you can keep in your pantry to be able to make a chia pudding without having to even go to the store.
- Blueberry Chia Seed Pudding. This blueberry chia pudding is perfect to make to celebrate when blueberries are in season. You’ll need: 1 Cup Unsweetened Coconut Milk or Almond Milk.
- Chocolate Chia Parfait. A chocolate chia pudding makes a delicious breakfast that you can make ahead the night before and enjoy the next morning. To make the easy recipe you’ll need
- Raspberry Chia Seed Pudding. This particular recipe was shared while I was on holiday/vacation, staying in an AirBnb and wanting to make something healthy and homemade for my family without going to too much effort.
- Dessert Parfait. This pretty dessert parfait sees layers of creamy chia pudding, along with a fruit layer and topped with indulgent whipped cream. Perfect for when you want a healthy yet decadent dessert.
- Lemon Chia Parfait. Lemon lovers will love this chia seed parfait that’s infused with lemon curd that’s either store bought or homemade. (Here’s an easy homemade lemon curd recipe for you.)
- Strawberry Chia Pudding. And finally, this classic strawberry chia pudding is the perfect make ahead breakfast, easy meal or treat for a busy day. You’ll need
LEMON CHIA SEED PARFAITS RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
Servings 4Total Time 15 minsCategory Breakfast, BrunchCalories 214 per serving
DULCE DE LECHE CHIA SEED PARFAIT - JAR OF LEMONS
From jaroflemons.com
LEMON CURD CHIA PARFAITS (VEGAN) | FOODTALK - FOODTALKDAILY.COM
From foodtalkdaily.com
POPPY SEED RECIPES – LUMA SEEDS
From lumaseeds.com
LEMON CHIA SEED PARFAITS RECIPES RECIPE
From food-recipe.info
OUR BEST RECIPES WITH CHIA SEEDS: SNACKS, DESSERTS AND …
From tasteofhome.com
LEMON CHIA SEED PARFAITS | LUMA SEEDS
From lumaseeds.com
CHIA PUDDING PARFAIT - INSIDE BRUCREW LIFE
From insidebrucrewlife.com
CHIA SEED PARFAIT - FULLY MEDITERRANEAN
From fullymediterranean.com
STRAWBERRY RHUBARB CHIA OVERNIGHT OAT PARFAITS RECIPE - LOVE AND …
From loveandlemons.com
REFRESHING LEMON CHIA PARFAIT - KIND COOKING
From kindcooking.com
LEMON CHIA SEED WATER - YUMMY INDIAN KITCHEN
From yummyindiankitchen.com
LEMON CHIA SEED PARFAITS RECIPE: HOW TO MAKE IT - TASTE …
From stage.tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love