Lemon Blueberry Twist Pops Recipes

BLUEBERRY-LEMON BREAKFAST POPS

Blueberry-Lemon Breakfast Pops image

Who said you can't have a multi-course breakfast? These skinny pops taste just like a frozen smoothie, and at 80 calories each, they are the perfect way to end your morning meal as you head out the door.

Provided by Food Network Kitchen

Time 8h10m

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 cup blueberries
1/2 cup low-fat plain yogurt
3 tablespoons pure maple syrup
Zest and juice of 1/2 lemon
Kosher salt

Steps:

Combine the blueberries, yogurt, maple syrup, lemon zest and juice and a pinch of salt in a blender and puree until smooth.
Divide the mixture evenly among four 3- to 4-ounce ice pop molds and freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
The pops will keep in the freezer for up to 2 weeks.

Nutrition Facts : Calories 80 calorie, Sodium 80 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 2 grams, Sugar 14 grams

LEMON BLUEBERRY TWIST POPS

Lemon Blueberry Twist Pops image

this is another great pop for anytime or day

Provided by Patsy Fowler @hellchell1

Categories Other Desserts

Number Of Ingredients 3

Ingredients

1 can(s) (15 oz) blueberries
2 cup(s) (6 oz each) custard style lemon yogurt
1/2 cup(s) whole milk

Steps:

drain the can of blueberries, reserving juice. set aside 1/3 cup of the blueberries. in a blender, puree the remaining berries and 1 tablespoon of the juice until smooth. fold in the reserved berries.
in a small bowl, whisk together the yogurt and milk. in pop molds or paper cups, alternately layer 2 rounded tablespoons of the yogurt mixture and 1 tablespoon of the blueberry mixture. swirl with a knife.
cover and freeze until firm, 3 hours.

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