Lemon Basil Yam Fries Recipes

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YAM FRIES



Yam Fries image

These quick & easy yam fries are a great alternative to french fries {a big weakness of mine!} & are so easy to make! I served them with turkey burgers...Yum!

Provided by Ashlin

Categories     Vegetable

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 3

1 -2 large yam
grapeseed oil
salt & seasoning

Steps:

  • Preheat oven to 375.
  • Just wash your yams well & cut them into pieces of your desired size, I like them a bit thicker.
  • Toss them in 1 tlbs. oil {you can use others but grapeseed oil is best since it doesn't become toxic once it reaches certain temps like oilve oil may}.
  • Lay them out on a cookie sheet, meaty part facing down & season with kosher salt or I used Mrs. Dash since it's salt-less. Bake for 20 mins or until the thickest pieces are tender!

Nutrition Facts : Calories 347.1, Fat 0.4, SaturatedFat 0.1, Sodium 23.9, Carbohydrate 82.2, Fiber 11.7, Sugar 1.5, Protein 4.5

LEMON BASIL YAM FRIES



Lemon Basil Yam Fries image

Idea started from a recipe on the back of a package of pre-cut yam fries found in the produce section. That version used lime and cilantro, which I think would be a great combo, the difference would be that you'd wait to toss in the cilantro until the very end. Their cooking time was also way off, although with something like fries different ovens can make a big difference.

Provided by magpie diner

Categories     Yam/Sweet Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs yams, cut in fries
2 tablespoons olive oil
1/2 teaspoon salt (plus possibly more to taste)
2 fresh garlic cloves, minced (I grate mine)
1/4 teaspoon red pepper flakes (optional)
1/2 teaspoon lemon zest, finely grated
1 tablespoon fresh lemon juice
1 teaspoon dried basil

Steps:

  • Put the oven rack in the middle position and preheat oven to 375 degrees F.
  • Toss the yam fries with 1 tbsp of the olives oil, 1/4 tsp of the salt and the garlic.
  • Arrange in one layer on a baking sheet and roast them for 20 minutes.
  • Meanwhile whisk together the other tbsp of olive oil, the lemon zest, lemon juice, basil and remaning 1/4 tsp salt -- and red pepper flakes if using.
  • Remove the yam fries from the oven, drizzle over the olive oil/lemon mixture then flip the fries over. You want to flip the fries at this point to help them crisp up as well as distribute the lemon/basil seasonings.
  • Return to oven and cook for about another 20 minutes until done. I like mine to crisp up a bit so I like to turn on the broiler for the last few minutes.
  • Spinkle with a little extra salt if you like.

SWEET POTATO FRIES WITH BASIL SALT AND GARLIC MAYONNAISE



Sweet Potato Fries with Basil Salt and Garlic Mayonnaise image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8

5 sweet potatoes, cut into about 1 by 5-inch "fries"
3 tablespoons olive oil
2 tablespoons chopped fresh basil leaves
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
3/4 cup mayonnaise
1 clove garlic, minced
1 tablespoon lemon juice

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the sweet potato "fries" on a foil-lined baking sheet and toss with the olive oil. Bake until golden, about 45 minutes.
  • Meanwhile combine the basil, salt, and pepper in a small bowl. In another small bowl combine the mayonnaise, garlic, and lemon juice, and stir to combine.
  • When the sweet potato fries come out of the oven, sprinkle with the basil salt. Serve with the garlic mayonnaise alongside for dipping.

ROSEMARY YAM FRIES



Rosemary Yam Fries image

Oh my gosh, these are delicious and so tasty and so easy to make. My sister made these to go with Parmesan crusted chicken and I could not stop eating them!! The recipe is from CDKitchen. Much healthier for you.

Provided by designerchef in Chi

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil
1 tablespoon butter, melted
4 medium yams
1/2 teaspoon coarse salt
3 teaspoons dried rosemary (chop the rosemary into smaller pieces if children will shy away from eating the rosemary)

Steps:

  • Preheat oven to 410 degrees and line a few baking sheets with foil for easy clean up.
  • Wash the yams and cut them into wedge-like pieces, lengthwise. Put the wedges into a mixture of the olive oil, salt, butter and rosemary. Bake the wedges for 25-30 minutes and then flip wedges over and bake for another 25-30 minutes. They are ready when "the edges of the wedges" have shriveled and browned on the edges some. The yams' sugar seeps out of the yams and caramelizes naturally when ready.
  • I suggest making a double batch as you will be surprised how fast these get eaten!

LEMON FRIES



Lemon Fries image

For a fresh twist on conventional frites, try making this homemade lemon fries recipe. Salty, crispy potatoes are seasoned with citrus and black pepper to give them just the right amount of zesty flavor. Pair lemon French fries with garden vegetable tartines for a delicious meal. I Do Like To Play With My Food.

Provided by CHEF GRPA

Categories     Potato

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 large potatoes, peeled (*Soak -- 1 hour see why below)
oil (for frying)
1 tablespoon fresh lemon zest
2 teaspoons lemon juice
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • 1. Cut the potatoes lengthwise into thin strips, about 1/3-inch in width. *Soak the potatoes in ice-cold water for 1 hour, drain, and pat completely dry.
  • 2. Heat the oil in a deep fryer or deep skillet to 325*F. and fry the potatoes, in batches, for 2 minutes. Drain the fries on fresh kitchen towels and heat the oil to 375*F. Fry the potatoes for a second time, in batches, for 1 1/2 minutes. Drain the fries on baking sheets lined with fresh kitchen towels. Gently toss the fries with the lemon zest, juice, salt, and pepper. Serve the lemon fries hot.
  • Total Time to is like:1 hour, 20 minutes over all.
  • My Note: This lemon fries recipe makes 4 large or 6 small servings for the kids.
  • **Cook's note: Keep a splatter-guard handy for this recipe. If you do get hot oil on your skin, hold it under cold running water for several minutes and seek medical attention if in doubt. Never use ice to chill a burn; it can cause skin damage.

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