Lemon Basil Orzo And Vegetables Recipes

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LEMON BASIL ORZO SALAD



Lemon Basil Orzo Salad image

Lemon Basil Orzo Pasta Salad. Keep it vegan or add feta. Summery, flavorful, zesty and light! Perfect for summer potlucks, or make-ahead lunches!

Provided by Sylvia Fountaine

Categories     vegan

Time 25m

Yield 4

Number Of Ingredients 11

1 cup dry orzo pasta ( uncooked)
2 Turkish cucumbers, sliced ( about 2 cups) or use English cucumbers
1 cup cherry tomatoes, halved
handful baby arugula ( optional, or sub baby spinach)
1 cup basil ( packed down tight, about 2 ounces)
2 fat garlic cloves
zest from one medium lemon
2 tablespoons fresh lemon juice
1/3 cup olive oil
½ teaspoon salt, more to taste
¼ teaspoon cracked pepper

Steps:

  • Cook orzo in generously salted water. Drain and rinse with cold water, until cooled.
  • Place basil, garlic, and lemon zest in a food processor. Pulse repeated until uniformly chopped. Add lemon juice, oil, salt and pepper. Pulse a couple more times, until combine, but not smooth.
  • Place cooled orzo into a bowl and toss with the flavorful basil lemon sauce. Add any additions you like- cherry tomatoes, cucumber, chickpeas, snap peas, goat cheese, avocado, nuts, seeds, arugula, etc.
  • Orzo will soak up much of the salt after it sits, so make sure to taste for salt right before serving. I'll usually add another ¼ teaspoon. Adjust lemon adding more to taste.
  • Enjoy!

Nutrition Facts : ServingSize 1 ½ cups ( without feta), Calories 233 calories, Sugar 1.1 g, Sodium 293.1 mg, Fat 15 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 23.6 g, Fiber 3 g, Protein 4.5 g, Cholesterol 0 mg

LEMON BASIL ORZO AND VEGETABLES



Lemon Basil Orzo and Vegetables image

An EASY vegan recipe ready in 30 minutes that makes it easy to eat your veggies while enjoying the comforts of pasta, too!! The lemon and basil make the dish taste fresh and light!!

Provided by Averie Sunshine

Categories     30-Minute Meals

Time 30m

Number Of Ingredients 16

1 pound orzo, cooked according to package directions and drained
4 tablespoons olive oil for pan + more for finished dish, as desired
1 medium/large sweet Vidalia onion, diced small
4 cloves garlic, pressed or finely minced
one 15-ounce can garbanzo or cannelinni beans, drained and rinsed (I used no salt added)
1 medium/large zucchini, diced into half-moons
1 medium head broccoli florets (about 4 to 5 cups)
1/2 red bell pepper, diced small
2 teaspoons kosher salt, plus more as desired
1 teaspoon freshly ground black pepper, plus more as desired
1 to 2 teaspoons cardamom
pinch cayenne pepper, optional and to taste (does not make it spicy, only enhances flavor)
1 teaspoon lemon zest, or to taste
1/4 cup lemon juice, or to taste
1/3 cup chiffonaded basil, loosely packed
lemon wedges, optional for garnishing

Steps:

  • To a very large pot, add the orzo and cook according to package directions. Tip - Add 1 to 2 tablespoons olive oil to the water to prevent orzo from sticking, Drain and return to pot; set aside.
  • While orzo is cooking, to a separate large skillet add 3 tablespoons olive oil, onions, and cook for about 5 minutes; stir intermittently.
  • Add the garlic and cook for about 1 minute, or until fragrant; stir nearly continuously.
  • Add the beans, zucchini, broccoli, bell peppers, season evenly with salt, pepper, cardamom, optional cayenne, stir, cover the pot, reduce the heat to medium and allow vegetables to steam for about 5 minutes, or until as tender as desired.
  • Transfer the beans and vegetables to the pot with the orzo, add the lemon zest, lemon juice, basil, stir to combine, taste and check for seasoning balance. At this point I added 2 additional teaspoons salt, 1 additional teaspoon pepper, and 3 tablespoons of olive oil. This is a very large pot of pasta and vegetables, don't be afraid to season it generously; the olive oil keeps everything from sticking, especially the leftovers.
  • Optionally garnish with lemon wedges and serve immediately.

Nutrition Facts : Calories 341 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 9 grams fiber, Protein 12 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 660 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

LEMON-BASIL ORZOTTO



Lemon-Basil Orzotto image

Provided by Kelsey Nixon

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1 cup diced onion
1 1/2 cups orzo or pearl barley
1/2 cup dry white wine
3 cups chicken stock or low-sodium broth
1/2 cup frozen petite green peas
1/3 cup grated Parmesan cheese
2 tablespoons chiffonade fresh basil
1 teaspoon lemon zest
1/4 cup heavy cream
Juice of 1 lemon
Salt and freshly ground black pepper

Steps:

  • In a heavy-bottomed medium saucepan, heat the olive oil over medium-high heat. Add the onion and saute until fragrant and translucent. Add the orzo and toast for 2 minutes, stirring occasionally. Add the wine and cook until absorbed.
  • Gradually add the chicken stock, stirring frequently. Bring to a simmer, lower the heat, and cover. Cook for 8 to 10 minutes, until the liquid is almost absorbed and orzo is tender. Remove from the heat.
  • Stir in peas, Parmesan, fresh basil, lemon zest, heavy cream, and lemon juice. Season the orzo with salt and pepper, to taste, and serve.

ONE-POT LEMON-BASIL ORZO AND VEGETABLES



One-Pot Lemon-Basil Orzo and Vegetables image

Lemon and fresh basil give this light-yet-satisfying dish its bright flavor, while the orzo, chick peas, zucchini and tomatoes complete the meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 5

Number Of Ingredients 13

3 tablespoons olive oil
2 medium zucchini, cut into 1/4-inch slices
1 medium onion, chopped
2 cloves garlic, finely chopped
8 oz uncooked orzo pasta (1 cup)
1 1/2 cups Progresso™ vegetable broth (from 32-oz container)
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1 can (19 oz) Progresso™ chick peas, drained, rinsed
2 teaspoons grated lemon peel
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon lemon juice
1/4 cup julienned fresh basil leaves

Steps:

  • In 12-inch nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add zucchini; cook 2 to 3 minutes, stirring occasionally, until zucchini is lightly browned. Transfer zucchini to plate.
  • Add remaining 2 tablespoons oil, the onion and garlic to skillet. Cook and stir 2 to 3 minutes or until softened. Add orzo; cook and stir 2 to 3 minutes or until orzo is lightly toasted. Stir in broth, tomatoes, chick peas, lemon peel, salt and pepper. Heat to boiling; cover, and reduce heat to low. Cook 8 to 10 minutes or until most of liquid has absorbed and orzo is almost tender.
  • Add zucchini and lemon juice to orzo mixture; stir to combine. Remove from heat, cover and let stand 3 to 5 minutes or until all the liquid is absorbed. Stir in basil, and serve.

Nutrition Facts : Calories 330, Carbohydrate 50 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 10 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 6 g, TransFat 0 g

EASY LEMONY ORZO WITH ROASTED VEGETABLES AND FETA



Easy Lemony Orzo with Roasted Vegetables and Feta image

Provided by Marilena Leavitt

Categories     Pasta Dish

Time 50m

Yield 6-8

Number Of Ingredients 20

1 med. red pepper, cut into 1" pieces
1 med. yellow pepper, cut into 1" pieces
1 med. red onion, peeled and 1" diced
1 sm. Italian eggplant, peeled and cut into ¾" pieces
⅓ cup extra virgin good olive oil
--- few fresh thyme sprigs
1 tsp. sea salt
¼ tsp. freshly ground black pepper
4 med. garlic cloves, minced
½ lb. orzo pasta
Lemon dressing:
⅓ cup freshly squeezed lemon juice
⅓ cup extra virgin olive oil
1 tsp. salt
½ tsp. freshly ground black pepper
Toppings:
4 med. scallions, minced (white and most green parts)
¼ cup pine nuts, toasted
12 oz. Greek Feta cheese, ½" diced (do not use crumbled Feta)
--- --- fresh basil leaves, cut into julienne (optional)

Steps:

  • Preheat the oven to 400° F.
  • Toss the bell peppers, onion, and eggplant with the olive oil, thyme, salt, and pepper on a large sheet pan. Roast the vegetables for about 20 minutes, and then toss in the garlic. (Do not add it earlier or it will burn). Roast for about 20 minutes more, or until browned, turning once or twice with a large spatula.
  • Meanwhile, cook the orzo in plenty of boiling salted water for about 7 minutes, until tender. Do not over cook. Drain the orzo and transfer to a large serving bowl. When the roasted vegetables are done and while they are still warm, add them to the pasta, scraping all the liquid and seasonings from the roasting pan into the pasta bowl.
  • To make the dressing, whisk together the lemon juice, olive oil, salt, and pepper in a small bowl. (It makes more than what you will actually need for this recipe)
  • Pour some (but not all of the dressing) on the pasta and vegetables. Let everything come to room temperature, then add the toppings: scallions, pine nuts, Greek Feta, and fresh basil. Gently toss everything to combine. Taste and adjust the seasonings. Serve at room temperature.

LEMON ORZO



Lemon Orzo image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

Kosher salt and freshly ground black pepper
1 cup orzo
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
2 tablespoons good olive oil
1 tablespoon minced fresh dill
1 cup small-diced feta, preferably Greek (4 ounces)

Steps:

  • In a large saucepan, bring 2 quarts of water to a boil. Add 2 teaspoons salt and the orzo. Return the water to a boil and simmer uncovered for 9 to 11 minutes, until the orzo is al dente. Drain.
  • Transfer the orzo to a bowl and stir in the lemon zest, lemon juice, olive oil, dill, 2 teaspoons salt, and 1 teaspoon pepper. Fold in the feta and serve hot.

VEGETABLE ORZO



Vegetable Orzo image

This is a great, fresh summer side dish with sauteed zucchini, garlic, carrots, balsamic vinegar, and the bright taste of fresh lemon juice. It goes great with any meal.

Provided by AMULHERN

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 30m

Yield 4

Number Of Ingredients 9

1 cup orzo pasta
2 tablespoons extra virgin olive oil
½ red onion, chopped
2 cloves garlic, minced
1 cup chopped carrot
1 small zucchini, quartered and sliced
2 tablespoons balsamic vinegar
salt and pepper to taste
1 lemon, juiced

Steps:

  • Bring a large pot of lightly salted water to boil. Add orzo, and cook until al dente, about 8 to 10 minutes. Drain, and set aside.
  • Meanwhile, warm olive oil in a large skillet over medium heat. Stir in onion, garlic, and carrot, and cook for 2 minutes. Stir in zucchini, and cook for 2 minutes more. Pour in 1 tablespoon balsamic vinegar, and deglaze pan. Reduce heat to medium low, and season with salt and pepper. Add orzo to skillet, then stir in remaining 1 tablespoon balsamic vinegar and lemon juice.

Nutrition Facts : Calories 294.7 calories, Carbohydrate 48.6 g, Fat 8.2 g, Fiber 5 g, Protein 8.5 g, SaturatedFat 1.2 g, Sodium 30.8 mg, Sugar 4.5 g

VEGETABLE ORZO WITH LEMON & HERB SEASONING



Vegetable Orzo with Lemon & Herb Seasoning image

Make and share this Vegetable Orzo with Lemon & Herb Seasoning recipe from Food.com.

Provided by Myra9035

Categories     One Dish Meal

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 14

1 cup orzo pasta (uncooked)
2 cups vegetable broth
1 onion, chopped
1 clove garlic, minced
2 stalks celery, chopped
1 large carrot, sliced thinly
1 cup mushroom, sliced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 grated lemon, rind of
1 -2 tablespoon fresh herb, chopped (sage, thyme, oregano)
salt and pepper
1 teaspoon red chili pepper flakes (optional)
1 tablespoon olive oil

Steps:

  • Start by heating the oil in a large saucepan/wok on medium heat.
  • Add the onion and garlic and saute for a minute or two.
  • Add the carrot and celery and saute for another 2 minutes.
  • Then add the chopped bell pepper and continue sauteeing for another 2-3 minutes.
  • Add in the mushrooms and the orzo, stirring them into the vegetable mixture.
  • Pour in enough broth to cover, about 1 cup.
  • Let the orzo absorb the broth, adding more as necessary.
  • Add in the grated lemon rind and herbs (and chili pepper flakes, if desired).
  • When the orzo has absorbed all the broth and is plump looking, the meal is ready to serve.
  • Season with salt and pepper and serve with a nice crusty bread.

Nutrition Facts : Calories 465.3, Fat 8.7, SaturatedFat 1.3, Sodium 67.9, Carbohydrate 84, Fiber 7.5, Sugar 9.3, Protein 14.8

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