Lemon Baked Squid Recipes

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CHARGRILLED WHOLE SQUID



Chargrilled whole squid image

Cooking whole squid like this is so quick and easy and looks really impressive for a dinner party

Provided by Jamie Oliver

Categories     Mains     Seafood     Dinner Party     BBQ food

Time 15m

Yield 4

Number Of Ingredients 9

4 medium-sized whole squid, from sustainable sources, ask your fishmonger, cleaned and prepared, wings left on
1 tablespoon fennel seeds
sea salt
freshly ground black pepper
2 lemons, zest and juice of
extra virgin olive oil
2-3 red chillies, deseeded and sliced
1 handful of fresh mint, finely chopped
1 lemon, cut into wedges, to serve

Steps:

  • Turn the first squid upside down so that its wings are flat on your chopping board.
  • Push in a large knife and leave it inside flat on its side. With a sharp knife, slice the squid as if you were going to chop it into rings. The knife that is lying inside the body of the squid will prevent you from cutting right through it. You end up with a concertina effect with the squid sliced, but still holding together. Repeat with the other three.
  • In a pestle and mortar, bash the fennel seeds into a light powder with a good pinch of salt and pepper. Sprinkle this all over the squid, making sure it gets into all the cuts you've made.
  • Place immediately on the hottest part of the grill, and grill, turning every 30 seconds or so or every time it starts to char, until the squid firm up and turn from opaque to white inside. This shouldn't take more than a few minutes.
  • Add the lemon juice to a bowl with 3 times as much extra virgin olive oil and whisk together. Stir in the lemon zest, chilli, mint and a pinch of salt and pepper.
  • Drizzle this over the squid, then serve with lemon wedges on the side for squeezing over.

Nutrition Facts : Calories 456 calories, Fat 43 g fat, SaturatedFat 6.3 g saturated fat, Protein 15.9 g protein, Carbohydrate 2 g carbohydrate, Sugar 0.7 g sugar, Sodium 0.78 g salt, Fiber 0 g fibre

LEMON BAKED SQUID



Lemon Baked Squid image

Provided by Molly O'Neill

Categories     project, appetizer

Time 6h30m

Yield Four servings

Number Of Ingredients 25

1 cup fresh lemon juice
1/4 cup plus 1 tablespoon olive oil
1/2 cup minced scallions
8 cloves garlic, peeled and minced
12 small whole squid, cleaned, tentacles finely chopped
3/4 pound cleaned squid, sacs cut into 1/4-inch-thick rounds
12 medium beets
2 tablespoons balsamic vinegar
Salt and pepper to taste
1 head garlic
1 medium onion, peeled and thinly sliced
1 small red onion, peeled and thinly sliced
2 shallots, peeled and halved
1 teaspoon fennel seeds
1/2 teaspoon yellow mustard seeds
1/2 teaspoon celery seeds
1/2 cup cider vinegar
1/4 cup brown sugar
1/2 teaspoon kosher salt
1 teaspoon fresh ground pepper
1 cup freshly made dry bread crumbs
1 tablespoon minced basil leaves
1 tablespoon minced parsley leaves
1 tablespoon minced fennel leaves
1 tablespoon minced chervil leaves

Steps:

  • Combine the lemon juice, 1 tablespoon of the olive oil, scallions and garlic in a large glass or ceramic bowl. Add the squid. Cover and refrigerate for 4 hours.
  • Preheat the oven to 400 degrees. Combine 8 of the beets with 1 tablespoon olive oil in a baking dish. Roast the beets in the oven until tender, about 35 to 40 minutes. Set aside to cool. Peel. Cut into 1/3-inch cubes. Set aside. Dice the remaining 4 beets. Combine the diced beets and balsamic vinegar in a blender or food processor, and puree until smooth. Strain into a glass or ceramic bowl. Whisk in the remaining olive oil. Season to taste with salt and pepper. Add the roasted beets and toss. Set aside.
  • Combine all of the ingredients for the onion confit in a large saucepan. Simmer over medium heat for 1 hour. Set aside to cool.
  • Increase the oven temperature to 475 degrees. Combine the bread crumb ingredients in a large bowl. Place the whole sacs together in a large baking dish. Place the sliced squid and tentacles next to them. Pour the marinade over all the squid. Top with the bread crumb mixture. Bake until tender, about 10-12 minutes. Set aside to cool.
  • Spoon equal amounts of sliced squid and tentacles in the center of four plates. Strain the beets, reserve the vinaigrette. Ring the squid with a circle of minced beets. Wreathe the beets with a circle of onion confit. Arrange 3 whole sacs around the center like the spokes of a wheel. Drizzle with the beet vinaigrette. Garnish with chervil. Serve immediately.

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