Lemon Arugula Soup Recipes
ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE
Steps:
- In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.
LEMON-ARUGULA SOUP
This quick soup makes use of pre-cooked polenta and has a lemony flavor.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 7
Steps:
- Heat polenta, chicken stock, and water over medium heat, whisking until smooth.
- Remove from heat. Stir in lemon juice and baby arugula. Season with salt and pepper. Drizzle with olive oil.
ARUGULA WITH ROASTED SALMON AND NEW POTATOES
This delicious arugula with roasted salmon recipe makes a light and healthy dinner.
Provided by Martha Stewart
Categories Salmon Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. On a large rimmed baking sheet, toss potatoes with 1 tablespoon oil; season with salt and pepper. Roast 10 minutes.
- Toss potatoes, and push to sides of sheet; place salmon in center, and season with salt and pepper. Roast until potatoes are tender and salmon is opaque throughout, 10 to 15 minutes. Transfer salmon to a plate; break into large pieces with a fork.
- While salmon is cooking, whisk together vinegar, mustard, chives, and remaining 2 tablespoons oil in a large bowl; season with salt and pepper. Add arugula and potatoes; toss to combine. Top salad with salmon pieces.
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BROCCOLI & ARUGULA SOUP RECIPE | GOOP
From goop.com
Servings 2Category Detox & Cleanse Recipes
- 4. Add the water, salt and pepper, bring to a boil, lower the heat and cover. Cook for eight minutes or until the broccoli is just tender.
WHITE BEAN SOUP WITH ARUGULA & LEMON - COOKIN CANUCK
From cookincanuck.com
5/5 (1)Total Time 52 minsCategory SoupsCalories 336 per serving
- Heat the olive oil in a large saucepan set over medium heat. Add the celery, leek, bell pepper and carrot, and saute so they all begin to soften, about 5 to 6 minutes. Allow the vegetables to sweat but not turn brown – you just want them to soften.
- Add the garlic, dried oregano, rosemary, oregano and thyme, and continue to cook, stirring everything together for another minute.
- Pour in the broth and add the bay leaf, lemon zest, Parmesan rind, chickpeas and beans. Stir to combine and season to taste.
CREAMY VEGAN ARUGULA SOUP - DETOXINISTA
From detoxinista.com
4.9/5 (17)Total Time 30 minsCategory Main Course, SoupCalories 169 per serving
- Heat the olive oil in a large pot over medium heat, and sauté the onion and celery until tender, about 8 minutes. Add in the garlic and sauté until fragrant, about one more minute. Add in the chopped potatoes, 4 cups of water or broth, and salt and bring the liquid to a boil. Once boiling, lower the heat and cover to let the vegetables simmer until the potatoes are fork-tender, about 20 minutes.
- Once the potatoes are tender, add the arugula to the pot and stir until bright green, about 3 minutes. Transfer the soup to a blender and blend until smooth, taking special care to vent the blender lid. (I like to cover the hole in the center of the lid with a thin dish towel so that the lid doesn't blow off from the steam pressure.) Blend in batches if you need to. Return the soup to the pot over medium heat and stir in the coconut milk, which adds a nice richness to the soup. Season with additional salt, if desired, and black pepper and serve warm with any garnishes you like. I added an extra dollop of coconut cream (the thick cream found in a chilled can of coconut milk) and some chopped green onions.
CHICKEN-AND-ORZO SOUP WITH ARUGULA AND BASIL | RACHAEL RAY ...
From rachaelraymag.com
- Meanwhile, in another soup pot, heat the EVOO, 2 turns of the pan, over medium-high heat. Add the chicken and cook, stirring, until lightly browned, about 5 minutes. Add the thyme and bay leaf, then stir in the onion, carrot and mushrooms; season with salt and pepper. Cover the pan and cook the vegetables until softened, 6 to 7 minutes.
- Pour the hot stock over the vegetables and bring to a boil. Stir in the orzo and cook until al dente, about 8 minutes. Remove from the heat and add the arugula and basil to wilt. Stir in the lemon peel, discard the bay leaf and season with salt and pepper. Serve with lots of grated cheese at the table.
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LEMON ARUGULA RIGATONI PASTA RECIPE – A COUPLE COOKS
From acouplecooks.com
4.3/5 (13)Category Main DishCuisine Italian InspiredTotal Time 25 mins
- Meanwhile, drain and rinse the cannellini beans and place them in a large bowl with 4 cups arugula. Add the lemon zest and juice of the lemon to the bowl, then add 1 tablespoon olive oil, the kosher salt, and a few grinds of black pepper. Toss gently to combine all flavors.
- When pasta is done, drain it and add immediately to the large bowl with beans and arugula. Add another 1 tablespoon olive oil and 3/4 cup Pecorino cheese and stir to combine (the warm pasta will wilt the arugula and warm the beans).
- Serve immediately, topped with additional cheese, salt, pepper, olive oil and/or lemon zest if desired.
25 BEST ARUGULA RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-12-31Category Recipe Roundup
- Easy Mint and Arugula Pesto Sauce. We usually think of pizza when we think of pesto, but you can use this delicious, bright green pesto on anything you like!
- Arugula-Almond Pesto Pizza. Of course, pesto also tastes great on pizza, which is why we think the two go hand-in-hand like they do in this recipe. You’ll make the pesto using the same ingredients in the pesto above, but then, you’ll add it to pizza dough with mozzarella, tomatoes, arugula, and more.
- Bacon Arugula and Egg Wraps. You can even work arugula into your breakfast dishes with this bacon, arugula, and egg wrap. It’s packed with protein and will help start your morning off right.
- Warm Arugula Bread Salad. Bread salad may seem like a very odd (and unhealthy) salad, but once you realize the bread is just homemade croutons, it makes a bit more sense.
- Arugula Salad with Shaved Parmesan. If you’re looking for something quick and simple, you can’t beat this 5-minute arugula salad. All you’ll need is olive oil, lemon juice, honey, salt, pepper, arugula, and parmesan.
- Roasted Chicken Pita Wraps. This 30-minute meal is easy to pull together and has a ton of protein, thanks to the chicken thighs and chickpeas. It’s filling and healthy and has plenty of flavor from the fresh dill and arugula, tzatziki sauce, and other herbs.
- Israeli Couscous Salad. Israeli couscous salad is an excellent option if you’re looking for something with lots of garden-fresh flavor and a bit of lemon and Dijon zestiness.
- BLT Panzanella. Who says BLTs can’t be healthy?! With this BLT panzanella, you’ll get all the yumminess of a true BLT with only a fraction of the carbs.
- Strawberry Arugula Salad with Feta and Balsamic Vinaigrette. This recipe has two main components: the salad and the salad dressing. For the salad, you can stick to the recipe or add your own favorite salad ingredients.
- Vegetarian Avocado Sandwich. This 10-minute sandwich is vegetarian-friendly, super thick and filling, and requires no cooking whatsoever. It has a fresh, zesty flavor and plenty of fresh veggies and feta cheese.
LEMON ARUGULA PIZZA RECIPE | ARUGULA PIZZA
From twopeasandtheirpod.com
4/5 (1)Estimated Reading Time 4 minsServings 1
- 1. First, make the pizza dough. In a glass measuring cup or small bowl, combine yeast and 1 cup warm water. Add a pinch of sugar and let sit for 5 minutes.
- 3. Add the yeast mixture to the flour mixture. Next, add 1 tablespoon of olive oil. Mix until combined. Switch to the dough hook and knead for about 5 minutes on medium speed.
- 4. Spray a large bowl with cooking spray. Form dough into a ball and place in the bowl. Cover pizza dough with a damp towel and set in a warm area to rise. Let the dough rise for 1 hour or until dough has doubled in size.
ARUGULA SALAD WITH LEMON DRESSING - COOKING FOR MY SOUL
From cookingformysoul.com
Cuisine ItalianCategory Salad, Side DishServings 4Total Time 10 mins
- Make the lemon dressing: In a mason jar, combine the lemon juice and olive oil. Shake vigorously and season with salt and pepper to taste. Adjust the flavors to taste: for more acidity, add some more lemon juice. If too acidic, add more olive oil. Note: I like my dressings less acidic, so I always use less lemon juice, so feel free to adjust to taste.
- In a bowl, toss the arugula with the prepared lemon dressing and the 2 tablespoons of grated parmesan cheese.
- Garnish with lemon zest and more parmesan cheese (I garnished it with shaved parmesan). Tip: to shave parmesan cheese, use a vegetable peeler.
26 EASY AND BEST ARUGULA RECIPES - ALPHA RAGAS
From alpharagas.com
- Lemon Arugula Pasta With Burrata. It is a perfect date night dish. The recipe takes only half an hour to make. With a mix of rigatoni pasta, shallot, arugula, garlic, burrata cheese you can make this lovely recipe.
- Arugula Salad With Apples, Pecans And Cranberries. Now you already know how good arugula is for your health. This salad recipe will make arugula even more desirable.
- Arugula Walnut Pesto. This pesto takes only 10 minutes to make and is keto-friendly too. It will remain good in the refrigerator for up to 6 days. To make this pesto you need a food processor, rubber spatula, food scale.
- Grilled Soy-Lemon Flank Steak With Arugula. This recipe takes around 90 minutes to make. The ingredients needed are soy sauce, arugula, flank steak, lemon juice, ground pepper.
- Arugula Salad With Lemon Vinaigrette. It is one of the most refreshing recipes. It hardly takes 5 minutes to make. The ingredients needed are white wine vinegar, arugula, lemon juice, parmesan cheese, pepper.
- Chicken With Goat Cheese And Arugula. This recipe takes only half an hour to make. You need to preheat the oven to 425 degrees Fahrenheit. The ingredients needed are chicken breast, goat cheese, salt, arugula, butter.
- Crockpot Mashed Potatoes With Arugula. It is one of the easiest slow cooker recipes. The ingredients required are red potatoes, garlic, arugula, chives, shallot, sour cream.
- Creamy Vegan Arugula Soup. It is one of the best soups, especially during winters. It takes hardly half an hour to make. The ingredients needed are arugula, celery, Yukon gold potatoes, coconut milk, onion.
- Pasta With Creamy Arugula Sauce. My entire family is a big fan of this recipe. It takes around 35 minutes to make. With a combination of whole wheat pasta, basil, ricotta cheese, arugula, lemon zest you can make this delicious dish.
- Sesame Salmon Arugula Salad. This is for all seafood lovers. The recipe takes around an hour to make. The ingredients needed are salmon, carrot, arugula, black sesame seeds, purple cabbage.
LOW FODMAP RECIPE: ROCKFISH SOUP WITH LEMONS AND ARUGULA - PTF
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5/5 (1)Category Fish And SeafoodCuisine EuropeanCalories 200 per serving
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4/5 (1)Estimated Reading Time 1 minServings 4Calories 160 per serving
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3/5 (2)Servings 2Is Accessible For Free TrueCalories 520 per serving
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