ARTICHOKES AND PEAS IN AN EGG-LEMON SAUCE (Αγκινάρες με αρακά αυγολέμονο)
A stew of artichoke hearts, peas and potatoes in a rich and tangy egg-lemon broth.
Provided by Mia Kouppa
Categories Main Course Soup
Number Of Ingredients 12
Steps:
- In a medium size pot heat the olive oil and saute the onion until translucent, approximately 3 - 5 minutes.
- To the pot add the artichoke hearts, frozen peas and the potatoes. Cover with the water and bring to a boil. Reduce the heat to medium. Add the chopped mint and parsley as well as the salt and pepper. Cover and cook for 30 - 45 minutes stirring occasionally. Check your potatoes and artichokes and when ready (a knife is easily inserted into the vegetables), remove the pot from the heat.
- Use a ladle to place approximately 1 cup of broth into a small bowl. Set aside.
- Separate the eggs. In a large bowl, beat the egg whites until soft peaks form. Add the egg yolks and continue to beat. Slowly pour in the lemon juice and then the reserved 1 cup broth while beating continuously. See video here.
- Pour the egg-lemon sauce into the pot with the soup. Shake the pot gently so that the egg-lemon sauce gets evenly dispersed throughout the vegetables.
- Serve and enjoy!
THE TRADITIONAL EGG-LEMON SAUCE (GREEK AVGOLEMONO) RECIPE
The traditional Greek Avgolemono recipe can be a tricky affair. Not any more! Find out how to make the perfect egg lemon sauce with these 3 easy recipes and expert tips.
Provided by Eli K. Giannopoulos
Time 15m
Number Of Ingredients 3
Steps:
- To prepare the classic Avgolemono recipe, start by cracking the eggs into a bowl and whisk well.
- Gradually add the lemon juice and whisk again to combine.
- Add a little of the warm stock or soup and whisk quickly, add more and whisk again. The reason for slowly adding the broth is to gradually warm up the eggs so you don't end up with an omelette instead of a sauce!
- Pour gradually the egg mixture back into the pot, whilst constantly stirring and bring just below boiling point. Remove the pan from the stove and serve.
ARTICHOKES WITH EGGS
Provided by Florence Fabricant
Categories dinner, main course
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Set the artichokes upright and gently spread the leaves away from the center. Using a tablespoon scoop out the center cluster of leaves and scrape away all of the fuzzy ''choke'' beneath them. Do not scrape away any of the fleshy bottom. Place artichokes on a serving dish or on individual plates.
- Lightly beat the eggs with the mustard, lemon rind, lemon juice and salt and pepper.
- Heat the oil in a skillet and scramble the eggs over medium heat until just set - do not overcook them - they should be fairly soft. Remove the eggs to a bowl and fold in the chive. Spoon some of the eggs into the cavity of each artichoke.
- Spoon two or three tablespoons of the dressing on the eggs in the center of each artichoke and serve.
Nutrition Facts : @context http, Calories 174, UnsaturatedFat 11 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 233 milligrams, Sugar 1 gram, TransFat 0 grams
LEMON ARTICHOKES AND EGGS
This is a specialty of my mother-in-law's. I've never seen it offered in local Italian restaurants or other homes, but I'm always asked for the recipe when I serve it. It can be served as a great side dish without the eggs as well.
Provided by rjbnewyork
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Trim artichoke stems, cut away leaves, and remove the fibrous portion at the center of the artichoke, leaving the heart. Slice the hearts.
- Heat olive oil in a skillet over medium heat; cook and stir artichoke slices and garlic until garlic just begins to turn golden, about 5 minutes. Stir in lemon juice, mint, salt, and black pepper; continue to cook until artichoke slices are tender. Spoon a little water into skillet if juices evaporate.
- Pour beaten egg into the skillet and scramble gently until egg is set and not runny, 2 or 3 minutes; serve immediately.
Nutrition Facts : Calories 127.4 calories, Carbohydrate 11.6 g, Cholesterol 46.5 mg, Fat 8.2 g, Fiber 5.3 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 108.2 mg, Sugar 1.3 g
ARTICHOKES WITH LEMON AND DILL
In this classic vegetable preparation, the cooking liquid is used to make the velvety sauce. The dish is normally served at room temperature, but it's equally good warm.
Yield Serves 4
Number Of Ingredients 10
Steps:
- Pour 2 tablespoons lemon juice into large bowl of water. Cut stem from 1 artichoke; pull off and discard 3 outer bottom layers of leaves, exposing pale green base. Carefully trim artichoke base and leaf ends. Cut artichoke in half. Using small spoon, remove choke and prickly leaves from center. Rub cut edges of artichoke with cut side of lemon half. Place artichoke in bowl of water and lemon juice. Repeat trimming of remaining artichokes, placing each in water with lemon juice.
- Heat oil in large Dutch oven over medium-high heat. Add green onions; sauté until tender, about 3 minutes. Add 3 cups water, dill, sugar, salt and 1/4 cup lemon juice. Bring to simmer. Drain artichokes; add to Dutch oven. Cover, simmer until artichoke bottoms are tender and leaves can be pulled off easily, occasionally pushing artichokes under water, about 30 minutes. Using slotted spoon, transfer artichokes to platter; reserve cooking liquid. Test artichokes with foil to keep warm, if desired.
- Place flour in small bowl. Whisk in 1/2 cup cooking liquid. Pour flour mixture into liquid in Dutch oven; bring to boil, stirring. Cook until sauce thickens, stirring constantly and thinning with more water if necessary, about 2 minutes. Season with salt and pepper. Pour over artichokes. Serve warm or at room temperature.
GREEK LEMON, ARTICHOKE, AND EGG SOUP
Steps:
- Rinse the rice thoroughly and place it, along with the water, in the slow cooker insert.
- In a sauté pan, heat the oil and sauté the onion, celery, and artichokes over medium-high heat until just beginning to brown, about 7 minutes.
- Add the vegetables to the water and rice, cover, and cook on low for 4 to 5 hours, or until the rice is tender. Add the cumin and 1/4 cup of the parsley to the soup.
- In a medium bowl and using a whisk or a handheld immersion blender, beat the eggs and lemon juice together until frothy. Slowly add 2 ladles of broth, 1 ladle at a time, stirring constantly, to the lemon and egg mixture.
- Add the lemon and broth mixture back into the soup, stirring constantly, and continue cooking for about 10 minutes more, or until heated through and beginning to thicken. (If you allow the soup to boil, the eggs will curdle.)
- Add salt and pepper to taste, ladle into bowls, garnish with the remaining 1/4 cup parsley, and serve immediately.
- Suggested Beverage
- A nice Sauvignon Blanc or an artisanal Greek retsina, if you can find one, would pair well with this soup.
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CARCIOFI IN FRICASSEA (ARTICHOKES IN EGG AND LEMON SAUCE ...
From memoriediangelina.com
Estimated Reading Time 6 mins
- Trim the artichokes of their tough outer leaves and cut them into wedges. Place them in acidulated water.
- Mince the garlic and parsley together until you have a very fine near-paste. Gently sauté the garlic and parsley in olive oil in a stainless steel, enameled or terracotta skillet, then add the artichoke wedges, which you will have drained but not too well. Toss the artichokes in the seasoned oil for a few minutes, seasoning generously with salt and pepper.
- Add a glassful of water (or if you're in the mood, broth) to the skillet. Simmer uncovered over moderate heat until the liquid is nearly gone and the artichoke wedges perfectly tender. Add more liquid if it evaporates before the artichokes are done.
- Whisk together egg yolks, lemon juice, grated cheese and tiny pinch of salt, along with a small pinch of minced parsley for color if you like.
ROASTED ARTICHOKES WITH LEMON AND GARLIC - HEALTHY RECIPES ...
From healthyrecipesblogs.com
5/5 Estimated Reading Time 6 mins
- Wash the artichokes thoroughly. Artichokes often have dirt between the leaves, so it's a good idea to soak them for a few minutes in warm water, then wash and dry.
- Trim the stem from each artichoke to 1-inch long, then use a serrated knife to cut the top inch of each artichoke (this won't be easy). Quickly rub the cut side with lemon, to prevent browning.
- Bend back and remove the outer, tough leaves, especially around the base. Then use scissors to cut off the sharp tips of the remaining leaves.
SIMPLE LEMON ARTICHOKE RECIPE | BITES OF WELLNESS
From bitesofwellness.com
Estimated Reading Time 4 mins
- Heat a cast iron skillet over medium heat until hot. Add 1 tbsp olive oil and the frozen artichoke hearts. Cover and cook 5-6 minutes over medium heat.
- Once the artichokes are defrosted, remove the lid and add the remaining tablespoon of olive oil, lemon juice, salt and garlic powder. Cook 2-3 minutes.
LEMON CHICKEN THIGHS WITH ARTICHOKES - FOODIECRUSH .COM
From foodiecrush.com
Estimated Reading Time 6 mins
- Season both sides of the chicken thighs with kosher salt and freshly ground black pepper. Place the chicken thighs skin side down in a cold 12-inch cast iron skillet. Cook over medium high heat until the chicken releases from the pan and is golden brown, about 8 minutes. Transfer the chicken skin side up to a baking sheet lined with foil and topped with a baking rack. Bake for 15-20 minutes or until cooked through and internal temperature is 160°F. Tent with foil and rest for 5 minutes and the temperature to come up to 165°F.
- While the chicken is baking, set aside all but one tablespoon of the oil from the skillet and cook the chopped onion until it softens, stirring occasionally about 3-4 minutes. Add the white wine and scrape up any browned bits from the bottom of the pan. Stir in the butter until melted. Add the artichoke hearts and sliced lemons and cook until warmed and sauce reduces, about 5 minutes.
- Add the chicken back to the pan, sprinkle with the parsley and spoon with the sauce. Serve with steamed rice or pasta.
ARTICHOKES IN EGG-LEMON SAUCE RECIPE | EATINGWELL
From eatingwell.com
- Squeeze 1 lemon into a bowl of cold water. Cut the stalks from artichokes and discard. Using a sharp paring knife held at an angle, trim off all the leaves from the artichokes, working your way around them to the heart. Discard leaves. Cut off soft purple petals and discard. Trim any remaining green parts from the hearts. Cut remaining lemon in half and rub artichokes with cut side. If you are using mature artichokes, scoop out fuzzy chokes with a melon baller or spoon. Rub again with lemon half. Cut hearts from mature artichokes into quarters. Place the artichoke hearts in the lemon water to prevent discoloration.
- Heat 1 tablespoon oil in a Dutch oven, and add scallions, shallots, garlic, fennel, oregano, parsley and mint and cook, stirring often, over medium heat until softened, about 5 minutes. Add water, the drained artichokes, carrots, salt and pepper, and bring to a boil. Reduce heat to medium and simmer, covered, for 5 minutes. Add potatoes. Cook, covered, until vegetables are tender, about 15 to 20 minutes longer. Remove vegetables to a bowl using a slotted spoon, and keep warm; reserve the cooking liquid.
- Whisk egg with lemon juice in a small bowl and gradually whisk in 1/3 cup of the cooking liquid. Pour into remaining liquid in the pan and cook, stirring, until steaming, 2 to 3 minutes. Do not boil or it will curdle. Return vegetables to the pot. Taste and adjust seasonings with salt and pepper and stir in remaining tablespoon oil. Serve immediately.
ARTICHOKE-SCRAMBLED EGGS BENEDICT RECIPE | EATINGWELL
From eatingwell.com
- Toss artichoke bottoms with 2 teaspoons oil and 2 teaspoons oregano. Place them top-side down on half of a large baking sheet. Spread pancetta in an even layer on the other half. Roast until the artichokes are just beginning to brown and the pancetta is crispy, 12 to 14 minutes.
- Meanwhile, whisk mayonnaise, yogurt, lemon juice and water in a small bowl until smooth. Beat eggs and egg whites in a large bowl.
- Heat the remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the eggs and cook, folding and stirring frequently with a heatproof rubber spatula until almost set, about 2 minutes. Remove from the heat and fold in cream cheese, the remaining 1 teaspoon oregano and salt.
LEMON ARTICHOKE CHICKEN SKILLET - GARLIC & ZEST
From garlicandzest.com
- Place a large skillet over medium high heat for 45 seconds to a minute. Add 2 teaspoons of olive oil. The oil will slick across the pan and shimmer.
- Pat the chicken breasts dry with paper towels and press the chicken breasts one at a time into the dredge. Lightly coat the breasts on all sides with the flour mixture and shake off the excess.
- Add the white wine to the pan and stir, scraping up the browned bits from the bottom of the pan. Cook for 2-3 minutes or until the wine is reduced by about half.
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