Lemon And Thyme Seared Black Bass Recipes

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ASIAN-STYLE SIZZLING BLACK BASS



Asian-Style Sizzling Black Bass image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 11

1 whole black bass, cleaned and scaled, fins trimmed
8 (1/4-inch thick) slices fresh ginger
1/2 cup sake
1/2 cup low-sodium soy sauce
1/4 cup lemon juice, plus 1/2 lemon for garnish
1 teaspoon sugar
Peanut oil, for deep-frying
Salt
Freshly ground black pepper
2 scallions, thinly sliced, plus 2 scallions, cut into strips, for garnish
Fresh cilantro sprigs, for garnish

Steps:

  • Make 4 deep, diagonal slashes down to the bone on both sides of the fish. Insert the ginger into the slashes. Refrigerate the fish until ready to cook.
  • In a small saucepan, bring the sake, soy sauce, 1/4 cup lemon juice, and sugar to a boil. Remove the pan from the heat, and let it cool. Stir in the sliced scallions.
  • Fill a wok or deep-fryer large enough to hold the fish with peanut oil to cover the fish by 1 inch. Heat the oil until very hot, about 375 degrees F on a deep-frying thermometer.
  • Season the fish lightly all over with salt and pepper, then dust it lightly but evenly with cornstarch. Hold the fish by the tail, carefully slip it head first and away from you into the hot oil. Fry it until the skin is crispy and golden brown and the flesh is cooked through, flaky, and separates easily from the bone, about 10 minutes.
  • With long-handled metal tongs, remove the fish from the wok, letting excess oil drip back into the wok. Transfer the fish to a serving platter. Garnish the fish with scallion strips and cilantro and squeeze the lemon half over it. Serve immediately, passing the sauce on the side.

BRAISED BLACK SEA BASS WITH SPRING VEGETABLES AND LEMON-BLACK OLIVE BOUILLON



Braised Black Sea Bass with Spring Vegetables and Lemon-Black Olive Bouillon image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 23

1 tablespoon olive oil
1 tablespoon lemon juice
4 new potatoes, medium sized
1 zucchini
1 yellow squash
4 pieces baby fennel
3 ounces fish fumet
1 cup cherry tomatoes, blanched and peeled
Salt and pepper
2 garlic cloves, sliced thin
1 shallot, chopped
1 bay leaf
1 sprig rosemary
2 sprigs thyme
1 lemon, juiced
12 ounces fish fumet
2 tablespoons extra virgin olive oil
1 tablespoon butter
4 fillets black sea bass (6 ounces each)
1/4 cup pitted black olives
1 tablespoon lemon-olive oil
1/2 teaspoon chopped chives
2 sprigs lemon thyme

Steps:

  • Boil the potatoes, peel and cut in wedges. Cut off both ends of zucchini and yellow squash, cut lengthwise in 4 equal parts. Remove most of the seeds by cutting the angle. Slice into 1/4-inch pieces. Blanch quickly in water and salt. Trim the fennel, cut in 2 lengthwise, sweat in olive oil, add lemon juice and fumet. Season with salt and pepper and braise for 5 minutes, covered. Add cherry tomatoes. Keep very al dente.
  • Brush a braising pan with butter. Place in it everything except half of the lemon juice and garnishes. Season the fish on both sides and add the fumet. Place the braising pan on a low flame until the liquid slightly simmers. Then place in a preheated 300-degree oven for 7 minutes. When cooked, place the fish with most of the vegetables into bowl, return the braising pan to the flame and finish with black olives lemon olive oil and lemon juice if necessary. Finish the dish by pouring the broth on the fish and garnish with chopped chives and chervil, serve immediately.

SKINLESS BASS RECIPES FOR HOUSEBOAT GRILLING



Skinless Bass Recipes for Houseboat Grilling image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 14

2 (8-ounce) striper fillets, skin removed
Olive oil, to taste
2 tablespoons lemon dill Parmesan sauce (store bought or make your own)
Crushed garlic croutons, to taste
1 tablespoon shredded Parmesan
Salt and pepper
2 (8-ounce) striper fillets, skin on
Chopped tomato
Diced shallots
Chopped cilantro leaves
Sweet peppers, chopped
Chives
Garlic
Olive oil

Steps:

  • Place 2 fillets and place on a sheet of tin foil. Lightly cover them with olive oil, and then drizzle 2 tablespoons of lemon dill Parmesan sauce over each fillet. Sprinkle crushed garlic croutons generously over them and top with 1 tablespoon of cheese over the fillets. Fold tin foil sheets inward to hold juices in. Place these on your grill for about 20 minutes.
  • Take the skin-on fillets and cover both sides with olive oil, salt and pepper. Place directly on BBQ and cook for about 20 minutes. You may score the skin side with a knife to keep filet from curling.
  • Meanwhile, combine all the ingredients for the dressing. Set aside and leave at room temperature.
  • Remove the skinned fillets from the grill and serve with asparagus and angel hair pasta.
  • Transfer the skin-on fillets to a serving platter and generously spoon some of the Tomato Shallot dressing.

PAN-FRIED SEA BASS WITH MISO, LEMON, AND THYME-GLAZED ROASTIES



Pan-Fried Sea Bass with Miso, Lemon, and Thyme-Glazed Roasties image

A tangy, easy, and healthy seafood dinner that's full of zing. The thyme adds deep flavor and the roasted vegetables give real crunch.

Provided by Alice Liveing

Categories     HarperCollins     Fish     Seafood     Dinner     Bass     Parsnip     Sweet Potato/Yam     Carrot     Potato     Quick and Healthy     Healthy     Wheat/Gluten-Free

Yield Serves 2

Number Of Ingredients 10

2 tbsp sweet white miso
Juice of 1 lemon
2 tbsp coconut oil, melted, plus more for frying
1 garlic clove, crushed
2 large carrots, cut into chunks
2 sweet potatoes, peeled and cut into chunks
2 large parsnips, cut into chunks
1 handful of fresh thyme
2 sea bass fillets
Sea salt and freshly ground black pepper

Steps:

  • Preheat the oven to 200°C/400°F/Gas Mark 6
  • In a mixing bowl, combine the miso paste, lemon juice, melted coconut oil and crushed garlic and stir well.
  • Lay the vegetables in a roasting dish, drizzle the miso glaze over the veg, then give the vegetables a good toss so that they are all coated.
  • Scatter the fresh thyme over the veg and a small sprinkling of sea salt then place into the hot oven for about 45 minutes.
  • When the vegetables are almost ready, prepare the sea bass by scoring the skin of the fillets with a sharp knife five or six times. Season with a little salt and pepper.
  • Heat a little coconut oil in a frying pan and place the sea bass in the pan, skin side down, to fry over a medium heat until the skin is crisp and brown. Flip over and cook for a further 2 minutes.
  • Lay a generous helping of roasted vegetables on a plate, top with the cooked sea bass and serve.

SEARED BLACK BASS WITH BITTER GREENS, GRAPEFRUIT AND FETA SALAD



Seared Black Bass with Bitter Greens, Grapefruit and Feta Salad image

Provided by Anne Burrell

Categories     main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 9

Extra-virgin olive oil
Four 6-ounce black bass fillets
Kosher salt
5 to 6 cups bitter greens, such as arugula, dandelion, escarole, radicchio, endive or frisee
1/2 small red onion, thinly sliced
1/2 ruby red grapefruit, juiced
1/4 cup pitted gaeta or kalamata olives, slivered
2 ruby red grapefruits, supremed
3/4 cup crumbled feta

Steps:

  • Coat a large saute pan with olive oil and bring to a high heat. Coat the bottom of another smaller saute pan with olive oil. Sprinkle the fish with salt on both sides. When the large saute pan is screaming hot but not quite smoking, lay the fish fillets in the pan, skin-side down. Do not crowd the pan, you may have to work in batches. After you put the fish in the pan, place the other small saute pan directly on top of the fish fillets. This applies gentle pressure to the fish and forces the skin to have contact with the pan and will create crispy skin. Cook the fish for 3 to 4 minutes and then remove the top pan. Shake the pan a little to unstick the fish. Use a fish spatula and flip the fish fillets and cook for 2 more minutes on the other side. Remove from the pan and serve or keep warm until the remaining fish is cooked.
  • In a large mixing bowl, dress the greens and red onions with olive oil and grapefruit juice and season with salt. Toss in the olive slivers and grapefruit supremes.
  • Divide the salad among 4 serving plates and sprinkle with feta. Lean a fish fillet on each salad. Serve immediately.

CHILKA-STYLE PAN-SEARED BLACK BASS



Chilka-Style Pan-Seared Black Bass image

Provided by Food Network

Categories     main-dish

Yield 2 1/2 quart

Number Of Ingredients 22

2, 6 ounce fish filets
6 ounce shallots
1 ounce ginger, chopped
3/8 ounce cloves garlic
2 Granny Smith apples
1 Asian pear
2 leeks (white only)
4 ounce onions
2 bunches of celery
1 mango
2 ounce grape seed oil
1/2 ounce ground coriander
1 1/2 ounce turmeric
2 ounce curry powder
24 ounce sake, reduce by 1/4
48 ounce chicken stock, reduce by 1/2
6 ounce cream
13 and 1/2 ounce coconut milk
1 ounce butter
1 piece mature coconut
1/2 bunch fresh basil (purple, if you can find it)
Clean California frisee

Steps:

  • First chop all of the above to medium; sweat all ingredients with oil (to cook with no color). Simmer 20-30 minutes, then strain.
  • Second cook the ground coriander, turmeric and curry powder for 1-2 minutes. Puree the sake and chicken stock into a hand blender then strain it. Add the cream, coconut milk and butter, then taste.

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