Leftover Vegetable Soup Transformed Indian Style Recipes

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THAI-INDIAN VEGGIE SOUP



Thai-Indian Veggie Soup image

This soup is full of Thai and Indian goodness. Lots of fiber and greens. It's great on a cold, fall evening. The key is to slowly add each ingredient and let each flavor develop before going on to the next addition. That will help distribute the flavors and ensure that the tofu has a nice taste.

Provided by Marci

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 17

2 teaspoons olive oil
¼ cup minced fresh ginger
5 cloves garlic, minced
½ cup diced onion
2 small carrots, sliced
1 tablespoon green curry paste
1 (10 ounce) can diced tomatoes with jalapeno peppers, drained
¼ teaspoon ground cumin
¼ teaspoon curry powder
½ cup diced tofu
1 cup shredded kale
1 (14 ounce) can coconut milk
3 cups vegetable broth
1 (15 ounce) can chickpeas, rinsed and drained
½ teaspoon kosher salt
3 scallions, sliced
1 dash sriracha sauce

Steps:

  • Heat oil in a large pot over medium heat. Add ginger and garlic; cook and stir until fragrant, 2 to 3 minutes. Add onion; cook and stir until softened, about 4 minutes. Stir in carrots; cook until they start to soften, about 4 minutes. Stir in green curry paste. Add tomatoes, cumin, and curry powder; cook and stir until fragrant, about 4 minutes.
  • Stir tofu into pot; cook until it starts to absorb some flavor, 3 to 4 minutes. Add kale; cook until slightly wilted, 3 to 4 minutes. Pour in coconut milk and bring soup to a simmer, about 5 minutes. Pour in vegetable broth and chickpeas; season with salt. Simmer soup, uncovered, until flavors combine, about 20 minutes. Serve soup garnished with scallions and sriracha.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 23.5 g, Fat 19 g, Fiber 5.1 g, Protein 8.1 g, SaturatedFat 12.9 g, Sodium 803.2 mg, Sugar 3.2 g

LEFTOVER VEGETABLE SOUP TRANSFORMED INDIAN STYLE



Leftover Vegetable Soup Transformed Indian Style image

Make and share this Leftover Vegetable Soup Transformed Indian Style recipe from Food.com.

Provided by Siava

Categories     Vegetable

Time 25m

Yield 5-6 serving(s)

Number Of Ingredients 10

3 cups vegetable soup, leftover
1 tablespoon olive oil
2 tablespoons garlic (minced)
1 cup water
2 tablespoons cumin
2 tablespoons turmeric
2 tablespoons chicken bouillon
1 tablespoon curry powder
1 tablespoon onion powder
1 tablespoon red pepper flakes

Steps:

  • Reserve 1 cup of vegetable soup liquid. Drain the rest.
  • Place vegetables and reserved liquid into blender. Blend until finely grained.
  • Heat olive oil on medium. Add minced garlic and saute for approximately 2 minutes.
  • Add blended vegetable mixture to sautéed garlic. Add everything else.
  • Simmer for 15-20 minutes or until piping hot. Serve and enjoy.

Nutrition Facts : Calories 147.4, Fat 6.2, SaturatedFat 0.9, Sodium 1037.3, Carbohydrate 20.9, Fiber 2.4, Sugar 5.5, Protein 3.9

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