Leftover Pork Chop Stir Fry Recipes

PORK STIR FRY

Steps:

• Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
• Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
• Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
• Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.

EASY PORK STIR FRY RECIPE (LOW CARB)

Steps:

• Preparation: Mince a clove of garlic. Cut a 1 inch piece of ginger and peel the thin skin with a spoon. Mince the ginger and add it to the garlic. Cut the pork loin into thin strips and mix with 1 tbsp. oil and the ginger and garlic.
• Cut the red bell pepper into strips and place into the bottom of a medium bowl. Cut the green onions (scallions) into 2 inch pieces, including some of the green stems and add them to the bowl. Cut the broccoli florets into large bite sized pieces, layering them on top.
• Add the sweetener and cornstarch (arrowroot) to a small bowl and mix together. Stir in the Tamari soy sauce, dry sherry and sesame oil.
• Method: Place the wok over high heat. It's ready when a drop of water skips across the surface. Add 1 tablespoon of oil and quickly tilt the wok to coat all surfaces. Pour out the remaining oil. Place the wok back onto the heat and begin adding the pork to the sides and bottom of the pan. Leave the pork undisturbed until it has cooked half way through; the bottom half will turn white. Stir the pork and cook until it is almost cooked through. Remove from the pan to the serving bow.
• Dump the bowl of vegetables into the wok with the broccoli in the bottom. Cover with a lid and cook for 1 minute. Stir the vegetables and add the pork and any juices back to the pan. Stir the pork and vegetables together. Stir the stir fry sauce and pour it over the pork and vegetables. Push the pork stir fry to the sides and let the sauce boil at the bottom of the wok, stirring occasionally for several seconds until the sauce thickens.
• If you would like the sauce a little thicker, remove the stir fried pork and vegetables to the serving bowl and let the sauce cook a little longer. Pour the sauce over the stir fry when it reaches your desired level of thickness. Serve.

PORK & RAMEN STIR-FRY

Steps:

• In a small bowl, whisk the first 5 ingredients until blended. In a large skillet, heat 2 teaspoons oil over medium-high heat. Add pork; stir-fry 2-3 minutes or until no longer pink. Remove from pan., In same pan, stir-fry broccoli in remaining oil 3 minutes. Add coleslaw mix, bamboo shoots and garlic; stir-fry 3-4 minutes longer or until broccoli is crisp-tender. Stir in soy sauce mixture and pork; heat through., Meanwhile, cook noodles according to package directions, discarding or saving seasoning packets for another use. Drain noodles; add to pork mixture and toss to combine.

LEFTOVER PORK CHOP STIR FRY

Steps:

• Cut the left-over pork chops into thin strips at a slight bias.
• Heat 1 tablespoons seame oil over medium heat. Add garlic and onion and sautee until tender.
• In the meanwhile, mix ingredients for the sauce in a small bowl or measuring cup.
• Add pork to the garlic and onion and cook until warmed through
• Add stir fry veggies and cook for about 2 minutes more, adding the sauce at the last minute. (A little cornstarch can be added here if you want the sauce thicker).
• Serve over your favorite rice or noodles.

LEFTOVER PORK STIR FRY

Steps:

• Cut the left-over pork chops into thin strips at a slight bias. Heat 1 tablespoons seame oil over medium heat. Add garlic and onion and sautee until tender. In the meanwhile, mix ingredients for the sauce in a small bowl or measuring cup. Add pork to the garlic and onion and cook until warmed through Add stir fry veggies and cook for about 2 minutes more, adding the sauce at the last minute. (A little cornstarch can be added here if you want the sauce thicker). Serve over your favorite rice or noodles.

EASY PORK STIR FRY

Steps:

• Round up your leftover pork and slice the meat off the bone into thin strips.
• Chop up any veggies you have or need to use. This time we used broccoli, peas, red pepper, and onion, but you can add anything!
• Meanwhile, get some rice cooking if you plan to serve your stir fry with rice. We love using a rice cooker because you add rice, add water, push a button, and forget about it. If you don't have a rice cooker, steam it in the microwave or warm-up leftover rice!
• Heat the sauce in your pan (get it pretty hot) and throw in your veggies! No oil needed! If you want, you can put in a bit of minced garlic with the sauce first and saute that for a minute or two.
• Crank your heat up to medium-high and stir-fry your veggies until they are crisp-tender. You don't want them soggy, but you certainly want them cooked through. It's a delicate process, but keep stirring, and you'll be fine!
• We like to add a bit of soy sauce to our veggies toward the end when they are almost done. Throw in your pork, and add more marinade. Let that simmer for a minute, so the pork gets the good flavor too.
• Once it's all done, put your rice in a big bowl. Dump the veggie/meat mixture (sauce and all!) over the rice. Stir well, add more sauce to taste if needed, and enjoy!