POTATO KIELBASA LEEK SOUP
I like the leek soup mix but I wanted to bulk it up with meat and vegetables. I combined a few recipes to come up with this one. I like that it's simple, at least once I learned not to boil the milk. It still tastes OK of the milk boils, just not the perfect texture.
Provided by Cakeflake
Categories Low Cholesterol
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Boil potatoes in broth until fork tender (3-15 minute based on potato size).
- Add other ingredients except milk.
- Bring to a boil.
- Once boiling turn down to a simmer.
- Add milk.
- Cook about 20 minutes.
Nutrition Facts : Calories 419.1, Fat 18.2, SaturatedFat 7.3, Cholesterol 64.7, Sodium 1917.2, Carbohydrate 44.3, Fiber 4.6, Sugar 2.3, Protein 20.4
POTATO LEEK SOUP
This savory potato leek soup is rich, brothy and light, filled with leeks, garlic, potatoes and hearty slices of delicious smoked sausage!
Provided by Ingrid Beer
Categories Soup
Time 35m
Yield Serves 6
Number Of Ingredients 10
Steps:
- Place a large soup pot over medium-high to high heat, and drizzle in about 2 tablespoons of oil; once the oil is very hot, add in the sliced smoked sausage, and leave it undisturbed for a couple of minutes to allow for it to caramelize and get some good color; then stir, and allow it to caramelize some more for several minutes.
- Once the sausage is browned, drizzle in a little more oil (if the sausage is not too greasy already), and stir in the sliced leeks; it may seem like a lot of leeks, but they will cook way down as you allow them to also caramelize and get golden with the sausage, about 10 minutes, or so.
- Once the leeks are golden-brown, add in the garlic, a pinch of salt and black pepper, and stir just until the garlic becomes aromatic; then, add in the potatoes, along with the hot chicken stock, and bring to the boil.
- Reduce the heat, cover with lid just partly askew, and allow to simmer for about 20 minutes, or until your potatoes are tender.
- Finish with the lemon juice and the parsley, and serve with some good bread.
Nutrition Facts : Calories 413 calories
LEEK, POTATO, AND SAUSAGE SOUP
Steps:
- In a dry heavy saucepan toast the cuminseed and the caraway seeds over moderate heat, stirring for 2 to 3 minutes, or until they are very fragrant, and transfer them to a plate. In the pan cook the leek in the butter, stirring occasionally, for 5 minutes, or until it is very soft, stir in the broth and the potato, peeled and cut into 1/2-inch dice, and bring the liquid to a boil. Simmer the mixture for 10 minutes, or until the potato is tender, stir in the toasted seeds, the kielbasa, the cream, and salt and pepper to taste, and simmer the soup for 5 minutes. Just before serving, stir in the spinach.
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