LEEK & CHEESE COUSCOUS CAKE
A different way to serve couscous. The cheese melts into the couscous helping it stick together. Serve with a crisp green salad & tomatoes. For a change use caramelised onions in place of the leeks.
Provided by Jen T
Categories High In...
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pour 450mls (scant 2 cups) of boiling water over the couscous in a heatproof bowl.
- Cover and allow to stand until all the water is absorbed, about 15mins.
- Heat 1Tbsp of the oil in a frypan and cook the leeks until they are tender.
- Remove leeks from pan with a slotted spoon and then stir them into the couscous.
- Add the grated cheese and salt & pepper to taste. Stir to mix.
- Heat remaining oil in frypan and add mixture, pressing down to flatten to form a cake.
- Cook over a gentle heat heat until underside is crisp & golden (about 15mins).
- Slide out onto a plate then invert back into pan to cook other side for about another 5-8 minutes.
- Slide out of pan and cut into wedges to serve.
Nutrition Facts : Calories 609.8, Fat 27.2, SaturatedFat 12, Cholesterol 52.1, Sodium 325, Carbohydrate 67.3, Fiber 4.7, Sugar 2, Protein 23
RED PEPPER AND CHEESE COUSCOUS CAKE
For a tasty snack or starter try this flavorful pan-fried couscous cake, flavoured with roasted peppers and cheese.
Provided by English_Rose
Categories Lunch/Snacks
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Put the couscous into a large heatproof bowl. Stir together the vegetable broth, lime juice and a good grinding of black pepper, then pour over the couscous. Leave for 15 minutes until all the broth has been absorbed.
- Heat a splash of the olive oil in a 9in non-stick frying pan. Stir the red pepper strips, cheese, egg and chives into the couscous, then tip into the pan and pat down well into a cake.
- Cook over a gentle heat for 15 minutes, without touching, until the base is crisp and golden.
- Carefully slide the couscous cake on to a plate, then invert back into the pan, adding the rest of the oil if needed. Cook for a further 10 minutes or so until the other side is golden.
- Slide back on to the plate and cut into wedges to serve.
Nutrition Facts : Calories 377.6, Fat 16.1, SaturatedFat 7.3, Cholesterol 73.6, Sodium 282.1, Carbohydrate 41.8, Fiber 3.3, Sugar 1.9, Protein 16.2
HERBED COUSCOUS CAKES WITH CHEESE
I am always on the lookout for unique couscous recipes. It's so easy to make but DH thinks it's bland. I saw Giada make cakes one day with the couscous so that inspired me to create my own. This was a hit with my family. I served them with sauteed mushrooms with a garlic, wine sauce and Recipe #222254 for one of the most delicious meals. One note, I always prepare the couscous in chicken broth instead of water for extra flavor but it can also be done in vegetable broth. Add more cheese/herbs or a different variety according to your tastes. I think feta and oregano would be great.
Provided by Penny Stettinius
Categories Grains
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large mixing bowl, using your hands, mix the couscous, eggs, parsley, onions, basil, cheese, lemon zest, and salt and pepper.
- Sprinkle the mixture with the flour and mix again.
- Form the cakes to the size you want, I made cakes about 2" round.
- Heat the olive oil in a skillet and fry the cakes until golden brown, about 2-3 minutes on the first side and 2 minutes on the other side.
- Remove from the pan and let them drain on paper towels to remove some of the oil before plating up.
- Salt and pepper again to taste.
COUSCOUS CAKES WITH TOMATO-GARLIC RAGOUT
Make and share this Couscous Cakes With Tomato-Garlic Ragout recipe from Food.com.
Provided by Strawberry Girl
Categories Healthy
Time 2h1m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Put the water into a saucepan over high heat.
- When the water comes to a boil, add the salt, pepper, and couscous.
- Remove the pan from the heat, cover it, and let it sit undisturbed for 5 minutes.
- Fluff the couscous by lightly running a fork or whisk back and forth in the pan, starting with the top layer and gradually working your way down.
- In a large bowl, whisk the eggs; slowly whisk in the flour.
- With a spoon, stir in the parsley and the blue cheese.
- Add the couscous and chill the batter for 30 minutes.
- SAUCE:.
- In a medium saucepan, heat 1 Tbsp olive oil; add the onion.
- Sauté over medium heat for 5 minutes, stirring occasionally.
- Add the garlic and sauté for 5 minutes more.
- Add the tomatoes, white wine, and water.
- Let the ragout simmer for 10 to 15 minutes, until it has the consistency of a thick sauce.
- Season it with salt and pepper and keep it warm.
- When the couscous mixture has cooled, heat a large skillet with 1 Tbsp olive oil over medium-high heat.
- When the oil is hot, drop couscous batter onto the skillet to form 3-inch cakes.
- Sear them on one side for about 3 minutes, or until the undersides are golden brown.
- Flip them with a spatula and sear them on the other side, for about 3 minutes.
- Remove the cakes to a plate and add more batter to the pan.
- Continue making cakes until all the couscous batter is used.
- You should have 3 cakes per person.
- Serve the cakes hot on top of the warmed tomato-garlic ragout.
Nutrition Facts : Calories 363.4, Fat 9.2, SaturatedFat 2.6, Cholesterol 97.2, Sodium 520.8, Carbohydrate 53.3, Fiber 4.6, Sugar 4.2, Protein 13
LEEK CAKES
Make and share this Leek Cakes recipe from Food.com.
Provided by Ambervim
Categories European
Time 15m
Yield 1 Batch
Number Of Ingredients 9
Steps:
- Prepare the batter. Mix the leaks into it.
- Fry like little pancakes in a bit of olive oil.
Nutrition Facts : Calories 1050.6, Fat 25.2, SaturatedFat 11.8, Cholesterol 423.2, Sodium 576.6, Carbohydrate 164.1, Fiber 9.8, Sugar 14.6, Protein 42.8
COUSCOUS CAKES
Provided by Giada De Laurentiis
Categories appetizer
Time 22m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, mix together the couscous, cilantro, egg, egg yolk, coriander, lemon zest, salt and pepper. Sprinkle the flour over the mixture. Mix until combined.
- In a large nonstick skillet, heat the oil over medium heat. Form 1/4 cupfuls of the mixture into 8 patties. Add 4 of the patties to the pan and cook for 3 to 4 minutes each side until golden. Drain on paper towels. Repeat with the remaining couscous mixture.
- Serve the couscous cakes with mango chutney.
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