Heat the oil in a large pan . Add the onion and leeks; cook for 5-10 minutes Add courgettes and cook, stirring, for a further 5 minutes.
Add stock and rosemary , then bring to the boil. Season, reduce the heat and simmer for 20 minutes.
Cool the soup slightly and whiz soup with a liquidizer until smooth.
This is now the stage where you freeze.
Reheat the soup gently and serve with your favorite soup side.
More about "leek and courgette soup recipes"
ZUCCHINI AND LEEK SOUP - IRISH AMERICAN MOM
Oct 23, 2014 Zucchini and leeks in a pot for soup. Cover the pot and cook over medium heat for 10 minutes to sweat the vegetables. Shake the pot … From irishamericanmom.com
5/5 (3)Calories 204 per servingCategory Soup
Melt the butter over medium heat in a large Dutch oven or pan. Add the sliced vegetables and stir to completely cover in butter.
Cover the pot and cook over medium heat for 10 minutes to sweat the vegetables. Shake the pot occasionally to prevent the vegetables from sticking. Do not brown the vegetables.
Bring to a boil, then reduce the heat and simmer the soup for 20 minutes. The vegetables will be fork tender.
SIMPLE BUT PERFECT VEGETABLE SOUP - MINIMALIST BAKER …
Dec 6, 2022 In a large pot or Dutch oven, heat the oil over medium-low heat. Once hot, add the leek and cook until softened and translucent — about 2 minutes. Add the carrots, celery, garlic, salt, and pepper, and cook until … From minimalistbaker.com
HEALTHY LEEK AND COURGETTE SOUP - MARKIE'S KITCHEN
Mar 19, 2020 When it's perfectly clean, chop the leeks roughly. Cut the courgette in halves and then slice into 0.5cm thick wedges. Prepare the chicken stock from a stock cube (use real stock if you have one) and set aside, … From markieskitchen.com
RECIPE: THE CLASSIC DUO OF LEEKS AND POTATOES SIMMERS INTO A …
Nov 12, 2024 1. In a soup pot over medium-low heat, melt the butter. Add the leeks, garlic, and a pinch each of salt and pepper. Cook, stirring occasionally, for 8 to 10 minutes, or until the … From bostonglobe.com
CREAMY VEGAN POTATO LEEK SOUP - RAINBOW PLANT LIFE
Nov 15, 2024 Add the peeled and diced potatoes, cannellini beans, bouquet garni, salt, and pepper. Bring the soup to a boil, then reduce the heat and simmer, covered, for 20 to 25 … From rainbowplantlife.com
Dice the potatoes and add them to the pot, stirring to combine with the leek mixture. Pour in half the chicken stock, then season with salt and white pepper. Add the thyme and bay leaves in a … From kosher.com
COURGETTE, LEEK & GOAT’S CHEESE SOUP - GOOD FOOD …
Ingredients. 1 tbsp rapeseed oil; 400g leeks, well washed and sliced; 450g courgettes, sliced; 3 tsp vegetable bouillon powder, made up to 1 litre with boiling water From bbcgoodfoodme.com
May 26, 2016 In the meantime finely chop up the courgettes. Add both the fried leek and courgette into a pot with 3/4l boiling water and add the rest of the soup ingredients and cook for about 20 minutes (you might have to add a bit more … From exceedinglyvegan.com
COURGETTE AND LEEK SOUP | RECIPE - JUSTSPICES.CO.UK
2. Heat the olive oil in a large pan. Sauté the onion and garlic until translucent. Add the leek and sauté, stirring, for about 5 minutes. From justspices.co.uk
Trim leeks, wash thoroughly. Slice celery, leeks and zucchini; peel and slice carrot and potato. Heat butter in a large saucepan, add vegetables. Stir to coat vegetables in butter. Cover pan, cook over medium heat 5 minutes; stirring … From countryrecipebook.com
Mar 21, 2019 1 l boiling water. 1 vegetable stock. 2 echalion shallots chopped. Olive oil. In a large saucepan, soften the shallots in a little bit of olive oil for 2 minutes. Add all the others ingredients, stock and water. Cover and cook for … From easypeasydish.com
Method. 1. Heat the olive oil in a large heavy based pan and sauté the leek for about 10 minutes until tender. Add the courgette and cook for a further 5 minutes. 2. Pour in the stock and bring … From marshallsgarden.com
Nov 9, 2021 METHOD: Cut the leeks into small rings and then fry in a pan with some olive oil until they are soft (this is important for the leek to develop its full flavour). In the meantime finely chop up the courgettes. Add both the fried leek … From greenfamilyguide.com
COURGETTE, LEEK AND PARMESAN SOUP - WHAT'S THE RECIPE TODAY
50 g Parmesan cheese, grated. salt and pepper to taste. METHOD: Heat the olive oil in a large saucepan over a moderate heat. Add the onions and leek and cook gently for 4-5 minutes until … From whatstherecipetoday.com
Jan 29, 2021 Instructions. Sauté leeks in olive oil for 5 mins on medium heat and add garlic cloves. Once leeks have softened, add the zucchini. Season with S+P and sauté all for 5 mins. Add drained cannellini beans and vegetable stock. … From cookingwithayeh.com
ZUCCHINI, POTATO, AND LEEK SOUP - VERY SMART IDEAS
Dry thoroughly. Add leek to pan with melted butter, and cook until soft, about 5 minutes. Add garlic and cook a minute more. Stir in broth. Add potato, cover, and cook until very tender, … From verysmartideas.com
Jul 13, 2023 Drizzle olive oil into your soup pot and saute the leeks, garlic and dried thyme for 4-5 minutes (image 1). Step 2: Add the vegetables and potato. Tip the diced zucchini, potato and broccoli into the pot, stir well, and cook for 5 … From throughthefibrofog.com
30+ HEALTHY ITALIAN VEGETABLE SOUP RECIPES FOR EVERY SEASON
Nov 8, 2024 In a large pot, heat olive oil over medium heat. Add the chopped onion and garlic and sauté until softened, about 5 minutes. Add the roasted bell peppers to the pot along with … From chefsbliss.com
Aug 22, 2016 Instructions. 1. Heat the oil and garlic in a saucepan, add the courgettes, leeks, potatoes and onion and sweat for 3-5 minutes. 2. Then add chopped tomatoes, vegetable … From lifeasmrsd.co.uk
WARM UP YOUR WEEKEND WITH LEEK-AND-CHESTNUT SOUP - COUNTRY …
Nov 16, 2024 Directions. Step 1 Melt butter in a large Dutch oven or saucepan over medium heat. Add leeks and celery. Season with salt and pepper. Cook, stirring occasionally, until soft, … From countryliving.com
Jun 4, 2019 Gently fry the leeks in the oil for about 5 minutes or until they have softened. Add the carrot, potato and celery to the leeks and cook for another 5 minutes. Add the zucchini and stock to the pot and let the soup reach a … From greedygourmet.com
Method. Heat the oil in a large pan. Sauté the leeks until lightly brown. Sprinkle the cumin over the leeks, and then add the stock and sweet potato to the pan. Cook for 20–25 minutes until the … From wcrf.org
A RECIPE FOR COURGETTE, LEEK AND POTATO SOUP BY THE LISTED HOME
Add the stock and bring to the boil. Pop on the lid and simmer the mixture for 20 minutes — or until the vegetables are really soft and mushy. Next, blend any lumps and whole vegetables … From thelistedhome.co.uk
TAHINI PASTA WITH ZUCCHINI AND LEEKS | SINFUL KITCHEN
4 days ago Sauté the Vegetables. Heat one tablespoon of olive oil over low-medium heat in a large skillet. Add the zucchini and leeks and cook until they’re softened and lightly golden, … From sinfulkitchen.com
LEEK AND COURGETTE SOUP (AKA ZUCCHINI) - FAB FOOD 4 ALL
Apr 9, 2016 Heat the oil in a pan and sweat the vegetables under a lid for 10 – 12 minutes until tender, stirring occasionally. Add the stock and pepper and bring to the boil. Lower the heat and simmer for 15 minutes. Remove from the heat … From fabfood4all.co.uk
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