CHINESE BROCCOLI
Make and share this Chinese Broccoli recipe from Food.com.
Provided by Sueie
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut broccoli into small flowerets.
- Put oil, water chestnuts, peeled and grated ginger and lemon rind into frying pan, simmer until ginger is sizzling.
- Add broccoli, toss gently in hot oil for 1 minute.
- Add soy sauce, sherry, water and crumbled stock cube.
- Bring to boil, reduce heat, simmer covered for about 5 minutes or until broccoli is just cooked (still slightly crisp).
- Remove vegetables from pan, put onto serving plate.
- Increase heat and boil remaining liquid in pan until reduced by half, spoon over broccoli.
Nutrition Facts : Calories 111.9, Fat 7.4, SaturatedFat 1, Cholesterol 0.1, Sodium 300.4, Carbohydrate 10.7, Fiber 4.4, Sugar 2, Protein 3.3
CHINESE BROCCOLI WITH GINGER SAUCE
Lee Wan Ching's Chinese Broccoli with Ginger Sauce Excerpted from The Breath of a Wok: Unlocking the Spirit of Chinese Wok Cooking Through Recipes and Lore by Grace Young.
Provided by evelynathens
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the broccoli stalks in half lengthwise if more than 1/2 inch in diameter. Cut the stalks and leaves into 2-inch-long pieces, keeping the stalk ends separate from the leaves. In a small bowl combine the broth, rice wine, ginger juice, cornstarch, salt, and sugar.
- Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the oil, add the ginger, and stir-fry 10 seconds or until the ginger is fragrant. Add only the broccoli stalks and stir-fry 1 to 1-1/2 minutes until the stalks are bright green. Add the leaves and stir-fry 1 minute until the leaves are just limp. Stir the broth mixture and swirl it into the wok. Stir-fry 1 minute or until the sauce has thickened slightly and lightly coats the vegetables.
- Note: To make ginger juice, grate a small amount of ginger and then squeeze it with your fingers to extract the juice.
LEE WAN CHING'S CHINESE BROCCOLI WITH GINGER SAUCE
Provided by Grace Young
Categories Wok Ginger Vegetable Stir-Fry Kid-Friendly Broccoli Small Plates
Yield Serves 4 as part of a multicourse meal
Number Of Ingredients 9
Steps:
- 1. Cut the broccoli stalks in half lengthwise if more than 1/2 inch in diameter. Cut the stalks and leaves into 2-inch-long pieces, keeping the stalk ends separate from the leaves. In a small bowl combine the broth, rice wine, ginger juice, cornstarch, salt, and sugar.
- 2. Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the oil, add the ginger, and stir-fry 10 seconds or until the ginger is fragrant. Add only the broccoli stalks and stir-fry 1 to 1 1/2 minutes until the stalks are bright green. Add the leaves and stir-fry 1 minute until the leaves are just limp. Stir the broth mixture and swirl it into the wok. Stir-fry 1 minute or until the sauce has thickened slightly and lightly coats the vegetables.
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