Lebanesebeanstew Recipes

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LEBANESE GREEN BEAN STEW (LOUBIA B'ZEIT)



Lebanese Green Bean Stew (Loubia b'zeit) image

Provided by Zaatar

Categories     Main Course

Time 1h

Number Of Ingredients 8

300 g green beans fresh or frozen
3 good size tomatoes or 1 tinned can of tomatoes
2 onions
3 garlic cloves
1/2 a birds eye chilli
1 tsp salt
3 tbsp olive oil
1/2 cup of water

Steps:

  • Peel and chop the onion into strips and the garlic finely, keeping them separate.
  • Heat 2 tbsp of olive oil in a wide sauté pan and sauté the onions until caramalised on a low heat. This may take twenty minutes plus but is worth the effort.
  • Follow by adding the chopped garlic to the onions. Saute for 1-2 minutes and take care not to burn the garlic.
  • Wash and trim the ends of the green beans and sauté with the garlic and onion mix for ten minutes.
  • Add the chopped tomatoes, salt, chilli and water.
  • Bring to a boil and cover with a lid.
  • Reduce the heat to a simmer, cooking for 30-40 mins until the beans are well done, taking care the sauce doesn't run dry.
  • Serve with warm pitta bread.

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