BEEF KAFTA
This is a Lebanese style Beef Kafta recipe that's made with ground beef, parsley, onions and a blend of Middle Eastern spices- perfect on the grill or stove
Provided by Yumna Jawad
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Place the parsley in the bowl of a food processor and pulse until finely chopped, remove and set aside.
- In the same food processor bowl used to chop the parsley, place the quartered onion and pulse until finely chopped. Drain the onions slightly to release excess moisture.
- Return the parsley back to the bowl of the food processor with the onions. Add the ground beef to the food processor in addition to all the spices. Run the food processor on pulse once or twice until ingredients are well combined and form a pasty meat mixture.
- Transfer the mixture from the food processor to a large bowl and form the Kafta into an oblong shape about 1 inch in thickness. You can form them on a wooden skewer or without.
- Grease the grates of a gas grill or indoor grill pan, and preheat it to medium high heat. When heated through, transfer the kafta to the grill. Grill for 4-5 minutes per side, depending on your preferred level of doneness.
- Serve hot off the grill with your choice of side.
Nutrition Facts : Calories 202 kcal, Carbohydrate 2 g, Protein 13 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 53 mg, Sodium 52 mg, ServingSize 1 serving
KAFTA RECIPE
Kafta, kofta, kifta, however you spell it, it amounts to the same thing; a ground meat kebab.
Provided by Chef Tariq
Categories Main Course Mezze
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven to 400ºF (200ºC) or grill.
- Soak wooden skewers for at least twenty minutes so they don't catch fire in the oven.
- Mix all the ingredients in a large bowl.
- Using your hand make fist sized balls.
- Shape the kaftas as you put the meat on skewers.
- Place on a tray if going in the oven otherwise put the skewers directly on your grill.
- It will take roughly 20 minutes turning once. Maybe a bit quicker on the grill.
Nutrition Facts : Calories 196 kcal, Carbohydrate 1 g, Protein 13 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 54 mg, Sodium 443 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LEBANESE-STYLE SPICY BEEF KOFTA KABOBS
Ground beef mixed with onion, fragrant spices, and fresh herbs is skewered and grilled for the best shish kabobs. Make this easy recipe for Lebanese-style Spicy Beef Kofta Kabobs for a flavorful Mediterranean meal.
Yield Serves 4
Number Of Ingredients 13
Steps:
- In a small mixing bowl, prepare spice mix by combining salt, white pepper, red pepper flakes, cinnamon, clove, coriander, ginger and nutmeg. In a large mixing bowl, combine ground beef, onion, parsley, mint and spice mix with your hands until thoroughly combined.
- Form mixture into eight uniform logs. Skewer each log and hand-form tightly and evenly around the skewer, pulling the meat lengthwise from the skewer's tip toward handle. Leave about four inches of exposed skewer for a handle. Refrigerate at least 30 minutes or overnight covered in plastic wrap before grilling.
- Grill skewers over medium-high heat until browned on all sides and cooked through (160° F internal temperature), about 2 minutes per side.
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