Lebanese Stuffed Zucchini Potatoes Cabbage Recipes

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LEBANESE STUFFED ZUCCHINI (KOUSSA BI LABAN)



Lebanese Stuffed Zucchini (Koussa Bi Laban) image

Make and share this Lebanese Stuffed Zucchini (Koussa Bi Laban) recipe from Food.com.

Provided by Engineer in the Kit

Categories     Rice

Time 2h

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs zucchini, medium size
24 ounces yogurt
3 garlic cloves, minced
2 tablespoons dried mint
2 cups water
1/2 lb ground beef
3/4 cup rice (uncooked)
1 teaspoon allspice

Steps:

  • Wash zucchini, cut off stem and hollow them with an apple corer. If they are longer than 5 inches, cut them in half before you hollow.
  • Mix all ingredients of filling. Stuff zucchini.
  • Put in a pot with water, and 1/2 the quantity of cooked yogurt. Cook over medium heat for 30 minutes.
  • Add zucchini to boiling yogurt, cook over medium heat for 10 minutes. Add crushed garlic with dried mint to mixture. Boil for another 10 minutes.

Nutrition Facts : Calories 267.6, Fat 9.9, SaturatedFat 4.7, Cholesterol 40.6, Sodium 96.9, Carbohydrate 30.8, Fiber 2.3, Sugar 8, Protein 14.7

LEBANESE: STUFFED ZUCCHINI, POTATOES, & CABBAGE



Lebanese: Stuffed Zucchini, Potatoes, & Cabbage image

A recipe from my mother-in-law who is an excellent cook! Of this recipe she says, "A dollop of plain *real* yogurt on top of each serving is relished by the Lebanese."

Provided by GeeWhiz

Categories     Rice

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 cup rice, uncooked
4 ounces tomato sauce
1/2 teaspoon allspice
1 dash cinnamon
1 cup lean ground beef or 1 cup ground lamb
1 1/2 teaspoons salt
1 dash black pepper
6 baby zucchini, par boiled and center scooped out
3 potatoes, peeled, halved and center scooped out
1 head cabbage, leaves taken off whole and blanched
1 beef bone
1 lb tomatoes
1/2 pint water

Steps:

  • In a bowl combine the rice, tomato sauce, allspice, cinnamon, ground meat, salt and pepper.
  • Stuff the zucchini and potatoes with the meat mixture.
  • Roll remainder of meat mixture in the blanched cabbage leaves (cigarette style); about 1 - 2 T each.
  • In a large pot put 1/2 of the rolled cabbage leaves flat on the bottom.
  • Place beef bone on top of cabbage.
  • Next, layer the zucchini, then potatoes, then the remainder of the cabbage rolls.
  • Top with tomatoes and water.
  • Cook, covered, over medium heat for about 25 minutes.

Nutrition Facts : Calories 228.4, Fat 0.9, SaturatedFat 0.2, Sodium 739.3, Carbohydrate 51, Fiber 9.4, Sugar 12.4, Protein 8.7

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