Lebanese Bulgar Cabbage Pilaf Recipes
LEBANESE BULGUR
This delicious recipe is from Burt Green and is my favorite way to eat whole wheat bulgur. It easy and fabulous as a side dish for a wide variety of meat or vegetarian meals. Please try this.
Provided by Geema
Categories Grains
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a medium saucepan over medium heat.
- Add the onion and cook until lightly browned, about 3 minutes.
- Add the garlic and cook for another minute.
- Stir in the tomatos and basil, cooking 2 more minutes.
- Stir the bulgur into the tomato mixture, making sure that the bulgur is well coated.
- Stir in the hot broth, reduce the heat to low and cook, covered, for 5 minutes.
- Add the honey, tomato paste, salt, pepper and cayenne to the bulgur mixture.
- Continue to cook, covered until the bulgur is tender and all the liquid has been absorbed, about 25 minutes.
- Turn off the heat and let sit for 10 minutes.
- Sprinkle the parsley over the top.
Nutrition Facts : Calories 320.3, Fat 18.6, SaturatedFat 2.6, Sodium 43, Carbohydrate 36.7, Fiber 7.8, Sugar 7.3, Protein 5.4
LEBANESE BULGAR CABBAGE PILAF
This is an easy and tasty recipe that I discovered and adapted from Mark Bittman. I like it both hot and cold
Provided by schmme
Categories Grains
Time 20m
Yield 4 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in pan and add bulgar, cook for 2 minutes.
- Add broth, cabbage, Worcestershire sauce and the pickling spice (put spices in a tea ball or cheesecloth to keep them together).
- Cover, boil gently for 5 minutes.
- Take off heat and let sit for 10 minutes.
- Remove pickling spice and serve.
Nutrition Facts : Calories 62.7, Fat 2.9, SaturatedFat 0.5, Sodium 284.1, Carbohydrate 6.7, Fiber 1.7, Sugar 0.7, Protein 2.9
More about "lebanese bulgar cabbage pilaf recipes"
SAFSOUF RECIPE - LEBANESE BULGUR "PILAF" | HEALTHY MEDITERRANEAN
From youtube.com
SAUTE OF CABBAGE AND CRACKED WHEAT – MARSHOOSHEH RECIPE
From mamaslebanesekitchen.com
TOMATO BULGUR PILAF - SIMPLY LEBANESE
From simplyleb.com
MUJADARA WITH BULGUR – HADIAS LEBANESE CUISINE
From hadiaslebanesecuisine.com
BULGUR TOMATO PILAF – HADIAS LEBANESE CUISINE
From hadiaslebanesecuisine.com
BULGUR AND CABBAGE PILAF (SAFSOUF) - TASTE OF BEIRUT
From tasteofbeirut.com
CHICKEN BULGUR PILAF – HADIAS LEBANESE CUISINE
From hadiaslebanesecuisine.com
25 EASY BULGUR RECIPES FOR A NUTRITIOUS MEAL - INSANELY GOOD
From insanelygoodrecipes.com
MIDDLE EASTERN BULGUR PILAF - MONKEY AND ME KITCHEN ADVENTURES
From monkeyandmekitchenadventures.com
85 BEST LEBANESE RECIPES - FEELGOODFOODIE
From feelgoodfoodie.net
THE BEST BULGUR PILAF RECIPE (PANINI KABOB COPYCAT) - CUISINE AND …
From cuisineandtravel.com
BULGUR PILAF {AUTHENTIC LEBANESE RECIPE} - FEEL GOOD FOODIE
LEBANESE BULGAR CABBAGE PILAF – RECIPE WISE
From recipewise.net
10 BEST LEBANESE BULGUR RECIPES - YUMMLY
From yummly.com
MUJADARA JNOUBIYEH - LEBANESE LENTIL AND BULGUR PILAF AND …
From whatsforlunchhoney.net
TABBOULEH – HADIAS LEBANESE CUISINE
From hadiaslebanesecuisine.com
VEGAN LEBANESE RECIPES – HADIAS LEBANESE CUISINE
From hadiaslebanesecuisine.com
LYING TABBOULEH – HADIAS LEBANESE CUISINE
From hadiaslebanesecuisine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #easy #beginner-cook #grains #pasta-rice-and-grains
You'll also love