Lean Homemade Sausage Recipes

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ROBERT'S HOMEMADE ITALIAN SAUSAGE



Robert's Homemade Italian Sausage image

Robert's Homemade Italian Sausage is easy to make and very tasty. Extra lean meat, low sodium, low sugar, and full flavor in every bite. Use in any recipe that calls for Italian sausage.

Provided by Robert

Categories     World Cuisine Recipes     European     Italian

Time 8h25m

Yield 24

Number Of Ingredients 17

¼ cup dry red wine, chilled
1 tablespoon raw sugar
¼ teaspoon sea salt
1 tablespoon garlic powder
1 teaspoon dried oregano
2 teaspoons black pepper
2 teaspoons paprika
1 ½ teaspoons fennel seed
½ teaspoon anise seed
½ teaspoon dried parsley flakes
½ teaspoon red pepper flakes
½ teaspoon cayenne pepper
¼ teaspoon dried minced onion
⅛ teaspoon coriander seed, coarsely cracked
⅛ teaspoon ground mace
2 pounds extra-lean ground turkey breast
1 pound lean ground pork

Steps:

  • Pour the chilled red wine into a large bowl. Whisk in the sugar and salt until dissolved. Sprinkle in the garlic powder, oregano, black pepper, paprika, fennel seed, anise seed, parsley flakes, red pepper flakes, cayenne pepper, minced onion, coriander seed, and mace. Mix in the turkey breast and pork with your hands. Mix thoroughly so the seasonings are evenly distributed in the meat mixture.
  • Line two or three baking sheets with plastic wrap. Roll the meat mixture into 1/4 cup balls, flatten to 1/2 inch thick, and place in a single layer on the baking sheet. Cover with another layer of plastic, and freeze until solid. Once solid, place patties into a resealable plastic bag to store.

Nutrition Facts : Calories 101.8 calories, Carbohydrate 1.2 g, Cholesterol 40.2 mg, Fat 5.6 g, Fiber 0.3 g, Protein 11 g, SaturatedFat 1.8 g, Sodium 50 mg, Sugar 0.6 g

HOMEMADE PORK BREAKFAST SAUSAGE



Homemade Pork Breakfast Sausage image

Homemade breakfast sausage is a snap to make with ground pork and several herbs and spices that you most likely have in your pantry.

Provided by Diana Rattray

Categories     Breakfast     Brunch

Time 15m

Yield 8

Number Of Ingredients 12

1 pound lean ground pork
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground thyme
1/2 teaspoon dried rubbed sage
1 teaspoon light or dark brown sugar (packed)
1/4 teaspoon ground allspice
1/8 teaspoon ground nutmeg
1/8 teaspoon onion powder
1/8 teaspoon cayenne pepper
Optional: 1/8 teaspoon red pepper flakes
Oil for pan-frying

Steps:

  • Heat a little oil in a skillet over medium heat.

Nutrition Facts : Calories 102 kcal, Carbohydrate 1 g, Cholesterol 33 mg, Fiber 0 g, Protein 12 g, SaturatedFat 1 g, Sodium 117 mg, Sugar 0 g, Fat 6 g, ServingSize 8 servings, UnsaturatedFat 0 g

LEAN HOMEMADE SAUSAGE



Lean Homemade Sausage image

Make and share this Lean Homemade Sausage recipe from Food.com.

Provided by Chef Penn State

Categories     Breakfast

Time 6h4m

Yield 8 patties, 8 serving(s)

Number Of Ingredients 6

1 lb ground lean pork
1/8 teaspoon thyme, dried
1/8 teaspoon marjoram, dried
1/2 teaspoon rosemary, dried and crushed
1/8 teaspoon pepper
1/8 teaspoon salt

Steps:

  • Mix all ingredients well with hands and put in air tight container.
  • Chill in refrigerator for 6-24 hours.
  • Shape into 1/2 inch think patties.
  • Cook in skillet or Broil for 4-5 minutes on each side.

LEAN HOMEMADE SAUSAGE PATTIES



Lean Homemade Sausage Patties image

Make and share this Lean Homemade Sausage Patties recipe from Food.com.

Provided by MizzNezz

Categories     Breakfast

Time 16m

Yield 8 serving(s)

Number Of Ingredients 8

1/4 cup water
2 teaspoons salt
2 -3 teaspoons sage
1 teaspoon pepper
1/2 teaspoon nutmeg
1/4-1/2 teaspoon red pepper flakes
1/8 teaspoon ginger
2 lbs ground pork

Steps:

  • Place water and seasonings in a bowl.
  • Add pork and mix well.
  • Shape into 8 patties.
  • In skillet on med heat cook 6 minutes per side, or until done.

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