LOW FAT NACHOS!
Had MAJOR craving for a bit of OLE! THIS recipe MADE MY DAY! LOW that is low fat, TRUE! Full of flavour without the extra added calorie or two :)
Provided by mickeydownunder
Categories Lunch/Snacks
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven 200°C.
- On lightly sprayed tray, cut pita bread in triangles, spray top of pita and bake for about 10 minutes until crunchy.
- On plate, arrange Mexibeans, Nacho Toppings Sauce***, cheese.
- Heat in microwave for about 2 minutes until cheese melts.
- Top with salsa, sour cream and jalapenos.
- NOTE: Can heat Mexibeans in pan and Nacho Topping*** in another pan and place under broiler until cheese melts.
- Serve with pita baked triangles.
- Note: Can omit jalapenos.
- Note: Guacamole, HEAPS more of sour cream only adds to the calories not necessarily to more enjoyment!
- ENJOY!
- NOTE: Above recipe would not let me include "Fat-free Nachos
- Topping".
Nutrition Facts : Calories 331.2, Fat 2, SaturatedFat 0.8, Cholesterol 2.9, Sodium 607.9, Carbohydrate 60.7, Fiber 11.5, Sugar 0.5, Protein 19.7
LEAN & FREE NACHOS
Number Of Ingredients 9
Steps:
- In microwave or two separate saucepans warm refried beans and salsa separately. Place chips on a dinner plate or a heavy paper plate. Top with beans, salsa, cheese, and all other ingredients. Serve with fruit and water for a kid-pleasing Water, Veggie, Grain, Protein, and Fruit complete meal! *These 32 percent-fat "B" Choice nachos are a much healthier choice than your average "D" Choice--50 to 80 percent-fat nachos. They fit nicely into a day that has an overall fat percentage of less than 20 percent. **Ask your grocer if he already stocks, or can order in baked tortilla chips. Guiltless Gourmet and Tostitos are excellent brands. My family prefers the Cool Ranch-flavored Baked Tostitos.
Nutrition Facts : Nutritional Facts Serves
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