SALADE NIçOISE
This salad was inspired by a classic Salade Niçoise with its fresh anchovies, potatoes and green beans, and one offered to me by Alice Waters, owner of Chez Panisse, who comes to France every year to avail herself of, among other things, the fine green beans of summer.
Provided by Susan Herrmann Loomis
Yield Serves 8 to 10
Number Of Ingredients 26
Steps:
- Make the vinaigrette:
- In a large bowl make the vinaigrette by whisking together the vinegar and the mustard. Slowly whisk in the oil in a thin stream to emulsify the mixture. Stir in the garlic and the onions. Mince the parsley and add it, with the tarragon and chervil, to the dressing, mixing well. Season to taste with salt and pepper.
- Make the Salad:
- Rinse the tuna, pat it dry and refrigerate it until just before cooking.
- Build a small fire in a barbecue. When the coals are red and dusted with ash, spread them out, and lay the rosemary atop them. Set the grill atop the coals. Rub the tuna on all sides lightly with olive oil, and place on the grill. Cover the grill, leaving the vents open, so the tuna grills and smokes at the same time. Grill until the tuna is lightly golden and almost cooked through, 5 to 7 minutes. Carefully turn the tuna and cook until it is golden on the other side and opaque through, an additional 5 to 7 minutes. The cooking time will vary depending on the heat of the fire, so check it carefully. Transfer the tuna to a plate, season it lightly all over with salt and pepper, and let it cool to room temperature. When it is cool enough to handle, carefully remove the skin and any bones. Drizzle it on both sides with about 3 tablespoons of the vinaigrette, then reserve at room temperature.
- Drain the anchovies of oil and pat them dry.
- Bring 4 cups water to a boil in the bottom of a steamer. Add half the beans, cover, and steam until they are tender firm, about 6 minutes. Remove from the steamer and let cool on a wire rack covered with a cotton tea towel. Repeat with the remaining beans.
- Transfer one-third of the dressing to a medium sized bowl.
- Bring a medium-sized pot of salted water to a boil, and add the potatoes. Cook just until they are tender through, about 15 minutes. Drain. If you want to peel them, do so as soon as they are cool enough to handle. Add them, still warm, to the one-third of the vinaigrette. Toss, and reserve.
- To assemble the salad, just before serving toss the beans and the peppers with enough vinaigrette to fully moisten them, and arrange them in the center of a serving platter. Top them with the anchovy fillets, arranging them attractively on top. Quarter the eggs, and place them, with the tomatoes, around the beans and peppers. Drizzle them with 2 to 3 tablespoons of the vinaigrette.
- Place the potatoes on another platter. Break the tuna apart into large pieces, and arrange the pieces attractively atop the potatoes. Sprinkle with the olives. Drizzle with any remaining vinaigrette, and garnish with several sprigs of parsley and chervil. Serve immediately.
CLASSIC NICOISE SALAD
Provided by Food Network Kitchen
Time 55m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Put the potatoes in a medium saucepan; cover with cold water and season with salt. Bring to a simmer over medium-high heat and cook until fork-tender, about 5 minutes. Drain and transfer to a medium bowl; drizzle with the wine and let cool. Reserve the saucepan.
- Meanwhile, bring a separate saucepan of salted water to a boil. Fill a bowl with salted ice water. Add the haricots verts to the boiling water; cook until crisp-tender and bright green, 2 to 4 minutes. Drain and immediately plunge into the ice water to cool; drain and pat dry.
- Place the eggs in the reserved saucepan and cover with cold water by about 1 inch. Bring to a simmer over medium-high heat, then cover, remove from the heat and let stand, 10 to 12 minutes. Drain, then run under cold water to cool. Peel under cold running water.
- Make the dressing: Whisk the vinegar, shallot, mustard, thyme, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the olive oil in a slow, steady stream until emulsified.
- Toss the tomatoes ian a small bowl with salt and pepper to taste. Add about 1/4 cup dressing to the potatoes and toss. Quarter the hard-cooked eggs.
- Divide the lettuce among 4 plates. Arrange the potatoes, haricots verts, radishes, hard-cooked eggs and tuna on top. Pour any juices from the tomatoes into the dressing, then add the tomatoes to the plates. Drizzle with the dressing and top with the olives.
SALAD NICOISE
This French-inspired salad makes a delightful summer dish. You can dress it up with other garden vegetables like corn, blanched broccoli, cauliflower and asparagus!
Provided by Bob Cody
Categories Salad Seafood Salad Recipes
Time 2h45m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes. Drain and cool.
- In a large bowl, combine the potatoes, parsley, olives, onion, tuna and green beans. Refrigerate for 2 to 4 hours.
- In large bowl, toss greens with vinaigrette and top with chilled potato mixture. Garnish with eggs, tomatoes, capers and anchovies.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 34.7 g, Cholesterol 171.8 mg, Fat 8.7 g, Fiber 4.4 g, Protein 17.5 g, SaturatedFat 1.9 g, Sodium 1305.9 mg, Sugar 17.2 g
NIçOISE SALAD
Steps:
- Gather the ingredients.
- Bring a pot of salted water to boil. Boil the potatoes for about 4 minutes.
- Remove with a slotted spoon, drain, then slice them in half. (Leave the water in the pot, though; you'll use it for blanching the green beans in a few moments.)
- Heat a skillet over medium-high heat, with a bit of olive oil until it's quite hot, then place the sliced potatoes in the pan, cut-side down.
- Sear for a minute or two until the potatoes are lightly browned, then remove them from the pan and transfer to a bowl. Toss with kosher salt and set aside.
- Bring the water back to a boil, and add the green beans. Blanch for 2 minutes.
- Remove with tongs to a bowl of ice water to shock them and keep them from cooking further. Drain and dry them with paper towels and set aside.
- Combine the oil, vinegar, mustard, garlic, and anchovies in a blender or food processor. Process until smooth. Season to taste with kosher salt and freshly ground black pepper. (The anchovies are salty, so you might not need much additional salt.)
- Place the salad greens in a bowl. Drizzle 2 tablespoons of the dressing and toss to coat. Arrange the greens on 4 serving plates or 1 large platter. Distribute the potato halves equally, with the browned sides facing up.
- Toss the green beans, olives, and tomatoes with enough additional dressing to lightly coat them, and arrange them on the salad.
- Divide the tuna and place it in the center of plates. Arrange the hard-boiled egg quarters, then garnish with the fresh parsley and serve. Note: Instead of the vinaigrette, you could serve a Niçoise salad with garlic aioli .
Nutrition Facts : Calories 577 kcal, Carbohydrate 22 g, Cholesterol 226 mg, Fiber 4 g, Protein 31 g, SaturatedFat 7 g, Sodium 840 mg, Sugar 6 g, Fat 41 g, ServingSize 4 servings, UnsaturatedFat 0 g
SALAD NICOISE
A hearty salad that is almost a meal in itself. Serve for lunch or with a light supper. This recipe can easily be doubled.
Provided by SueVM
Categories Tuna
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the olive oil, vinegar and minced garlic in a small bowl.
- In a serving dish, add half the dressing to the lettuce and combine to coat.
- Arrange the potatoes, green beans, tomato, egg and tuna on the lettuce.
- Drizzle with the rest of the dressing.
LEAFLESS SALAD NICOISE
Here is an excellent example of a colourful, healthy meal that I put together from the memory of what my husband's grandparents regularly have for lunch in Niger. It is a leafless version of Salad Nicoise.
Provided by Isabeau
Categories One Dish Meal
Time 15m
Yield 1 1 salad, 2 serving(s)
Number Of Ingredients 14
Steps:
- Choose vegetables that you like, the more colourful the better. All I have given are optional.
- Arrange vegetables and tuna (half a can each) so that they look nice on individual plates or a platter.
- Combine ingredients for dressing in screw top jar and shake well. Serve over salad.
SALADE NIçOISE
Make salade niçoise your go-to salad for summer. With crunchy lettuce, ripe tomatoes, potatoes, tuna and soft-boiled eggs, it's full of flavour and texture
Provided by Barney Desmazery
Categories Dinner, Lunch, Supper
Time 35m
Number Of Ingredients 12
Steps:
- To make the dressing, mash the garlic and anchovy, if using, with a small pinch of salt on a board using the blade of a large knife, or in a pestle and mortar. Combine the paste with the mustard and vinegar, then slowly stir in the tuna oil. Set aside.
- Tip the new potatoes into a large pan of cold salted water, ensuring they're well covered. Bring to the boil, then reduce the heat to a simmer. Add the beans and cook for 5 mins, then remove with a slotted spoon and immediately plunge into a bowl of iced water to cool. Cook the potatoes for another 5 mins until tender, then drain and leave to cool. When cool enough to handle, halve or quarter them, and toss in a large bowl with 1 tbsp of the dressing. Leave to cool completely.
- Meanwhile, cook the eggs in a second pan of simmering water for 7½ mins, then transfer to a bowl of iced water to cool. Drain the beans and eggs, then peel and halve the eggs.
- Tip the lettuce quarters, cooked beans and olives into the bowl with the potatoes. Add most of the remaining dressing and gently toss. Divide the salad between two bowls, and top with the tomatoes and eggs. Flake over the tuna, then drizzle with the rest of the dressing and season.
Nutrition Facts : Calories 633 calories, Fat 42 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.2 milligram of sodium
GREEK SALAD NICOISE
This is a combination of two favourite summer salads. It comes together surprisingly quickly, with minimal cooking involved.
Provided by Sackville
Categories Cheese
Time 20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Blacken the peppers over a flame or in your oven.
- When the skin starts to blister, cool a little before wrapping in plastic or putting in a paper bag for about 10 minutes.
- This allows the pepper to sweat and makes the skin easy to remove.
- Peel and then slice into thin strips, removing the seeds and inner white membrane.
- Put the peppers on a plate, season with a bit of olive oil and set aside.
- Trim and thinly slice the fennel before putting in a bowl of chilled water until ready to use.
- Slice the tomatoes, remove the seeds, season with a bit of salt and drain on a plate.
- Make the dressing by crushing the feta in a bowl and then mixing with olive oil, oregano, lemon juice and sherry or vinegar.
- Assemble on a big platter or six individual plates.
- Drizzle the dressing over the leaves, eggs and vegetables.
- Snip over the basil, sprinkle on some olives and serve.
Nutrition Facts : Calories 248, Fat 19.6, SaturatedFat 4.5, Cholesterol 73.1, Sodium 235.9, Carbohydrate 14.3, Fiber 3.8, Sugar 3.4, Protein 6.8
SHRIMP SALAD NICOISE
If you love shrimp you should try this!! And please rate it or add your little changes!! I love seeing how everyone interprets my recipes and I'm always looking for improvements!!
Provided by Cutechef1215
Categories Lunch/Snacks
Time 1h55m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together vinegar and mustard in small bowl. Slowly whisk in oil until emulsified and thickened. Whisk in water, then shallot; salt and pepper to taste, for vinaigrette.
- Bring large saucepan of water to boil; add salt. Add beans and cook, stirring occasionally until just tender, about 3 minutes. Transfer to a bowl filled with ice and cold water, reserving water in pan. Add shrimp to boiling water and cook until pink and opaque, about 3 minutes. Transfer to ice bath. Drain beans and shrimp; pat both dry.
- Place potatoes in clean saucepan. Cover with cold water by 2 inches and bring to boil; add salt. Simmer until potatoes are tender but not falling apart, about 15 minutes. Drain and rinse with cold water; halve. Separately arrange beans, shrimp, potatoes and lettuce on large serving plate. Peel and quarter eggs. Tuck into lettuce for presentation.
- Drizzle vinaigrette over all. Salt and pepper to taste. Serve with warm bread if desired.
- Enjoy!
Nutrition Facts : Calories 551.2, Fat 13.8, SaturatedFat 2.7, Cholesterol 271.4, Sodium 950.9, Carbohydrate 72.5, Fiber 6.3, Sugar 1.8, Protein 32.9
LOW CARBOHYDRATE SALAD NICOISE
This is a lovely adaptation of Nicoise Salad from a low carb recipe book I have.The recipe calls for 175g grilled tuna steak, however I used a tin of Ocean Rise Yellow Fin Tuna Slices in olive oil with chilli (sold by Aldi in OZ). Using a tuna in olive oil enables you to use the oil from the can to make a lovely spicy salad dressing. My DH and I both enjoyed this very much and it is so quick and easy to make and low carb to boot! Note: I made this again with other tinned tuna and I have to admit that the results are much better using the olive oil that the tuna has been canned in.
Provided by Good Looking Cooking
Categories < 30 Mins
Time 20m
Yield 1 salad, 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk all ingredients for the dressing together and season to taste.
- Cook the beans in boiling water for 2 minutes, so they are just tender.
- Combine the salad leaves, sliced cucumber,tomatoes and beans in a bowl.
- Sprinkle the tuna slices, anchovies, eggs,radishes and olives over the salad.
- Pour over the dressing and toss to combine.
Nutrition Facts : Calories 198.9, Fat 9.9, SaturatedFat 2.5, Cholesterol 232.1, Sodium 685.8, Carbohydrate 10.6, Fiber 3.3, Sugar 4.9, Protein 17.9
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