Le Pistou Vegan Pesto Recipes

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PISTOU SAUCE OR FRENCH PESTO ( VEGAN )



Pistou Sauce or French Pesto ( Vegan ) image

Pistou is the French version of pesto - there are no pine nuts and commonly the parmesan cheese is replaced with coarse salt. Use this any way you'd normally use Italian pesto! Adapted from The Mediterranean Vegan Kitchen, by Donna Klein. This recipe was picked for the Freeze It recipe tag game, and I've added the OAMC instructions from Chef Mommy Needs Coffee and the OAMC Forum below.

Provided by Vino Girl

Categories     Sauces

Time 15m

Yield 3/4 cup

Number Of Ingredients 5

1 cup fresh basil, packed
2 garlic cloves, minced
2 tablespoons olive oil
1/4 teaspoon coarse salt
black pepper, to taste

Steps:

  • Combine everything in a food processor and process until smooth.
  • Alternatively, you can finely chop the basil and mix it with the other ingredients.
  • Serve on bread, pasta or pizza.
  • OAMC --- To freeze: Place in a quart sized freezer bag. Seal, label and freeze.
  • To thaw: place in fridge overnight or place bag in a bowl of room temperature water for a few minutes.

Nutrition Facts : Calories 345.7, Fat 36.4, SaturatedFat 5, Sodium 779.5, Carbohydrate 5.2, Fiber 2.4, Sugar 0.2, Protein 2

LE PISTOU (VEGAN PESTO)



Le Pistou (Vegan Pesto) image

Pistou is the French equivalent of Italian Pesto but it doesn't have cheese so it's perfect for vegan. This recipe is flavorful and works great as a spread for sandwiches or with penne pasta.

Provided by Dina Cohen

Categories     Spreads

Time 10m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup pine nuts, toasted
3 -4 cups fresh basil, sliced
1 tablespoon coarse salt
2 garlic cloves
1/2 cup olive oil
1/2 lemon juice

Steps:

  • Combine all ingredients and blend well until smooth but not too mushy.
  • Add salt, lemon or olive oil if necessary.

Nutrition Facts : Calories 637.7, Fat 67, SaturatedFat 7.2, Sodium 2329.2, Carbohydrate 9.1, Fiber 3.4, Sugar 1.9, Protein 7.4

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