Lcs Sweet Potato Fries Recipes

LC'S SWEET POTATO FRIES

LC'S Sweet Potato Fries image

A tangy way to enjoy sweet potatoes outside of Thanksgiving dinner. Sweet potato fries do not crisp as well as regular potato fries do, so if you do not like softer fries, this is not the recipe for you!

Provided by LCSinclair

Categories Side Dish Vegetables Sweet Potatoes

Time 50m

Yield 4

Number Of Ingredients 8

Ingredients

4 sweet potatoes, peeled and cut into long French fries
¼ cup olive oil
1 teaspoon steak seasoning
½ teaspoon ground black pepper
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon paprika
1 tablespoon olive oil

Steps:

Place sweet potato fries into a large bowl, drizzle with 1/4 cup olive oil, and toss to coat. Mix steak seasoning, black pepper, garlic powder, salt, and paprika in a separate small bowl until thoroughly combined. Use your left hand to toss fries with olive oil as you sprinkle the seasoning mixture over them with your right hand.
Heat 1 tablespoon olive oil in a large skillet over medium heat and place sweet potato pieces into the hot oil. Cover skillet, pan-fry for 5 minutes; uncover and turn fries. Place cover back over fries and cook 5 more minutes; continue turning fries and covering until sweet potatoes are tender, about 10 more minutes.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 57.9 g, Fat 17.1 g, Fiber 8.7 g, Protein 4.6 g, SaturatedFat 2.4 g, Sodium 531.5 mg, Sugar 12 g

SWEET POTATO FRIES

Sweet Potato Fries image

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

Heat the oven to 400.
Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

SWEET POTATO FRIES RECIPE BY TASTY

Sweet Potato Fries Recipe by Tasty image

Here's what you need: medium sweet potato, olive oil, fresh rosemary, salt, freshly ground black pepper

Provided by Merle O'Neal

Categories Appetizers

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 medium sweet potato
2 tablespoons olive oil
1 tablespoon fresh rosemary, chopped
1 teaspoon salt
1 teaspoon freshly ground black pepper

Steps:

Preheat oven to 425ºF/220ºC.
Slice the ends off of the sweet potato and then slice it in half. Take one half and slice it horizontally 4 times then slice vertically 4 times to cut into fries.
In a large bowl mix fries and ingredients until evenly spread.
Place fries on a prepared baking sheet and bake for 25 minutes or until fluffy inside and crunchy on the outside.
Enjoy!

Nutrition Facts : Calories 235 calories, Carbohydrate 27 grams, Fat 13 grams, Fiber 3 grams, Protein 2 grams, Sugar 8 grams

LC'S SWEET POTATO FRIES

LC'S Sweet Potato Fries image

A tangy way to enjoy sweet potatoes outside of Thanksgiving dinner. Sweet potato fries do not crisp as well as regular potato fries do, so if you do not like softer fries, this is not the recipe for you!

Provided by LCSinclair

Categories Sweet Potato Side Dishes

Time 50m

Yield 4

Number Of Ingredients 8

Ingredients

4 sweet potatoes, peeled and cut into long French fries
¼ cup olive oil
1 teaspoon steak seasoning
½ teaspoon ground black pepper
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon paprika
1 tablespoon olive oil

Steps:

Place sweet potato fries into a large bowl, drizzle with 1/4 cup olive oil, and toss to coat. Mix steak seasoning, black pepper, garlic powder, salt, and paprika in a separate small bowl until thoroughly combined. Use your left hand to toss fries with olive oil as you sprinkle the seasoning mixture over them with your right hand.
Heat 1 tablespoon olive oil in a large skillet over medium heat and place sweet potato pieces into the hot oil. Cover skillet, pan-fry for 5 minutes; uncover and turn fries. Place cover back over fries and cook 5 more minutes; continue turning fries and covering until sweet potatoes are tender, about 10 more minutes.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 57.9 g, Fat 17.1 g, Fiber 8.7 g, Protein 4.6 g, SaturatedFat 2.4 g, Sodium 531.5 mg, Sugar 12 g

More about "lcs sweet potato fries recipes"

SWEET POTATO FRIES RECIPE - BBC FOOD

Place the fries onto a baking tray. Drizzle with oil and sprinkle with salt, smoked paprika and garlic granules, tossing to coat. Spread the fries out in a single …
From bbc.co.uk
Cuisine American
Category Side Dishes
Servings 2

See details

CRISPY FRIED SWEET POTATO FRIES RECIPE - THE SPRUCE EATS

2006-03-11 If you've had trouble getting your sweet potato fries to crisp up, this recipe may become your favorite. The water-cornstarch bath, as well as frying …
From thespruceeats.com
Ratings 81
Calories 352 per serving
Category Side Dish, Appetizer, Snack

See details

CRISPY SWEET POTATO FRIES RECIPE (DEEP FRIED) - HUNGRY HUY

2012-11-13 Sweet potato fries, when done right, are INCREDIBLE. Two favorites that come to mind that I’ve eaten a lot are the sweet potato fries at …
From hungryhuy.com
4.9/5 (7)
Total Time 1 hr 5 mins
Category Appetizer, Snack
Calories 130 per serving

See details

"SWEET" POTATO FRIES - DIABETES FOOD HUB

Sweet potatoes are packed full of good nutrition providing a good source of vitamin A, fiber and vitamin C. Adults and kids will love these "Sweet" Potato …
From diabetesfoodhub.org
5/5 (261)
Servings 6
Cuisine Kid Friendly
Calories 160 per serving

See details

HOW TO MAKE SWEET POTATO FRIES | FEATURES | JAMIE OLIVER

2016-01-05 Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilise every day. Deliciously sweet and creamy, they’re great …
From jamieoliver.com

See details

SWEET POTATO FRIES RECIPES - CDKITCHEN

Sweet Potato Fries. Sweet potato fries are becoming very popular, not only because they are delicious but they are a bit healthier than their white potato counterpart. Fries can be deep fried, oven baked and even grilled to perfection. …
From cdkitchen.com

See details

BAKED SWEET POTATO FRIES - JESSICA GAVIN

2018-05-09 Peel sweet potatoes and cut into 3/8-inch thick and about 3 to 4 inch long pieces. Place potatoes in a large bowl. In a small bowl whisk together potato starch, salt, pepper, …
From jessicagavin.com
Ratings 12
Calories 230 per serving
Category Appetizer, Side, Snack

Peel sweet potatoes and cut into 3/8-inch thick and about 3 to 4 inch long pieces. Place potatoes in a large bowl.

See details

SWEET POTATO FRIES - IC WELLNESS

2019-10-01 Rate this recipe! Instructions. Heat Oven to 425 F. Line baking sheet with unbleached parchment paper. In small bowl mix together paprika, garlic powder, pepper, and salt. In a bowl, toss the sweet potato fries, oil, and seasoning to coat. Arrange sweet potatoes in a single layer on lined cookie sheet. Bake for 30 minutes until crisp making ...
From icwellness.org
Cuisine American
Category Side Dish
Servings 2

See details

SWEET POTATO FRIES - THE PIONEER WOMAN – RECIPES ...

2014-10-27 Directions. Preheat the oven to 450 degrees. Melt the butter and skim off the foam. Add garlic, seasoned salt, chili powder, and black pepper. Stir with a fork. In a large bowl, toss the sweet potatoes in the butter/seasoning mixture. Arrange on two baking sheets and bake in the oven for 15 to 17 minutes, shaking the pans halfway through, until ...
From thepioneerwoman.com
5/5 (2)
Category Appetizers, Main Dish
Servings 8
Total Time 30 mins

See details

ROASTED SWEET POTATO FRIES - READERSDIGEST.CA

2016-07-13 Peel potatoes and cut into sticks like fries. Place in a large bowl and toss with oil. Prepare rub by combining chili powder, paprika and salt in a small bowl. Toss with potatoes. Arrange in a single layer on one or two parchment-lined baking sheets. Roast in a preheated 425°F (220°C) oven for 20 to 25 minutes or until browned on the bottom ...
From readersdigest.ca
Cuisine Low Fat
Category Side Dishes
Servings 6
Estimated Reading Time 40 secs

See details

SWEET POTATO FRIES {CRISPY, EASY OVEN METHOD} – WELLPLATED.COM

2021-01-21 My go-to and the version you’ll see in this sweet potato fries recipe. Curry’s warmth is delicious paired with the natural sweetness of sweet potatoes. Chipotle. Swap in 1/2 teaspoon ground chipotle chile powder for the curry powder and cayenne pepper called for in this recipe. Smoky and so addictive. Spicy. Turn things up a notch by increasing the amount of …
From wellplated.com
4.8/5 (15)
Calories 267 per serving
Category Side Dish

See details

LABOR DAY

French Fries Mashed Potatoes & Gravy Broccoli Sweet Potato Fries Mixed Vegetables Churros Choice of Dressing Homemade Sloppy Joes Southern Fried Chicken Chicken Alfredo Beef Tacos Chef Salad Tater Tots Mashed Potatoes & Gravy Tomatoes, Cucumber Pineapple Baked Roll 29 30 Breadstick Steamed Peas Fresh Baked Cookie Croutons
From lcsonline.org

See details

LC'S SWEET POTATO FRIES RECIPE - FOOD NEWS

Easy Stove Top Sweet Potato Fries Recipe ~ Kaits Garden. For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. A simple baked sweet potato with a little salt is a wonderful source of dietary fiber and potassium, as well as Vitamin B6 and Vitamin C—all essential vitamins for our health. In fact, sweet …
From foodnewsnews.com

See details

LC'S SWEET POTATO FRIES RECIPE - FOOD NEWS

If you've had trouble getting your sweet potato fries to crisp up, this recipe may become your favorite. The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries.Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness.
From foodnewsnews.com

See details

AIR-FRYER SWEET POTATO FRIES RECIPE | EATINGWELL

Air-fried sweet potato fries are crispy, tender and delicately sweet. They're also made with less fat than traditional fries, so they're a healthier option when you're craving crunchy spuds. If the cinnamon-pepper spice is too intense, try thyme, oregano, paprika or garlic instead.
From asparagus.recipes.does-it.net

See details

FROZEN SWEET POTATO FRIES IN AIR FRYER - KITCHEN DIVAS

Step 1: Air Fry the Frozen Sweet Potato Fries. Spray your air fryer basket with nonstick spray, then place the frozen sweet potato fries in the air fryer for 15 to 18 minutes at 400 degrees until they are heated through and beginning to brown. Hint: Shake the air fryer basket every 5 minutes to ensure the fries cook evenly.
From kitchendivas.com

See details

LC'S SWEET POTATO FRIES RECIPE | KEEPRECIPES: YOUR ...

Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. LC'S Sweet Potato Fries Recipe. See original recipe at: allrecipes.com. kept by sonyaseattle recipe by AllRecipes. Categories: Sweet Potato; print. …
From keeprecipes.com

See details

SWEET POTATO FRIES RECIPE - DR. LIVINGOOD

2018-07-14 Serving Size: 2. 2 sweet potatoes. 3 tbsp coconut oil, melted. Salt and pepper. Optional: 1/2 tsp paprika or 1/2 tsp cinnamon. Peel potatoes and cut into 1/2″ wide strips. In a bowl or a large baggie toss all ingredients until the potatoes are coated. Put onto a baking sheet and bake at 425 degrees F for 30-45 minutes or until golden brown.
From drlivingood.com

See details

BEST AIR FRYER SWEET POTATO FRIES RECIPE - HOW TO MAKE ...

2022-02-04 Place one half of the sweet potato fries in a single layer in the air fryer basket with a little bit of space in between each fry. Cook at 380° for 7 minutes. Toss the fries in the basket, then space them apart again slightly. Return to the air fryer for 7 more minutes. Transfer the cooked fries to a plate. Repeat with the remaining half of potatoes.
From thepioneerwoman.com

See details

SWEET POTATO FRIES - MEATLESS MONDAY

These sweet potato fries are baked in the oven and make a delicious healthy snack. Or substitute cinnamon sugar for the salt and pepper and have them for dessert. This recipe is from The Kids Cook Monday pilot with Columbia Teachers College and Harlem Health Promotion. Ingredients: 2 large sweet potatoes; 2 tablespoons olive oil ; salt and pepper, to taste; …
From mondaycampaigns.org

See details

CRISPY AIR FRYER SWEET POTATO FRIES RECIPE

18 hours ago The recipe suggests placing a parchment liner in the air fryer basket to prevent the sweet potato fries from sticking to the basket. As previously mentioned, be …
From tastingtable.com

See details