Lchf Porridge Recipes

LCHF PORRIDGE

LCHF Porridge image

Make and share this LCHF Porridge recipe from Food.com.

Provided by LCHF Newbie

Categories < 60 Mins

Time 45m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 7

Ingredients

2 eggs
1 cup coconut milk
1 tablespoon coconut flour
1 pinch salt
1 pinch cinnamon
3 drops vanilla
90 g berries (optional)

Steps:

Whisk together milk and eggs in a saucepan.
Put heat on medium and stir in the coconut flour into the egg mixture.
Stir until the porridge thickens.
Season with salt and cinnamon and vanilla.
Serve with berries (optional).

Nutrition Facts : Calories 591.6, Fat 57.7, SaturatedFat 45.9, Cholesterol 372, Sodium 326.5, Carbohydrate 7.3, Fiber 0.1, Sugar 0.5, Protein 17.1

More about "lchf porridge recipes"

LOW-CARB CINNAMON & PECAN KETO PORRIDGE | KETODIET …

WEB Aug 23, 2021 Once hot, take off the heat. Add chia seeds, hemp seeds, chopped pecans, and toasted coconut (reserve some coconut for the …
From ketodietapp.com
4.8/5 (392)
Calories 582 per serving
Category Breakfast, Sweet

See details

KETO COCONUT PORRIDGE - DAIRY-FREE BREAKFAST RECIPE

WEB Jun 13, 2015 Instructions. In a small bowl, combine the egg, coconut flour, psyllium husk powder and salt. Over low heat, melt the butter and …
From dietdoctor.com
4/5 (130)
Calories 488 per serving
Category Breakfast

See details

RECIPES ARCHIVE | THERMO FOODIE AND THE CHEF

WEB Recipes Sweet. 16 May. Delicious Choccy Mug Cake, low carb keto! Festive. 16 Nov. Instant Keto French Onion Dip ... Keto Hemp seed porridge Drinks. 5 May. Kombucha …
From thermofoodieandthechef.com

See details

KETO CHOCOLATE HAZELNUT PORRIDGE | KETODIET BLOG

WEB Aug 19, 2024 To make 1 serving, heat up 1/3 + 1 tbsp nut milk, 2 tbsp coconut milk, 1/4 tsp vanilla extract and 2 tbsp hazelnut butter. Measure out 1/2 cup of the dry mix and add to the hot milk. Stir to combine, let it sit …
From ketodietapp.com

See details

LOW CARB HIGH FAT LONDON I LCHF RECIPES AND IDEAS TO HANDLE …

WEB Apr 14, 2018 Glutenfree Bread with Seeds and Nuts. 25/06/2018. This is my glutenfree bread made with seeds and nuts. It resembles the dark and dense bread from Denmark, …
From lchflondon.com

See details

LCHF RECIPES | LCHFLOVE.COM

WEB LCHF Recipes. Categories. Meals. Breakfast. Snacks. Sides. Desserts. Condiments. New. Veggies and cheese. Veggies and cheese. Potato Au Gratin sans potato. Potato Au …
From lchflove.com

See details

THERMO FOODIE AND THE CHEF | LOW CARB HEALTHY FAT RECIPES FOR …

WEB NOURISHinG YOU With Low-Carb, Healthy Fat Recipes! Our easy to follow low-carb healthy fat/keto recipes, meal plans & cookbooks means you can achieve & maintain a …
From thermofoodieandthechef.com

See details

AUNT ROCKY’S MAPLE RICOTTA PORRIDGE (LCHF) | TASTY …

WEB Preparation. In a single serving microwavable bowl, whisk ricotta, almond milk, cream and flax. Cover and microwave for 2 minutes. Remove from microwave and stir well. Mixture should be very thick. Add butter, syrup …
From tastykitchen.com

See details

KETO HEMP SEED PORRIDGE | THERMO FOODIE AND THE CHEF

WEB May 5, 2022 Place all ingredients into the mixer, cook 5 minutes / 80 degrees / speed 1 / mc on. 2. Serves one and uses microwave. Alternatively, microwave single serves (see notes ) 2 minutes, then rest …
From thermofoodieandthechef.com

See details

KETO PORRIDGE - NO OATS BREAKFAST RECIPE | DIET DOCTOR

WEB May 8, 2017 Instructions. In a medium-sized bowl, mix together the chia seeds, sesame seeds, egg, heavy whipping cream, and salt. Set aside for 2–3 minutes. Heat the olive oil or butter (until melted), in a small pan …
From dietdoctor.com

See details

ANTI-INFLAMMATORY KETO GOLDEN PORRIDGE | KETODIET BLOG

WEB Oct 24, 2016 In a small saucepan, mix the coconut milk and almond milk and heat over a medium heat. Once hot (not boiling), take off the heat. Add the almond butter and …
From ketodietapp.com

See details

ULTIMATE KETO HOT BREAKFAST PORRIDGE

WEB Dec 2, 2018 Instructions. * take 1 TBSP (13g) of chia seeds and place it in your coffee grinder/nutribullet/whatever you use; pulse 3-4 times until powdery; use 1 TBSP (6g) of the powdered chia - store the rest in a …
From queenketo.com

See details

LOW-CARB CHOCOLATE & CHERRY PORRIDGE | KETODIET BLOG

WEB Aug 19, 2024 Cook on medium-high, tossing frequently, for 2 to 3 minutes until lightly golden. Transfer to a plate to prevent further cooking and set aside. In a small …
From ketodietapp.com

See details

COZY TURMERIC PORRIDGE (1 POT!) | MINIMALIST BAKER

WEB Jan 16, 2020 Instructions. To improve digestibility and remove phytic acid from the oats, soak overnight by adding to a medium saucepan, covering with cool water by 1 inch, and adding salt and vinegar (both optional). …
From minimalistbaker.com

See details

LCHF HIGH FIBER BREAD RECIPE | CASTLE IN THE MOUNTAINS

WEB Put it in the oven and bake for 80-90 minutes at 350°. It is done when the internal temp is between 200 and 210. When the bread is done cooking, cool in the pan on a cooking rack for 10 minutes or so, and then remove …
From castleinthemountains.com

See details

THE ULTIMATE KETO BREAKFAST | THINLICIOUS

WEB Once the water is really boiling and bubbling away, turn the heat off, and place the saucepan (with the water and eggs) to rest away from the heat. Set your timer and leave your eggs in the saucepan of hot water for the …
From thinlicious.com

See details

130+ TOP LOW CARB BREAKFASTS – EASY & TASTY RECIPES | DIET DOCTOR

WEB Here are some quick and easy low carb and keto tips. Leftovers from last night’s dinner. Boiled or fried eggs with mayonnaise. Coffee with cream or bulletproof coffee. A can of …
From dietdoctor.com

See details

EASY SUGAR-FREE OVERNIGHT CHIA BREAKFAST RECIPES (4 …

WEB Easy Sugar-Free Overnight Chia Breakfast Recipes (4 Flavours) A super easy sugar-free chia overnight breakfast made with 4 creamy delicious flavors. Mocha, chocolate, coconut, and berry. You only need a few …
From thinlicious.com

See details

QUICK KETO OATMEAL | KETODIET BLOG

WEB Jul 15, 2015 Instructions. To bring in more flavour, toast the flaked coconut and almonds on a dry pan for 2-3 minutes or until fragrant while stirring. Place all the dry ingredients into a bowl: chia seeds, flaked …
From ketodietapp.com

See details

LCHF-BREAKFAST IN THE SUMMER | DIET DOCTOR

WEB Jun 24, 2011 Step 1. The foundation is high-fat “Turkish yoghurt” (10% fat). It can be eaten as it is, but I prefer to add in some heavy whipping cream (40% fat). The extra fat is a nice bonus, the main reason is simply …
From dietdoctor.com

See details

EXPLORING INTERNATIONAL SAVORY PORRIDGE TRADITIONS | RECIPES.NET

WEB Why Explore International Savory Porridge Traditions. Savory porridge traditions offer a rich cultural experience.They provide comforting meals that are both nutritious and …
From recipes.net

See details

BANTING BANANA NUT CHIA PORRIDGE RECIPE | LCHF BANTING

WEB Hello my beautiful banting friends! Today we are making this delicious banting banana nut chia porridge. I cannot convey to you how much I enjoyed this! It t...
From youtube.com

See details