PAN-SEARED RANCH CHICKEN
In this recipe, America's favorite salad dressing serves double-duty: as a creamy, herbaceous sauce and as a marinade. But don't reach for bottled ranch. Instead, make your own brighter, tangier version using Greek yogurt. Unlike lemon or vinegar-based marinades, which can toughen meat, yogurt tenderizes even the leanest of chicken breasts. When the chicken is seared in a hot pan, the yogurt-mayo coating forms a flavorful, caramelized crust. (It also makes an excellent marinade for fish, pork, shrimp or sturdy vegetables.)
Provided by Ali Slagle
Categories dinner, easy, quick, weeknight, poultry, main course
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a measuring cup or small bowl, stir together the yogurt, mayonnaise, chives, dill and garlic powder; season with 1 1/2 teaspoons salt and a few grinds of pepper. Transfer half the ranch to a medium bowl.
- Pat the chicken dry. If thickness varies greatly, pound to an even thickness of about 1/2 inch. Season both sides with salt and pepper, then transfer the chicken to the medium bowl with the ranch and toss to coat. Let sit at least 15 minutes, or refrigerate overnight. (Let it come to room temperature before cooking.)
- Heat the oil in a large (12-inch) nonstick skillet over medium-high. Working in batches if necessary, cook the chicken (with the marinade still on it) until deeply caramelized on the outside, chicken releases from the pan, and its juices run clear, 4 to 6 minutes per side.
- If the ranch in the measuring cup is too thick, add a little bit of water to loosen it. (You should be able to drizzle it easily.) Serve chicken with the ranch passed at the table, and more herbs as desired.
LAZY RANCH CHICKEN SKILLET
This is a quick, easy dinner that I tend to make after a long day at work. (I'm a nurse, after a 12+ hour shift..I just want food.) It is easily adjustable to pretty much any ingredients you happen to have on hand and a great way to get rid of those chicken left-overs. I often use the prepackaged seasoned chicken breasts to make an already easy recipe even easier. You can use whatever frozen veggies you prefer. And if you don't have any ranch seasoning packets you can use any seasoning you already have at home. I've used italian dressing mix, Morton's Nature's Seasoning and even french fry seasoning. Also, if you don't have cornstarch you can use a white sauce recipe instead.
Provided by Cookie Kake
Categories Chicken Breast
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Bring a medium pot of water to boil and cook pasta per box directions.
- While pasta is cooking, put frozen veggies and water in a skillet bring to a simmer over medium heat and cover.
- In a large microwave bowl whisk together milk and cornstarch until all lumps are dissolved. Microwave 1-2 minutes, paying close attention, milk will bubble and double in size.
- Remove bowl from microwave and stir in ranch seasoning (I use about 1/2 T.) until well combined, set aside.
- When veggies are tender (about 10-12 minutes) add in cooked chicken, and ranch milk sauce. Simmer additional few minutes (long enough to heat chicken).
- Serve over pasta.
Nutrition Facts : Calories 543.1, Fat 10.5, SaturatedFat 3.9, Cholesterol 49.1, Sodium 139.9, Carbohydrate 83.5, Fiber 7, Sugar 5.8, Protein 28.9
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