LAZY KETO MAPLE-VANILLA MUG CAKE
Steps:
- Combine butter and cream cheese in a mug and microwave on high for 1 minute 20 seconds. Add coconut flour, sweetener, and baking powder and mix until well combined. Mix in egg, maple extract, and vanilla extract, scraping down the sides of the mug. Press frozen raspberries into the mixture.
- Microwave on high until cake is cooked through, another 1 minute 20 seconds.
Nutrition Facts : Calories 363.7 calories, Carbohydrate 15.9 g, Cholesterol 248.4 mg, Fat 28.3 g, Fiber 7.3 g, Protein 11.1 g, SaturatedFat 16.4 g, Sodium 482 mg, Sugar 1.8 g
KETO MUG CAKE COCONUT FLOUR RECIPE
You only need 90 seconds to make this tasty keto mug cake coconut flour recipe. Satisfy that craving for dessert with this easy keto friendly recipe.
Provided by Desserts on a Dime
Categories Dessert
Time 5m
Number Of Ingredients 7
Steps:
- Put all the ingredient except the confectioner's sugar in a mug.
- Stir with a fork until all the ingredients are thoroughly combined.
- Microwave on high for 90 seconds.
- Top with the confectioner's sugar.
- Enjoy and eat right out of the mug!
Nutrition Facts : Calories 200 kcal, Carbohydrate 7 g, Protein 7 g, Fat 17 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 194 mg, Sodium 389 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
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