Layered Veggie Egg Salad Recipes

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SKINNY LAYERED VEGETABLE SALAD



Skinny Layered Vegetable Salad image

65% fewer calories • 77% less fat • 75% less sat fat than the original recipe. So many scrumptious layers with so much less fat-enjoy!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 10

Number Of Ingredients 15

6 cups torn mixed salad greens, such as Italian blend
2 cups small broccoli florets
1 cup shredded carrots
2 cups frozen sweet peas, cooked, drained
1 medium red bell pepper, cut into thin bite-size strips
2 medium stalks celery, thinly sliced (1 cup)
6 slices bacon, crisply cooked, drained and crumbled
5 medium green onions, thinly sliced (5 tablespoons)
3/4 cup reduced-fat mayonnaise
3/4 cup buttermilk
2 tablespoons chopped fresh or 1/2 teaspoon dried basil leaves
1/2 teaspoon finely shredded lemon peel
1 teaspoon lemon juice
1/4 teaspoon pepper
1/2 cup shredded reduced-fat Cheddar cheese (2 oz)

Steps:

  • Place salad greens in large salad bowl. In order given, layer remaining salad ingredients over greens.
  • In small bowl, mix all dressing ingredients except cheese until well blended. Spoon dressing over salad; sprinkle with cheese. Toss salad to coat.

Nutrition Facts : Calories 150, Carbohydrate 11 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 5 g, TransFat 0 g

OVERNIGHT LAYERED LETTUCE SALAD



Overnight Layered Lettuce Salad image

This layered salad is a family favorite from a church cookbook I've had for 40 years. The bacon adds a fabulous crunch. -Mary Brehm, Cape Coral, Florida

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings (1 cup each).

Number Of Ingredients 10

1 medium head iceberg lettuce, torn
1 medium green pepper, chopped
1 small sweet red pepper, chopped
1 medium onion, sliced and separated into rings
2 cups frozen peas (about 10 ounces)
1 cup mayonnaise
2 tablespoons sugar
1 cup shredded cheddar cheese
12 bacon strips, cooked and crumbled
3/4 cup dried cranberries

Steps:

  • In a 4-qt. or 13x9-in. glass dish, layer the first 5 ingredients. In a small bowl, mix mayonnaise and sugar; spoon over salad, spreading to cover., Sprinkle top with cheese, bacon and cranberries. Refrigerate, covered, overnight.

Nutrition Facts : Calories 206 calories, Fat 16g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 250mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.

SEVEN LAYER SALAD



Seven Layer Salad image

A 24 hour make ahead salad that is a full meal in a bowl.

Provided by Valerie Lugonja is... A Canadian Foodie

Categories     Salad

Time P1DT30m

Number Of Ingredients 8

one head of iceburg lettuce (, shredded or sliced)
12 to 16 ounce bag of small sweet peas (, frozen)
1/2 purple onion (, diced)
6 hard boiled eggs (, chopped)
1 pound of bacon (, cut into lardons, and fried)
1-1.5 cups mayonnaise
1/4 cup to 1/3 cup sugar ((mix with mayo to make salad topping/dressing))
1 cup shredded cheddar cheese

Steps:

  • /2 of the lettuce
  • peas
  • onion
  • egg
  • bacon
  • remaining lettuce
  • ice with mayonnaise dressing
  • top with cheddar cheese
  • Wrap really well with plastic wrap; refrigerate for 24 hours
  • Unwrap and serve

SEVEN LAYER SALAD



Seven Layer Salad image

Bright, crunchy, and colorful, this easy Seven Layer Salad recipe is a fun blast from the past for any party. Make it as-is, just like you remember it, or switch up those layers in a million different delicious ways.

Provided by Meggan Hill

Categories     Salad

Time 25m

Number Of Ingredients 8

1 head lettuce (shredded)
1/2 cup red onion (diced)
2-3 celery ribs (sliced (about 1 cup))
12 ounces frozen peas (thawed)
1 cup mayonnaise
1 tablespoon granulated sugar
1 cup shredded cheddar cheese
1/2 pound bacon (fried and crumbled)

Steps:

  • Spread the lettuce evenly in the bottom of a glass bowl. Top with red onion, celery, and peas.
  • Spread mayonnaise on top of celery and sprinkle with sugar. Top with cheddar cheese and bacon. Cover and chill.

Nutrition Facts : Calories 285 kcal, Carbohydrate 7 g, Protein 11 g, Fat 24 g, SaturatedFat 7 g, Cholesterol 36 mg, Sodium 504 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

VEGETARIAN 7-LAYER SALAD



Vegetarian 7-Layer Salad image

A sophisticated layered salad that travels well. It provides a vegetarian with a complete meal at a cook-out where meat is being served. Non-vegetarians love it as well!

Provided by cookin' 2nite

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

8 ounces mesclun salad greens
4 green onions, thinly sliced
2 cups cooked beets, sliced
6 hard-boiled eggs, thickly sliced
1 small red onion, peeled and thinly sliced
1 (10 ounce) package frozen petite peas, partially thawed
8 ounces shredded Cheddar cheese
1 cup sour cream
¾ cup fat-free half-and-half
8 ounces crumbled blue cheese
½ teaspoon salt
½ teaspoon ground black pepper
1 (6 ounce) package chow mein rice noodles

Steps:

  • Place greens in a clear glass serving bowl; sprinkle with green onions. Layer sliced beets on the onions. Arrange hard-boil egg slices on their sides against the glass for a decorative layer. Add sliced red onions and peas. Top with shredded Cheddar cheese.
  • Mix sour cream, half-and-half, crumbled blue cheese, salt, and pepper together in a mixing bowl until well blended. Pour evenly over the salad.
  • Top with rice noodles just before serving.

Nutrition Facts : Calories 671.6 calories, Carbohydrate 36.9 g, Cholesterol 298.4 mg, Fat 43.7 g, Fiber 6.2 g, Protein 34.2 g, SaturatedFat 23.3 g, Sodium 1466 mg, Sugar 9.2 g

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