Lavender Rub Recipes

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LAVENDER PORK STEAKS



Lavender Pork Steaks image

Fresh herbs - lavender, rosemary, and thyme - are used to make an oil marinade for pork steaks. Marinate the meat while preheating the grill for a simple and quick meal.

Provided by SARAH_14

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 4

Number Of Ingredients 5

1 cup vegetable oil
4 tablespoons finely chopped fresh lavender
3 tablespoons chopped fresh rosemary
1 tablespoon chopped fresh thyme
4 pork steaks

Steps:

  • Preheat an outdoor grill for low heat.
  • Pour oil into a large, resealable plastic bag. Add lavender, rosemary, and thyme; let stand for 10 minutes. Place steaks in bag with marinade, and marinate for 5 minutes.
  • Lightly oil grate. Remove steaks from marinade, and arrange on grill. Cook, turning once or twice, for 20 to 30 minutes, or until done.

Nutrition Facts : Calories 192.9 calories, Carbohydrate 0.8 g, Cholesterol 58.3 mg, Fat 10.5 g, Fiber 0.6 g, Protein 22.5 g, SaturatedFat 2.5 g, Sodium 38.2 mg

LAVENDER RUB



Lavender Rub image

My Mom clipped this recipe out of the local newspaper. A multi-purpose herb/spice rub for meats-chicken, lamb, even fish; vegetables such as corn on the cob, baked potato, etc. Use your imagination but use sparingly! Update: This is wonderful on simple roasted whole chicken!

Provided by COOKGIRl

Categories     < 15 Mins

Time 5m

Yield 1/2 cup

Number Of Ingredients 4

2 tablespoons black peppercorns (or 1 tablespoon white and 1 tablespoon black)
3 tablespoons salt-free garlic powder
2 tablespoons salt
1 1/2 tablespoons dried lavender

Steps:

  • Place all ingredients in mini-chopper or clean, dry coffee mill and blend to powder form.
  • Keep covered and stored in cool, dry location.
  • Yield: approximately 1/2 cup.

Nutrition Facts : Calories 87.3, Fat 1.1, SaturatedFat 0.5, Sodium 27912.7, Carbohydrate 22.2, Fiber 8.8, Sugar 0.2, Protein 3.6

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