Lavender Chai Recipes

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LAVENDER CHAI



Lavender Chai image

A nice twist on normal chai that creates some complexity in your drink. Fresh spices taste best, but dried work too.

Provided by alvinakatz

Categories     Beverages

Time 17m

Yield 6 serving(s)

Number Of Ingredients 9

6 teaspoons loose strong black tea
1 fennel seed
2 teaspoons cinnamon
1 clove
2 inches grated gingerroot
1 cardamom, seed pod crushed (with pod)
2 cups low-fat milk
6 cups water
1 teaspoon crushed lavender

Steps:

  • Put water, tea and spices in a large pan and bring to a boil. You can start with the tea and water and add the rest as those are heating up.
  • When tea boils, add milk and bring to a simmer.
  • Strain and serve with sugar or honey to taste.

Nutrition Facts : Calories 37.5, Fat 0.8, SaturatedFat 0.5, Cholesterol 4.1, Sodium 43.4, Carbohydrate 5, Fiber 0.6, Sugar 4.2, Protein 2.8

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