Laurens Oat Bran Pancakes Recipes

LAUREN'S OAT BRAN PANCAKES

Steps:

• Whisk together the wet ingredients.
• Add all dry ingredients except oat bran and mix well.
• Stir in oat bran.
• Fry on griddle at medium heat in a little oil or cooking spray.

OAT FLOUR PANCAKES

Steps:

• Pulse the oats in a food processor until finely ground into a flour-like consistency; you should have about 1 3/4 cups of oat flour. Whisk the oat flour, sugar, baking powder, cinnamon and salt in a large bowl. Whisk the eggs, milk, butter and vanilla in a medium bowl until incorporated. Whisk the egg mixture into the flour mixture until just combined (it's OK if there are some lumps). Let the batter sit for 5 minutes.
• Heat a large nonstick skillet over medium heat and lightly brush with butter. Pour 1/4 cup of the batter into the skillet for each pancake and cook until bubbles form on top and the bottom is lightly browned, 45 seconds to 1 minute. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden on the other side, 45 seconds to 1 minute more. Transfer to a plate. Repeat with the remaining batter. Serve with butter and syrup.

OAT BRAN PANCAKES

Steps:

• Place the Bisquick, oat bran, egg whites or egg substitute, ground cinnamon and sugar if using in a medium bowl; add milk starting with 1 cup and adding additional to thin to desired consistency, beat until well blended.
• Using 1/4 cup measure, ladle the batter onto hot griddle that has been sprayed with non-stick cooking spray and cook until edges are dry; turn. Cook until golden brown.

OATBRAN PANCAKE

Steps:

• Notes: Fat-free Fromage blanc is a fat-free cream cheese usually sold in the supermarket in 500g tubs. If you are making 2 pancakes, double up the ingredients, but use just one egg for the two.
• * Savoury - Add pepper, herbs and garlic if you like.
• * Sweet - Add sweetener or diet food flavourings (nuts, chocolate, etc).
• * You can substitute the 1 tbsp wheat bran for 1 tbsp oat bran to make a pure oat bran pancake.
• Mix the ingredients together in a bowl. If the mixture is too stiff, add a couple of teaspoons of skim milk.
• Add a couple of drops of light oil to a frying pan.
• Spread the mixture in the pan.
• Cook on a medium heat until the underside is golden and the upper side starts to dry.
• Flip the pancake and cook the other side.