Laurels Kitchen Whole Wheat Quick Bread Recipes

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WHOLE WHEAT BLUEBERRY MUFFINS



Whole Wheat Blueberry Muffins image

These muffins are full of flavor and wholesome goodness. They are not the typical, over-sweet muffins you might find at the grocery store or coffee shop. This recipe was inspired by THE LAUREL'S KITCHEN BREAD BOOK (1984) by Laurel Robertson.

Provided by wood stove stoker

Categories     Quick Breads

Time 40m

Yield 6-12 muffins, 6 serving(s)

Number Of Ingredients 10

1 1/4 cups fresh blueberries
1 1/4 cups whole wheat flour, divided
1 3/4 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 cup rolled oats
3 tablespoons butter, softened
1/4 cup brown sugar
1 egg, slightly beaten
3/4 cup 2% low-fat milk

Steps:

  • Preheat oven to 375 degrees F.
  • Prepare muffin tin. This makes 6 large or 12 small muffins. (Greased, muffin papers, or lined with parchment paper.).
  • Wash and drain the blueberries. Sprinkle with 1/4 cup of the whole wheat flour and gently mix to make sure each berry is coated with flour. Set aside.
  • Sift together remaining flour (1 cup), baking powder, salt, and cinnamon.
  • Mix oats into dry ingredients.
  • Cream the butter and sugar. Mix in egg.
  • Add the milk and dry ingredients to the sugar mixture. Stir just to combine. Do not over mix.
  • Gently fold in the blueberries.
  • Spoon into prepared muffin tin. Fill nearly full.
  • Bake 15 to 20 minutes. (Test center with toothpick. Toothpick should come out clean.).

Nutrition Facts : Calories 242.5, Fat 8.2, SaturatedFat 4.5, Cholesterol 53, Sodium 370.2, Carbohydrate 38.1, Fiber 4.7, Sugar 13.7, Protein 6.9

LAUREL'S KITCHEN WHOLE WHEAT QUICK BREAD



Laurel's Kitchen Whole Wheat Quick Bread image

I adapted this recipe from the Laurel's kitchen recipe. Not a sweet loaf, if you want to sweeten it up, add 6 tbsp brown sugar instead of the molasses. The original recipe calls for wheat germ, but I substituted ground flax seed for the wheat germ, and reduced the oil called for by half. This makes a nice high loaf in an 8" x 4 1/2" loaf pan.You can substitute any other favourite nut for the cashews.

Provided by cherber

Categories     Quick Breads

Time 1h

Yield 16 1/2, 16 serving(s)

Number Of Ingredients 11

1 3/4 cups whole wheat flour
3/4 cup ground flax seeds
2 1/4 ounces cashew nuts
1 large egg
1 1/2 cups buttermilk
4 tablespoons molasses
1/2 teaspoon salt
1/2 teaspoon baking soda
2 1/2 teaspoons baking powder
1/8 cup oil
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 375°F.
  • Grease an 8"x4 1/2" loaf pan.
  • Mix oil and molasses together.
  • Beat the large egg and buttermilk together, then add the oil and molasses mixture.
  • Measure your dry ingredients into a large bowl, and stir them until thoroughly blended.
  • Chop the cashews coarsely.
  • Make a well in the centre of your dry ingredients and pour in the wet ingredients.
  • Stir just until the dry ingredients are thoroughly moistene. The mix will be quite moist.
  • Fold in the chopped nuts reserving a couple of tablespoons for the top.
  • Put mix in the loaf pan, and sprinkle the reserved nuts on top.
  • Bake for approximately 40 minutes or until a tester inserted into the middle comes out clean.

Nutrition Facts : Calories 139.5, Fat 6.6, SaturatedFat 1.1, Cholesterol 12.5, Sodium 226.7, Carbohydrate 17.4, Fiber 3, Sugar 4.2, Protein 4.5

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