LAPSEE ( CRACKED WHEAT PUDDING)
Make and share this Lapsee ( Cracked Wheat Pudding) recipe from Food.com.
Provided by Sana7149
Categories Dessert
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Warm ghee in a heavy pan, add wheat germ.
- Stir and cook till germ is golden in color and aroma exudes.
- Meanwhile melt sugar or jaggery in 1 cup water.
- Keep aside hot.
- Boil and add remaining water to roasted wheat germ.
- Stir gently now, and cook till the grain of the germ is soft on pressing.
- Now add sugar or jaggery, add cardamom and chopped dry fruit.
- Stir and simmer covered, stirring occasionally.
- Cook till ghee separates along the sides.
- Serve hot.
Nutrition Facts : Calories 810.4, Fat 53.4, SaturatedFat 32.5, Cholesterol 133.7, Sodium 15.7, Carbohydrate 86.2, Fiber 0.6, Sugar 75, Protein 2.5
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