LAMBES' SALT COD FISH CAKES
This is my recipe for cod fish cakes. These are a must in Bermuda on Good Friday with hot cross buns; along with a paper kite and a bag of marbles.
Provided by byZula
Categories High Protein
Time 12h20m
Yield 2-3 dozen
Number Of Ingredients 10
Steps:
- To prepare the cod you leave it to soak over night or for atleast 10 hours. Change the water several times.
- (I usually soak it overnight without changing the water and then the next day I boil the cod 2 or 3 times, changing the water inbetween boiling. That way it's less of a bother.).
- The fish should be rid of the majority of the salt by now. (Just remember a little salt left in them adds to the flavor.).
- Add the fish to a large pot as well as the potatoes and add enough fresh water to cover.
- Boil until fish flakes easily and potatoes are done.
- Drain and mash together with the seasonings and some margarine. Adjust the seasoning here before adding the egg to bind. You can add another egg if it's still a bit dry.
- Make sure it's well blended and use some flour to help you form it into 2 1/2 inch patties. You can season the flour if you want.
- In a large frying pan, heat enough oil to cover the bottom of the pan, and fry cakes over a medium-high heat. Fry as many as you can in the pan without letting them touch.
- When golden brown, remove and drain on paper towels.
- Repeat process until all the mixture is used up. You can also keep them warm in the oven if you want, but mine are usually gone by then! :-).
- To eat it Bermudian style; put your cod fish cake on a hotcross bun and add some mayo and ketchup(and a slice of kraft cheese for some people). Oh yeah!
- (Please note that the yield is just an estimate).
Nutrition Facts : Calories 2479.6, Fat 42.6, SaturatedFat 8.1, Cholesterol 795.2, Sodium 32310, Carbohydrate 198.8, Fiber 25, Sugar 9.1, Protein 311.3
BERMUDA SALT COD FISH BREAKFAST
This dish is one of many in Bermuda that is loved by the locals, but avoided like the plague by the majority of foreigners, as many visitors almost seem to be unwilling to try anything 'different'. As it takes a while to prepare, it is usually served on a weekend or special occasion, such as the annual Cup Match celebration or Bermuda Day. On these days you can often walk down the streets and smell this being prepared in many kitchens.
Provided by Mercy
Categories Breakfast
Time 9h40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Drain the fish, place in a large pot and cover with clean water. Bring to the boil and allow to simmer for 25 minutes. Add washed and cleaned whole potatoes and let cook for 30 minutes or until the potatoes are cooked.
- For the sauce, fry the bacon in a pan with the olive oil until it is light brown. Add the sliced onion, thyme and sausage and let cook for 5 minutes. Add the stewed tomatoes and let simmer for 10 minutes. Season with salt and pepper.
- To serve, drain the fish and potatoes and portion them onto dinner plates, cover with the sauce and garnish with avocado, ripe banana and wedges of boiled egg.
Nutrition Facts : Calories 1746.5, Fat 43, SaturatedFat 11.9, Cholesterol 597.1, Sodium 16855.7, Carbohydrate 162.5, Fiber 23.7, Sugar 27.3, Protein 175.8
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