LAMB LEG STEAK WITH OLIVE RELISH AND TOMATOES
Most lamb cuts can be made into chops. Some are expensive, like rib chops (from the rack) or loin chops (which look like miniature T-bone steaks), but there are also cheaper shoulder chops and sirloin chops. An easy chop to cook is the meaty, lean center-cut lamb leg steak, a thick slice with a round bone in the center. If you have ever grilled a butterflied lamb leg and found it difficult to cook evenly and carve, a lamb leg steak is a surprisingly easy way to go. Seasoned with salt and pepper, rosemary and garlic, it takes about 10 minutes to cook. Of course, if you're grilling over coals, it will take time for your grill to be ready, but that gives your steak time to marinate: It tastes best if it is seasoned at least 20 minutes before cooking.
Provided by David Tanis
Categories meat
Time 45m
Yield 3 to 4 servings
Number Of Ingredients 13
Steps:
- Prepare the lamb: Season lamb generously on both sides with salt and pepper. Sprinkle with rosemary, olive oil and garlic, smearing with hands to coat. Set aside at room temperature. Season cut sides of tomatoes, if using, with salt. (Light the grill now, if using charcoal.)
- Make the olive relish: Stir together chopped olives, olive oil, lemon, garlic and red pepper in a small bowl. Taste and adjust seasoning.
- Have a charcoal grill ready or heat a ridged stovetop grill or cast-iron pan over medium-high heat. Grill or sear the lamb steak on one side for about 5 minutes, until nicely browned. Flip steak and cook on the other side for about 5 minutes more, until juices appear on the surface. Set aside to rest.
- Place tomatoes, if using, seasoned with salt and pepper, cut-side-up on grill, pan or broiler, and cook for about 5 minutes, until heated through, but still firm.
- To serve, slice lamb into 1/8-inch slices and arrange on a platter. Surround with tomatoes and arugula. Pass olive relish separately.
Nutrition Facts : @context http, Calories 317, UnsaturatedFat 22 grams, Carbohydrate 3 grams, Fat 30 grams, Fiber 1 gram, Protein 10 grams, SaturatedFat 6 grams, Sodium 241 milligrams, Sugar 0 grams
LAMB SHANKS WITH TOMATO & OLIVES
A hearty dish guaranteed to hit the spot. My hubby loves this recipe - he would have me make it more often if he had his way! It sounds a lot of shanks but the dish is ideal for 4 people. I usually make this when our best friends come over so the four of us enjoy it with a glass of red. I also find you can serve it with either potato and veggies or risoni tossed in butter. Either way it is great. I found the recipe in the Woman's Weekly magazine, and never looked back!
Provided by ozzygirl
Categories Lamb/Sheep
Time 2h30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 180°C/160°C fan forced.
- Toss the lamb in combined flour, salt & pepper mixture. Shake away excess flour.
- Heat oil in a 3 litre capacity flameproof casserole or baking dish. Cook lamb shanks in batches until well browned all over. Remove from dish and drain on absorbent paper.
- Add garlic and wine to the dish, bring to the boil. Add stock, undrained tomatoes, anchovies, chilli and basil and stir to combine. Return lamb to dish and bring to the boil. Remove from stove top.
- Cover the lamb dish with lid or tightly with foil and place in over. Cook for 2 hours, turning lamb halfway through cooking. Remove lamb from dish and cover to keep warm.
- Add the olives and vinegar to the tomato mixture in dish, simmer on stove top, uncovered over a medium heat for about 5 minutes or until thickened slightly. Remove basil sprig.
- Sprinkle extra basil leaves over lamb and sauce.
- Serve hot.
Nutrition Facts : Calories 1402.6, Fat 75.2, SaturatedFat 28.6, Cholesterol 489.3, Sodium 998, Carbohydrate 18.4, Fiber 3.8, Sugar 6.4, Protein 147.5
LAMB CHOPS, CALABRESE, WITH TOMATOES, PEPPERS AND OLIVES
One of my favourite cooking styles is Italian. Many years ago, I had the privilege of becoming acquainted with, and lived among Italians families from the region of Calabria. I was therefore delighted when, upon reading this recipe, (as it appeared in "Saveur Magazine"), I recognized it as one which was created by Marcella Hazen "the acknowledged godmother of Italian cooking in America". Marcella has very quickly become my personal "Maven of Italian Cuisine". I do confess, however to "tweeking" blends of seasonings and ingredients to suit personal taste, but that is the essence of proficient cooking, isn't it? I believe that is the goal to which we all aspire to achieve; I am sure Marcella would agree. Marcella says "This is a recipe that starts out as two before becoming one. The chops and sauce... are cooked separately. Small rib chops should be cooked very briefly to a moist, flaming pink. Cook them too long, and they will turn gray and lose all their juice." I concur.
Provided by TOOLBELT DIVA
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut each pepper lengthwise along the creases, remove the stem, seeds, and pithy core, and skin with a swivel-blade vegetable peeler. Cut into approximately 1-1/2" squares.
- Sprinkle the chops on both sides with a little salt.
- Put the olive oil into a 12" skillet and turn on the heat to high. When oil is hot, slide in the lamb chops. Brown them throughly on one side, turn over, and brown thoroughly on the other side. Remove from the pan to a plate and set aside.
- Put the chopped onion into the pan and cook it over lively heat, stirring frequently, until it becomes a rich gold colour. Add tomatoes with their juice, turning them over in the pan once or twice, and cook for 5 minutes.
- Add the cut up peppers, parsley, olives, salt and generous grindings of black pepper. Turn heat down to medium; cook, stirring occasionally, for about 8 minutes, until the peppers are tender but firm.
- Sprinkle the chops with pepper and return them to the pan with the sauce. Turn the chops over several times to coat well and after about a minute or so, empty the full contents of the skillet onto a warm serving platter and promptly serve to hungry diners.
ROAST ILLABO LAMB WITH TOMATO, OLIVES AND AïOLI
Steps:
- Preheat the oven to 180°C (350°F).
- To make the Tomato Jam, place the tomatoes on a baking sheet in the preheated oven for 20 to 30 minutes. Put the tomatoes through a food mill. In a food processor or bar mix (blender) purée the onion, garlic and ginger with 100 ml (1/2 cup) of the olive oil. Add the ground fennel, coriander and cumin to the onion mix.
- Place a heavy-based pot on the stove and pour in the remaining olive oil. Add the paste, and cook for 30 minutes over low heat or until the paste caramelises. Put in the palm sugar and allow to caramelise. Add the fish sauce and reduce slightly. Add the vinegar and cook for 1 minute, then the tomato juice. Stir, and cook slowly for 2 hours. You should be left with a thick, spicy and sweet jam with no liquid. To store, place in a sterilised jar, cover with a film of oil and refrigerate.
- To make the Aïoli, first combine the olive oils. Crush the garlic and salt together in a mortar and pestle. Whisk in the egg yolks, add the lemon juice and continue whisking while adding the olive oils in a thin stream until the emulsion thickens. Taste and adjust the seasoning if necessary.
- To make the Braised Vegetables, peel the eggplant and cut the skins into 0.5 cm (1/4-inch) cubes (reserve the flesh for another use). Pour the olive oil into a heavy-based saucepan. Add the eggplant skins and fry until golden brown. Remove, and add the basil and parsley. Fry until dark green and crisp. Remove and strain the oil, reserving it for another use. Pour the extra-virgin olive oil into the pan and heat. Put in the onion, garlic and sea salt, and cook until soft. Add the capsicums (bell peppers) and anchovies, and cook for a further 2 minutes. Add the tomatoes, herbs and capers, and return the eggplant to the pan. Add the lemon juice and taste for seasoning. Cook for 1 minute, then remove and set aside.
- Preheat the oven to 200°C (400°F).
- Trim any excess fat off the lamb legs, leaving the shank on. Rub all over with sea salt and olive oil, and place in a roasting pan in the preheated oven for 10 minutes. Turn the lamb and add the potatoes. Cook for a further 15 minutes. Turn off the oven, remove the potatoes and cover the lamb loosely with foil. Leave the oven door open, and rest the lamb for 15 minutes.
- In a pot combine the braised vegetables with the tomato jam in a 3:1 ratio. Add the olives and potatoes. Heat through, but don't boil.
- Remove the lamb from the oven. Divide the vegetables and potatoes between 6 large white plates. Carve the lamb and place on top of the vegetables. Spoon over the aïoli, and grind over some pepper. Serve immediately.
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- Choose a stock pot, Dutch oven or braising dish that will hold the shanks and other ingredients so that the shanks can sit in one layer.
- Pat the shanks dry with paper towel. Heat the vegetable oil in the pot over medium heat and brown the shanks on all sides, about 10 minutes. You may need to work in batches. When the shanks are browned, transfer them to a plate or platter and season well with salt and pepper.
- Pour out the used oil from the pot and replace with the olive oil. Cut off just enough of the garlic head to expose the tops of the cloves. Toss the garlic, carrots, onions and rosemary into the pot. Season with salt (about 1 tsp) and cook over low heat, stirring until the vegetables are softened but not coloured, about 10 to 15 minutes.
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