Lamb With Spinach No2 Palak Gosht Recipes

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SPINACH LAMB CURRY (LAMB PALAK / SAAG GOSHT)



Spinach Lamb Curry (Lamb palak / Saag gosht) image

Lamb and spinach curry is traditionally known as saag gosht (saag means a leafy green vegetable, usually spinach, and gosht means meat of goat or lamb).

Provided by Shilpa

Categories     Side Dish

Time 40m

Number Of Ingredients 17

2 bunch spinach
1 kg lamb
1 large onion (finely chopped)
1 large tomato (finely chopped)
½ inch ginger (grated)
5-6 cloves garlic (grated or finely chopped)
1-2 green chilli (finely chopped (or as per taste))
2 tbsp ghee
½ tsp cumin seeds
1 bay leaf
1 black cardamom
2-3 cloves
1 tbsp kasuri methi
1 tsp amchur
½ tsp chilli powder
1 tsp garam masala
Salt (to taste)

Steps:

  • Wash the spinach thoroughly. Boil water in a stockpot. Add 1 tbsp salt to boiling water and add the spinach and cook for 2-3 minutes
  • Strain the spinach and refresh with cold water to stop cooking any further
  • Blend the spinach in a blender. Set aside
  • Heat a frying pan, and add 1 tbsp ghee. Add cumin seeds and let it splutter
  • Add black cardamom, cloves, and bay leaves. Fry for a few seconds
  • Add onions and fry until they are lightly golden
  • Add ginger, garlic, green chilli, and fry for a further 1-2 minutes
  • Add kasuri methi, amchur, red chilli powder, and salt. Mix well
  • Add tomato and cook for a few minutes until they are soft
  • Add garam masala and cook until the spices and tomatoes are done
  • Add the spinach puree and mix well
  • Let it simmer for 4-5 minutes
  • In a separate pan, heat 1 tbsp ghee
  • Add the lamb pieces and mix well. Cook the lamb on high heat until it browns from all sides
  • Add little water and bring to boil. Cover and simmer until the lamb is cooked (approximately 15 minutes)
  • Add the spinach gravy and mix well. Add ½ cup hot water to adjust consistency if needed. Bring to a boil
  • Simmer for 5-6 minutes or until the spinach is completely cooked
  • Serve hot

Nutrition Facts : Calories 487 kcal, Carbohydrate 9 g, Protein 27 g, Fat 38 g, SaturatedFat 17 g, Cholesterol 115 mg, Sodium 188 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 18 g, ServingSize 1 serving

LAMB SAAG



Lamb saag image

If you're looking for a comforting family curry, this simple lamb dish with spinach takes just 15 minutes to prep and is sure to go down a treat

Provided by Member recipe by bobnel

Categories     Dinner, Main course

Time 1h45m

Number Of Ingredients 15

3 garlic cloves, peeled
thumb-sized piece of ginger (about 25g), peeled and roughly chopped
2 green chillies, roughly chopped
1 large onion, roughly chopped
2 tbsp oil for frying
750g lamb shoulder, trimmed and cut into 3cm chunks
2 tsp coriander seeds, toasted and ground
2 tsp cumin seeds, toasted and ground
1 tsp turmeric
2 cardamom pods, squashed
4 large tomatoes, quartered
500ml lamb stock
200g baby spinach, roughly chopped
small pack coriander, roughly chopped
naan breads or rice, to serve

Steps:

  • Put the garlic, ginger, chillies and onion into a small food processor and whizz to a purée adding 1 tbsp water if you need to.
  • Heat 1½ tbsp oil in a large flameproof casserole or sauté pan. Brown the lamb all over in two batches, then lift onto a plate and put to one side.
  • Add the remaining oil and fry the spices in the same pan for 2 mins, adding a splash of water if they start to catch. Then add the onion purée and cook for 2 mins.
  • Add the lamb, tomatoes and stock. Stir, cover and cook for 45 mins.
  • Stir in the spinach then cook for another 45 mins or until the lamb is tender. If the sauce is looking thin, take the lid off for the last 20 mins of cooking to reduce it.
  • Scatter over the coriander. Serve with naan or rice.

Nutrition Facts : Calories 640 calories, Fat 47 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 40 grams protein, Sodium 0.5 milligram of sodium

LAMB WITH SPINACH NO2 (PALAK GOSHT)



Lamb with Spinach no2 (Palak Gosht) image

This looks like a lot of ingredients, but was really easy to prepare. We took the meat off the bones to make eating easier, but they add good flavour to the dish. We cheated and used ground spices but they worked well. Cook time is a bit of a guess as it would depend on the age of your lamb! Prep time doesn't include marinating the lamb. We ate this with chapatis, rice and a raita.

Provided by JustJanS

Categories     Curries

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 20

700 g lamb (we used tiny loin chops)
5 cm fresh gingerroot (5cmx2xm)
2 cloves garlic
2 green chilies (I used seeds and all)
1/2 cup natural yoghurt
1/2 teaspoon cumin powder
3 tablespoons oil
1/2 teaspoon cinnamon
1 teaspoon cardamom powder
1/4 teaspoon clove
225 g onions, chopped
1 teaspoon coriander powder
1/2 teaspoon cumin powder, extra
1/2 teaspoon hot red chili powder
2 medium tomatoes, chopped
1 tablespoon tomato paste
1 teaspoon salt
1 (250 g) box chopped spinach, defrosted and drained
1 pinch nutmeg, to sprinkle
1 1/2 tablespoons butter (optional)

Steps:

  • Remove the lamb from the bones, reserving the bones.
  • Puree the ginger, garlic and green chil1 in a blender.
  • Whisk the yoghurt and add this to the puree, together with the first 1/2 teaspoon of cumin.
  • Add the lamb meat to this mix and marinate for at least 1 hour, longer if possible.
  • Heat the oil in a cooking pot with the cinnamon, cardamon and cloves.
  • When the oil is hot, add the onions and fry for 15 minutes over a low to moderate heat.
  • Add the coriander powder and saute for 2 minutes, stirring continuously.
  • Add the extra cumin and chili powder and after 10 seconds, add a little water.
  • Cook for another minute or two.
  • Add the meat, marinade and reserved bones, stir well and cook over a moderate heat for 10 minutes, until the yoghurt is absorbed.
  • Saute the meat for a further 3 minutes, then add the tomatoes and tomato paste and cook for a couple of minutes.
  • Add 1 1/4 cups of water and the salt.
  • Turn the heat to low, cover with a lid and leave to simmer.
  • When the meat is almost done, add the spinach, mix well and taste for salt.
  • Cook for 5 minutes unclovered.
  • When ready to serve, discard the bones, sprinkle with the nutmeg and add the knob of butter if liked.

LAMB WITH SPINACH SAUCE (SAAG GOSHT)



Lamb with Spinach Sauce (Saag Gosht) image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 15

1 1/2 pounds of lean, boneless leg of lamb, cut into 1 1/2-inch pieces
5 tablespoons of light vegetable oil
2 cups finely chopped onion
1 tablespoons of grated or crushed fresh ginger
2 teaspoons minced garlic
2 teaspoons ground cumin
1 tablespoon ground coriander
1/2 teaspoon ground red pepper
1 tablespoon paprika
1 teaspoon turmeric
1 cup tomato puree
Coarse salt to taste
1 cup packed chopped cooked spinach, fresh or frozen
2 teaspoons garam masala, homemade or store-bought
1/2 cup chopped cilantro leaves and tender stems

Steps:

  • Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro.

LAMB WITH SPINACH



Lamb with Spinach image

A simple recipe for curried lamb with spinach from Madhur Jaffrey, this mildly spiced dish is perfect for a midweek Indian meal for the family.

Provided by Madhur Jaffrey

Categories     Dinner, Main Course

Number Of Ingredients 1

Lamb, Spinach

Steps:

  • Put the oil in a large pan and set over medium-high heat. When the oil is hot, put in the peppercorns, cloves, bay leaves and cardamom pods. Stir for a second. Now put in the onions, garlic and ginger. Stir-fry until the onions develop brown specks. Add the meat to the pan, along with the cumin, coriander, cayenne and 1 teaspoon of the salt. Stir-fry for a minute. Add 1 tablespoon of the beaten yoghurt and stir-fry for a further minute. Add tablespoons of the yoghurt in the same way until all the yoghurt has been incorporated. The meat should also have a slightly browned look. Add the spinach and the remaining 1 teaspoon salt to the pan, and stir to mix. Keep stirring and cooking until the spinach wilts completely Cover tightly and simmer on low heat for about 1 hour 10 minutes or until the meat is tender. Remove the lid and add the garam masala. Increase the heat to medium. Stir and cook for a further 5 minutes or until most (but not all) the water in the spinach disappears and you have a thick, green sauce. Fish out the 2 bay leaves before serving. This dish could also be made with beef. Use cubed stewing steak and cook it for about 2 hours or until it is tender.

LAMB WITH SPINACH SAUCE (SAAG GOSHT)



LAMB WITH SPINACH SAUCE (SAAG GOSHT) image

Categories     Lamb

Yield 4 servings

Number Of Ingredients 15

1 1/2 pounds of lean, boneless leg of lamb, cut into 1 1/2-inch pieces
5 tablespoons of light vegetable oil
2 cups finely chopped onion
1 tablespoons of grated or crushed fresh ginger
2 teaspoons minced garlic
2 teaspoons ground cumin
1 tablespoon ground coriander
1/2 teaspoon ground red pepper
1 tablespoon paprika
1 teaspoon turmeric
1 cup tomato puree
Coarse salt to taste
1 cup packed chopped cooked spinach, fresh or frozen
2 teaspoons garam masala (see recipe), homemade or store-bought
1/2 cup chopped cilantro leaves and tender stems

Steps:

  • Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro

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