LAMB TAGINE WITH TOMATOES AND CARAMELIZED SWEET ONIONS
Provided by Bahija
Categories Lamb Tomato Stew Low Cal High Fiber Dinner Fall Winter Healthy Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 12
Steps:
- Combine 3 cups chopped onions, lamb, and 2 cups water in heavy large pot. Add cinnamon sticks, ground cinnamon, salt, pepper, ginger, and saffron; bring to boil over medium-high heat. Partially cover, reduce heat to medium-low, and simmer gently 1 1/2 hours. Add tomatoes and 2 tablespoons parsley. Continue to simmer, partially covered, until lamb is tender and juices thicken, about 30 minutes. Season to taste with salt and pepper. Remove cinnamon sticks.
- Meanwhile, heat oil in heavy large skillet over high heat. Add remaining 6 cups chopped onions. Sauté until beginning to brown, about 10 minutes. Reduce heat to medium; sauté until onions are deep brown, stirring often, about 45 minutes. DO AHEAD: Stew and onions can be made 1 day ahead. Cool, cover, and chill separately. Rewarm each over low heat before continuing.
- Transfer lamb stew to large shallow bowl. Scatter caramelized onions and remaining 2 tablespoons parsley over.
LAMB TAGINE WITH TOMATOES AND CARAMELIZED SWEET ONIONS
Make and share this Lamb Tagine With Tomatoes and Caramelized Sweet Onions recipe from Food.com.
Provided by DailyInspiration
Categories Lamb/Sheep
Time 3h30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine 3 cups chopped onions, lamb and 2 cups water in a heavy large pot. Add cinnamon sticks, ground cinnamon, salt, pepper, ginger and saffron. Bring to a boil over medium-high heat. Partially cover, reduce heat to medium low and simmer gently 1 1/2 hours. Add tomatoes and 2 tablespoons parsley. Continue to simmer, partially covered, until lamb is tender and juices thicken, about 30 minutes. Season to taste with salt and pepper. Remove cinnamon sticks.
- Meanwhile, heat oil in a heavy large skillet over high heat. Add remaining 6 cups chopped onion. Saute until beginning to brown, about 10 minutes. Reduce heat to medium; saute until onions are deep brown, stirring often, about 45 minutes.
- Transfer lamb stew to a large shallow bowl. Scatter caramelized onions and remaining 2 tablespoons parsley over.
Nutrition Facts : Calories 706.6, Fat 29.5, SaturatedFat 8.5, Cholesterol 244.8, Sodium 566, Carbohydrate 28.1, Fiber 6, Sugar 13.4, Protein 80.2
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