Lamb Stew In An Hour Recipes

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LAMB STEW IN AN HOUR



Lamb Stew In an Hour image

Lamb stew cooked in the pressure cooker and done in under 1 hour. The unique ingredient, which is corn, will surprise you with the flavor.

Provided by Carolyn Marie Hudler

Categories     Soups, Stews and Chili Recipes     Stews

Time 55m

Yield 6

Number Of Ingredients 15

2 tablespoons olive oil
2 ½ pounds lamb, cut into 1-inch cubes
2 cups water
1 cup corn kernels, pureed in a blender
1 ½ tablespoons chicken soup base
1 bay leaf
1 tablespoon dried marjoram
1 tablespoon dried parsley
1 teaspoon dried chives
1 tablespoon ground allspice
salt and ground black pepper to taste
2 cups water
8 new potatoes, cut into chunks
16 baby carrots
1 small onion, cut into wedges

Steps:

  • Heat olive oil in a pressure cooker over medium heat. Cook and stir lamb in hot oil until browned completely, about 10 minutes. Add 2 cups water, pureed corn, chicken soup base, bay leaf, marjoram, parsley, chives, allspice, salt, and black pepper to the lamb.
  • Lock the lid onto the pressure cooker, increase pressure to full, and reduce heat to medium-low to keep pressure consistent; cook 25 minutes.
  • Release pressure from cooker. Add 2 cups water, potatoes, carrots, and onion to the lamb mixture.
  • Lock lid on the cooker, increase pressure to full, and reduce heat to medium-low to keep pressure consistent. Cook another 8 minutes.

Nutrition Facts : Calories 476.3 calories, Carbohydrate 29.1 g, Cholesterol 108.4 mg, Fat 25.5 g, Fiber 4 g, Protein 32.7 g, SaturatedFat 9.1 g, Sodium 637.6 mg, Sugar 2.7 g

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