Lamb Shanks With Pomegranate And Walnuts Recipes

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LAMB SHANKS WITH POMEGRANATE AND WALNUTS



Lamb Shanks With Pomegranate and Walnuts image

Like any braised dish, this lamb shanks recipe is better when made one day ahead.

Provided by Andy Baraghani

Categories     Bon Appétit     Lamb     Lamb Shank     Pomegranate     Pomegranate Juice     Walnut     Braise     Christmas     Cardamom     Cinnamon     Garlic     Red Wine     Dinner     Hanukkah     New Year's Eve     Winter     Entertaining     Wheat/Gluten-Free

Yield Serves 8

Number Of Ingredients 20

6 pounds lamb shanks (6-8 shanks, depending on size), trimmed
Kosher salt, freshly ground pepper
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground turmeric
1 teaspoon ground cumin
1/2 teaspoon ground cardamom
1/2 cup olive oil, divided
2 medium onions, thinly sliced
6 sprigs thyme
4 garlic cloves, crushed
2 bay leaves
2 tablespoons all-purpose flour
1/2 cup dry red wine
4 cups (or more) low-sodium chicken broth
1 cup pomegranate juice
1/2 cup pomegranate molasses
2 cups walnuts, rinsed
3 tablespoons unsalted butter, cut into pieces
Cooked polenta (for serving)
3 wide strips lemon zest, very thinly sliced lengthwise

Steps:

  • Preheat oven to 350°F. Place lamb shanks on a large rimmed baking sheet; season generously with salt and pepper. Mix cinnamon, turmeric, cumin, and cardamom in a small bowl; massage spice mixture into lamb. Let rest 1 hour at room temperature or chill uncovered up to 12 hours (the longer, the better).
  • If chilling, let shanks sit at room temperature 1 hour for even roasting.
  • Heat 1/4 cup oil in a large pot over medium-high. Working in batches, cook lamb shanks until brown on all sides, 10-15 minutes. Transfer lamb to paper towels to drain.
  • Wipe out pot and let cool slightly so that vegetables don't burn. Heat remaining 1/4 cup oil in pot over medium. Add onions, season with salt, and cook, stirring occasionally, until golden and softened, 8-10 minutes. Add thyme sprigs, garlic, and bay leaves and cook, stirring often, until fragrant, about 2 minutes. Sprinkle flour over and stir vigorously to evenly distribute. Cook, stirring often, until flour is absorbed, about 1 minute. Add wine; bring to a simmer and cook, stirring often, until thickened, about 2 minutes. Gradually stir in broth, pomegranate juice, and pomegranate molasses. Bring to a simmer and cook, stirring occasionally, until flavors meld, about 5 minutes.
  • Arrange lamb shanks in a single layer in a large roasting pan. Pour in onion mixture and push lamb shanks down into liquid (about three-quarters of lamb shanks should be submerged; add more broth if needed). Cover pan with foil and cook lamb, turning occasionally, until meat is fork-tender and almost falling off the bone, 1 1/2-2 hours. Remove pan from oven and let lamb rest, covered, in liquid at least 30 minutes.
  • Transfer lamb to a platter and tent with foil to keep warm. Strain braising liquid through a fine-mesh sieve into a medium saucepan; skim off fat from surface and discard. Add walnuts to braising liquid and bring to a simmer over medium-high. Cook until reduced by one-third, 15-20 minutes (sauce should be slightly thickened and velvety). Add butter a piece at a time, stirring after each addition until incorporated before adding more; sauce should look glossy. Return lamb to pot and cook, stirring to coat, until heated through. Taste and adjust seasoning with salt and pepper.
  • Arrange lamb over polenta on a platter and spoon walnuts and sauce over; top with lemon zest.
  • Do Ahead
  • Lamb shanks can be braised 1 day ahead. Chill uncovered until cold, then cover and keep chilled.

SAMEH WADI'S LAMB SHANKS WITH POMEGRANATE AND SAFFRON



Sameh Wadi's Lamb Shanks With Pomegranate and Saffron image

This glossy, savory stew combines two staples of traditional Middle Eastern cooking: rich lamb and tangy, sweet-sour pomegranate. It makes a vivid main course, with each meaty shank garnished with bright pomegranate seeds - perfect for a festive dinner such as Eid al-Fitr, the feast day on the Muslim calendar that marks the end of daily fasting for Ramadan. Pomegranate molasses is easy to find in Middle Eastern markets. Date syrup or sherry or balsamic vinegar could also work, since the pomegranate juice in the recipe already provides the tannic flavors you are looking for in the sauce - but adjust the amount carefully to taste.

Provided by Julia Moskin

Categories     dinner, roasts, main course

Time 3h

Yield 6 servings

Number Of Ingredients 18

6 lamb shanks, about 1 pound each
Sea salt
Grapeseed or canola oil
6 cups coarsely chopped yellow onions
Scant 1/2 cup sliced garlic cloves
1/4 cup grated fresh ginger
1 1/2 tablespoons ras el hanout (see note)
2 teaspoons saffron threads
1 teaspoon ground ginger
1 teaspoon ground black pepper
6 cups chicken stock or water
4 cups pomegranate juice
1 tablespoon red wine vinegar
2 teaspoons pomegranate molasses or grenadine
Seeds of 1 medium pomegranate
1/4 cup cilantro, roughly chopped
1/4 cup pistachios, chopped
Flaky salt, like Maldon or fleur de sel, for sprinkling

Steps:

  • Heat oven to 325 degrees. Season lamb shanks with salt.
  • In a large ovenproof pot with a lid, heat a thin film of oil. Working in batches to avoid crowding, and adjusting the heat to prevent scorching, brown the lamb shanks thoroughly over medium-high heat, about 3 minutes per side. Set aside on a rimmed baking sheet.
  • Add onion, garlic and ginger to the hot pan, sprinkle with salt and cook over moderate heat, stirring occasionally, until the onions start to become translucent, about 5 minutes.
  • Add the ras el hanout, saffron, ginger and pepper; cook for 1 minute, stirring continuously, until the spices smell fragrant. Add 1 cup stock and bring to a boil. Cook until syrupy, about 3 minutes, using a wooden spatula to scrape any browned bits from the bottom of the pan.
  • Return the lamb and any drippings from the baking sheet to the pot. Add the remaining stock and the pomegranate juice. Bring to a boil, then cover and bake for 2 to 2 1/2 hours, or until the lamb is very tender. Remove from the oven and place on top of the stove.
  • Transfer the lamb shanks to a baking sheet and cover with foil. Let the cooking liquid cool for 15 minutes, then skim off and discard the fat that has risen to the surface. Simmer the liquid until reduced to a sauce, stirring frequently, about 20 minutes.
  • Season to taste with salt, then add the vinegar and pomegranate molasses a few teaspoons at a time, until the sauce is balanced to your liking between sweet and sour. Return the shanks to the sauce and bring to a simmer, spooning the sauce over the shanks until the meat is hot and richly glazed.
  • To serve, place the lamb shanks on a platter or individual plates, and sprinkle with the pomegranate seeds, cilantro, pistachios and salt.

SPICED LAMB STEW WITH WALNUTS AND POMEGRANATE



Spiced lamb stew with walnuts and pomegranate image

I love how the sweetness of this pomegranate lamb stew is balanced by the earthy walnuts

Provided by Jamie Oliver

Categories     Mains     Father's day     Sunday lunch     British     Stew     Beef

Time 2h

Yield 4

Number Of Ingredients 13

750 g quality roasting shoulder joint of lamb, boneless
2 tablespoons plain flour
sea salt
freshly ground black pepper
olive oil
1 red onion, peeled and finely sliced
4 sticks celery, trimmed and finely sliced
4 cloves garlic, peeled and finely sliced
½ stick cinnamon
100 g walnuts, chopped
2 bay leaves
6 pomegranates
1 bunch fresh flat-leaf parsley

Steps:

  • Cut the lamb into thumb-sized cubes. Spike the flour with a teaspoon of sea salt and black pepper. Toss the lamb cubes in the seasoned flour.
  • Heat a large pan and pour in 2 tablespoons of olive oil. When the oil starts to smoke, add as many lamb pieces as will fit in one layer, cover with a lid and cook for a few minutes until soft and browned evenly. Remove from the pan, then repeat with the remaining cubes until they are all browned. Return all the lamb to the pan and turn the heat down.
  • Add the onion, celery, garlic, cinnamon, walnuts and bay leaves to the pan. Put the lid back on and cook very gently for 3 to 5 minutes, stirring often to make sure nothing sticks to the bottom of the pan, until the onion is softened.
  • Cut your pomegranates in half and ease out a few of the seeds and put to one side. Juice them as you would an orange or lemon. You should end up with about 500ml of juice. (If you can't find pomegranates, shop-bought cranberry juice works well instead.) Stir the juice into the lamb and top up with water to cover. Simmer very gently for 1½ hours, or until the lamb is tender, adding a little water now and then if the stew gets dry.
  • Remove and discard the cinnamon stick and bay leaves. Season to taste and sprinkle with the parsley and reserved pomegranate seeds. Lovely served with steaming hot saffron rice.

Nutrition Facts : Calories 785 calories, Fat 58.4 g fat, SaturatedFat 18.8 g saturated fat, Protein 39.1 g protein, Carbohydrate 27.7 g carbohydrate, Sugar 18.3 g sugar, Sodium 1.36 g salt, Fiber 2.6 g fibre

BRAISED MOROCCAN LAMB SHANKS WITH POMEGRANATE



Braised Moroccan Lamb Shanks with Pomegranate image

Oven Braised Lamb Shanks with Pomegranate - a festive, Moroccan-inspired lamb recipe that is elegant and delicious! Succulent lamb shanks are roasted in the oven until tender and falling off the bone then drizzled with a flavorful pomegranate sauce. Serve over creamy soft polenta or cous cous with Sweet and spicy Moroccan Roasted carrots!

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     Main

Time 2h15m

Yield 4

Number Of Ingredients 24

4 x 1lb - 1 1/4 lb lamb shanks
kosher salt
3-4 tablespoons oil (you will drain this off)
1/2 cup water
1 large onion- diced
6 garlic cloves, smashed
1 large fennel bulb, chopped ( or sub 2 ribs celery-diced)
1 small red beet, scrubbed and diced (optional, for glorious color, about 1/2 cup)
4-5 rosemary sprigs (or sub thyme sprigs )
2 bay leaves
3 inch x 1 inch strip of orange zest ( use a veggie peeler)
1 cinnamon stick
1 teaspoon whole fennel seeds
1 teaspoon cumin
1/2 teaspoon allspice
1/2 teaspoon salt
1 cup rich red wine or ruby port
---
1 cup pomegranate juice, unsweetened
1 cup chicken stock or broth
2 tablespoons maple syrup or honey
--
pepper to taste
splash red wine vinegar ( 1-2 teaspoons)

Steps:

  • Let lamb come to room temp (unwrap on counter 20-30 mins) and season lamb generously with kosher salt.
  • Heat oil in an extra large heavy bottomed Dutch oven. Working in batches, sear the lamb shanks on all sides over medium high (or medium) heat. Take your time here and do this well. Set the shanks aside. Drain the oil.
  • Add the water to the same pan and bring to a simmer, scraping up any browned bits. Simmer 3-4 minutes. To the water, add onion, garlic, fennel, beet, orange peel, herbs and spices and salt to the pan and stir until vegetables soften, about 5 minutes. Add the wine, and gently simmer until alcohol cooks off, another 5 mintues. Add the pomegrantate juice, chicken stock and maple syrup, stir to combine. Bring to a simmer.
  • nestle the lamb shanks down in the liquid,on their side, meaty side down, bring to a simmer on the stove, then cover well, and place in a 325 F for 1 1/2 - 2 1/2 hours or until meat is tender (internal temp 195-205F) Keep in mind that larger shanks will take longer to cook, smaller shanks, less time, so if in doubt, check at 1 1/2 hours- add more time if not tender. Basically, meat will get more tender as it braises, but you may need to add more broth or stock if using big shanks. So check liquid level.
  • When shanks are tender, remove from pan, rest on a platter or baking dish in a warm spot like the stove top 20-30 minutes. While resting make the sauce.
  • Make the sauce. Strain the braising liquid. If making ahead, you could let this cool in the fridge to allow more fat to separate (it will rise and harden) or skim off warm fat with a ladle. Place 1 1/2 cups, skimmed braising liquid in a small sauce pan and simmer, reducing just until it tastes flavorful. It really doesn't need to reduce until "thickened" (see notes) which may result in flavors getting too salty or condensed. Add a little splash of vinegar. Season it with salt and pepper. Sometimes I'll add a little squeeze of orange juice. Up to you.
  • the lamb shanks on a platter, spoon the flavorful sauce over top, garnish with fresh pomegrante seeds and a few sprigs of rosemary.
  • the lamb shank over the polenta or couscous, spoon the flavorful sauce overtop. Garnish with fresh pomegrate seeds. Fresh parsley is nice here or a sprig of rosemary, something green. ????

Nutrition Facts : ServingSize 1 lamb shank ( 8 ounces cooked meat) with sauce, Calories 571 calories, Sugar 17.6 g, Sodium 456.4 mg, Fat 26.7 g, SaturatedFat 9.8 g, TransFat 0 g, Carbohydrate 25.2 g, Fiber 2.9 g, Protein 54.7 g, Cholesterol 178.5 mg

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  • Preheat oven to 350°. Coarsely grind coriander seeds, cumin seeds, fennel seeds, and red pepper flakes in spice mill or with mortar and pestle. Crumble saffron into spice mixture, if using, and stir in 1 tsp.
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