Lamb Shank Soup Australia Recipes

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LAMB SHANK SOUP



Lamb Shank Soup image

This is my mum's recipe, which I made just recently. My son's girlfriend wanted the recipe, so I figure this is the easiest way to give it to her! If you like hearty old-fashioned soup, this is a good stick-to-your-ribs one! Cook time includes making the stock, then next day, the soup, but not the sitting overnight!

Provided by JustJanS

Categories     Stocks

Time 4h30m

Yield 2 1/2 litres

Number Of Ingredients 16

3 lamb shanks
1 onion, roughly chopped
2 stalks celery
2 carrots, peeled and roughly chopped
1 teaspoon black peppercorns, lightly crushed
1 clove garlic, crushed
3 -5 stalks parsley
3 -5 sprigs fresh thyme (optional)
3 stalks celery, diced finely
2 large carrots, cut into tiny dice
2 medium onions, diced
1 small swede turnip, grated
1 (40 g) packet dry onion soup mix
1 (500 g) packet dried soup mix (a mix of dried pearl barley, lentils and dried vegetables)
9 cups water
salt & freshly ground black pepper

Steps:

  • STOCK: Place all the ingredients for the stock in a large saucepan and cover with water.
  • Bring to the boil, then reduce to a very low simmer and cook for about 2 hours, or until the meat is tender enough to fall off the bones.
  • Strain, reserving the liquid and meat and discarding the vegetables.
  • Shred the meat and refrigerate.
  • Cool overnight, refrigerate, then remove the fat from the top of the stock and discard the following day.
  • SOUP: Place all the ingredients (except the shredded, reserved meat) for the soup in a large stockpot.
  • Bring to the boil, then reduce to a simmer and cook for about 1 hour, or until the soup mix is tender, stirring occasionally.
  • Season well to taste, add the reserved meat and heat through well.
  • Serve with crusty buttered bread!

Nutrition Facts : Calories 894.4, Fat 40.8, SaturatedFat 16.6, Cholesterol 290.5, Sodium 1680.5, Carbohydrate 38.1, Fiber 8.4, Sugar 13.8, Protein 89.9

SLOW COOKER LAMB SHANKS



Slow cooker lamb shanks image

Nothing like coming home to a perfectly tender lamb shanks. Slow-cook in red wine and tomato based sauce. Serve with mashed potatoes and greens.

Categories     Midweek Dinner

Time 7h30m

Yield Serves 6

Number Of Ingredients 12

2 tablespoon olive oil
6 (1.5kg) trimmed lamb shanks
1/2 cup (75g) plain flour
2 medium (300g) brown onions, chopped
2 medium (240g) carrots, chopped
4 clove garlic, crushed
2 tablespoon tomato paste
1 cup (250ml) red wine
2 cup (500ml) salt-reduced beef stock
2 400g cans chopped tomatoes
2 tablespoon sugar
1 bouquet garni (see tips)

Steps:

  • Heat half the oil in a large frying pan. Toss lamb in flour that has been seasoned with salt and pepper; shake away excess. Cook lamb over high heat until browned all over; transfer to the bowl of a slow cooker.
  • Add remaining oil to the same pan with onions, carrots and garlic; cook, stirring, over medium heat for about 2 minutes or until the onion is starting to soften. Add the tomato paste; cook, stirring, for a further minute.
  • Add the wine to the pan; bring to the boil. Stir in stock, undrained tomatoes, sugar and bouquet garni. Bring to the boil; pour over the lamb in the slow cooker, making sure the lamb is covered by the liquid. Cover; cook for 6-8 hours on the low setting or until lamb is soft and falling off the bone.
  • Remove the lamb from the slow cooker; cover to keep warm. Turn the cooker to the high setting; cook, uncovered, for about 30 minutes or until sauce thickens slightly. Remove any fat from the surface. Serve the lamb with the sauce, mashed potatoes and steamed green vegetables, if desired.

Nutrition Facts : ServingSize Serves 6

LAMB SHANK AND BARLEY SOUP WITH LOTS OF VEGIES



Lamb shank and barley soup with lots of vegies image

Ask your butcher for some large hindquarter shanks, perfect for this soup.

Provided by Caroline Velik

Categories     Starter/Entree

Time 1h30m

Yield MAKES about 2 litres

Number Of Ingredients 16

2 tbsp olive oil
2 large meaty lamb shanks
50g butter
2 large onions, finely sliced
2 large cloves garlic, sliced
4 medium carrots, halved lengthways and sliced
1 leek, halved lengthways and sliced
2 sticks celery, sliced
1 parsnip, peeled, cut in half lengthways and thinly sliced
Sprig thyme
2 large waxy potatoes, peeled and diced
2 litres water
½ cup pearl barley
Fresh bayleaf
Sea salt and freshly ground pepper
1 cup fresh parsley sprigs

Steps:

  • Heat oil in a large heavy-based pot. Brown shanks on all sides, remove from pot and set aside. Melt butter, then add onions, garlic, carrots, leek, celery, parsnip and thyme. Cook over low heat for 15 minutes until softened. Add potatoes and cook for five minutes. Add water, pearl barley, shanks and bay leaf. Bring to the boil, then reduce heat and simmer for 60 minutes, until shanks are tender and meat is falling off the bone. Remove shanks and shred meat with your fingers or a fork. Discard bones. Return lamb to the pot. Season with salt and pepper, add chopped parsley and serve.

LAMB, BARLEY AND VEGETABLE SOUP



Lamb, Barley and Vegetable Soup image

A slow cooked lamb, barley and vegetable soup that is hearty and delicious. Ideal comfort food dinner recipe, that is perfect for winter.

Provided by Katrina - The Organised Housewife

Categories     Dinner

Time 8h10m

Number Of Ingredients 10

1 onion, finely chopped
2 carrots, peeled and diced
2 stalks celery, chopped
2 teaspoon garlic, minced
4 cups beef stock
400g can crushed tomatoes
1 fresh rosemary spring
2 fresh bay leaves
1/2 cup pearl barley, rinsed, drained
2 lamb shanks

Steps:

  • Put all the vegetables into the slow cooker.
  • Pour over the stock & tomatoes, mix together.
  • Add in the bay leaves. rosemary and barley.
  • Push in the shanks.
  • Cover and set to cook on low for 8 hours.
  • Remove shanks, shred meat from bones.
  • Return meat to slow cooker and stir through.
  • Season to taste.

LAMB SHANK SOUP - AUSTRALIA



Lamb Shank Soup - Australia image

This recipe has been submitted for play in ZWT8 - Australia/New Zealand. The recipe was found at Chow Down, Down Under - Aussied Recipes by Linda This sounds so easy and quick to make. Perfect for me.

Provided by Baby Kato

Categories     Lunch/Snacks

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 9

2 lamb shanks
2 carrots, diced into small cubes
2 zucchini, diced into small cubes
1 onion, diced
4 garlic cloves, crushed
1 (8 ounce) packet chicken noodle soup
1/2 teaspoon black pepper, fresh ground
2 beef bouillon cubes
1 bay leaf

Steps:

  • Place all the prepared ingredients into a large saucepan and cover with water, simmer for 2 hours, then remove the shanks and strip the meat from the bone and return the meat to the soup and simmer for 30 minutes.
  • Crusty bread or damper go well with this soup.

NANNA'S SLOW COOKER LAMB SHANK AND VEGETABLE SOUP



Nanna's Slow Cooker Lamb Shank and Vegetable Soup image

This thick soup, is the ideal winter wamer. It is so filling just on its own and great for large families. Or freeze for pre-prepared meals when needed.

Provided by Kylie

Categories     Soup

Number Of Ingredients 15

2 litres Water
2 Lamb Shanks
2 Celery Sticks
1 Large Onions
125 g Soup Mix
75 g Rice
1 Large Potatoes
½ Leek
1 Zucchini
3 Carrots
2 Parsnips
1 Small Swede
1 Small Turnip
1 ½ tbsp Vegeta
3 tbsp Powder Chicken Stock

Steps:

  • Grate the zucchini, carrots, parsnips, turnips, and swede. Finely dice the onion and potato, then thickly dice the celery.
  • Add all the grated and chopped vegetables to the slow cooker. Along with the rice, soup mix, powdered chicken shock, and vegeta.
  • Make a well in the center and pour in 1 liter of water. Mix well.
  • Once mix, press the lamb shanks down into the mixture and top up the water till it reaches the max level on your slow cooker.
  • Put on the lid and set to low and let it cook for 8 hours.
  • Once you reach the 6-hour mark, take the lamb shanks out and set them aside to cool. Give the mixture a stir and top on the water till it reaches the max level again.
  • Once cooled, tear off the meat into bite-size chunks and add the meat back into the slow cooker. Stir well and let cook for the remaining time.
  • Serve as is or with some cut up breadstick

Nutrition Facts : ServingSize 6 servings, Calories 390 kcal, Fat 7.3 g, SaturatedFat 2.8 g, Cholesterol 38 mg, Sodium 1774 mg, Carbohydrate 57.8 g, Fiber 12.6 g, Sugar 11 g, Protein 20.4 g

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