Lamb Scouse Slimming Weight Watchers Friendly Recipes

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SLIMMING WORLD LAMB SCOUSE (SYN FREE)



Slimming World Lamb Scouse (Syn Free) image

This is a simple one pot dinner, put everything into the slow cooker and leave it to work it's magic. It turns into this delicious Slimming World Lamb Scouse (Syn Free).

Provided by Matt

Categories     Dinner     Main Course     Main Dish

Time 6h10m

Number Of Ingredients 11

1 kg Potatoes Peeled (Sliced)
800 g Diced Lamb
400 g Swede (Peeled & Diced)
400 g Butternut Squash (Peeled and Diced)
400 ml Boiling Water
6 Medium Carrots (Peeled and cut into large chunks)
3 Onions (Chopped)
1 Beef Stock Cube
1 Beef Stock Pot
Sea Salt & Black Pepper
Frylight

Steps:

  • In a frying pan, spray with FryLight and brown off the lamb. Once the lamb is browned, remove from the frying pan and set aside.
  • In the same frying pan, add the onion and carrots and cook until until they start to brown.
  • In the slow cooker, add the swede, butternut squash and stock pot. Add the browned onions and carrots.
  • Slice the potatoes into thin slices and add on top of the vegetables.
  • Add the lamb on top of the potatoes.
  • In the boiling water, add the stock cube and then pour the stock over the vegetables and lamb. (This won't cover the potatoes, don't worry).
  • After 6 hours, give the mixture a good mix, the potatoes will start breaking top, try and keep half of the potatoes whole and the other half can be mixed into the gravy to thicken the Scouse.
  • Check that the lamb and potatoes are cooked through, check the seasoning and serve.

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