LAMB MINCE WITH SPINACH (KEEMA SAAG)
I adapted this recipe from various ones I've tried in the past that I found were never quite right. It's not entirely authentic, but it works with what I have in the kitchen, and my husband loves it. This is an easy to make, one-skillet dinner, great for after work. Serve either with rice, chappatis or naan.
Provided by KVasanth
Categories Curries
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Mix spices together, and set aside.
- Over medium-high heat, heat oil in a large pan, adding in the onion, ginger, garlic and chilies. Saute until soft.
- Add spice mix to onion mixture, allowing to fry for 1 minute.
- Add tomato paste, incorporating well, and fry for 1 minute.
- Add ground lamb, mix well with mixture and allow to cook thoroughly. Carefully drain off any fat.
- Reduce heat and add water and spinach. Simmer for 30 minutes, being careful not to let lamb mixture go dry.
- Add yogurt, coriander, salt and lemon juice. If more heat is desired, add a pinch of cayenne pepper. Simmer for a further 10 minutes.
- Once simmered, keema should have a paste-like consistency. If mixture is too wet, simply simmer uncovered until reduced.
Nutrition Facts : Calories 514.4, Fat 41.6, SaturatedFat 13.9, Cholesterol 83.8, Sodium 767.4, Carbohydrate 14.3, Fiber 4.8, Sugar 5.1, Protein 23.3
LAMB WITH SPINACH SAUCE (SAAG GOSHT)
Steps:
- Heat a heavy non-stick pan over high heat. Add the lamb and 3 tablespoons of oil. Sear the meat, turning and tossing, until nicely browned all over. Transfer meat to a plate. Add the remaining 2 tablespoons oil and the onion to the pan and cook, stirring often, until the onions are browned, about 15 minutes. Stir in the ginger, garlic, cumin, coriander, red pepper, paprika, and turmeric and cook for 3 minutes. Add the tomato puree, meat, salt, and enough water to fully cover the meat, about 1 1/2 cups. Bring contents to a boil. Reduce heat and simmer, covered, for 1 1/2 hours or until the meat is cooked and very tender. Fold in the spinach and garam marsala. Serve sprinkled with cilantro.
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