Lamb Lima Beans And Potato Stew Recipes

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BRUNSWICK STEW WITH CHICKEN, POTATOES, CORN, AND LIMA BEANS RECIPE



Brunswick Stew With Chicken, Potatoes, Corn, and Lima Beans Recipe image

This classic Southern-style Brunswick stew is a typical combination of chicken, potatoes, tomato sauce, lima beans, and corn.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 3h20m

Yield 8

Number Of Ingredients 12

1 broiler chicken or about 3 1/2 pounds chicken parts
1 1/2 teaspoons salt
1 1/2 cups diced red skin potatoes
1 large can (15 ​ounces) tomato sauce
1 1/2 cups lima beans, frozen or fresh
3/4 cup chopped onion
1 1/2 to 2 cups corn kernels
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground red pepper
1/8 teaspoon dried oregano

Steps:

  • Place chicken and 1 1/2 teaspoons of salt in a large Dutch oven; add water to cover the chicken.
  • Bring to a boil; cover, reduce the heat to low and simmer for about 2 hours, or until chicken is done and falling from the bone.
  • Drain, reserving the broth.
  • When cool enough to handle, remove and discard skin from chicken. Remove the chicken from the bones; discard the bones and chop the meat. Put the chopped chicken in a bowl and refrigerate it until it is needed.
  • Skim fat from reserved broth. Return broth to Dutch oven; bring to a boil.
  • Reduce heat to medium-low and cook, uncovered, until broth has reduced to 2 cups.
  • Add the diced potato and simmer 10 minutes. Add the tomato sauce, lima beans, and onion, and simmer an additional 20 minutes.
  • Stir in reserved chicken, corn, and remaining ingredients, and simmer an additional 10 to 15 minutes or until vegetables are tender.

Nutrition Facts : Calories 594 kcal, Carbohydrate 33 g, Cholesterol 187 mg, Fiber 6 g, Protein 54 g, SaturatedFat 7 g, Sodium 883 mg, Sugar 8 g, Fat 27 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g

LAMB AND BEAN STEW



Lamb and Bean Stew image

Provided by Trish Hall

Categories     dinner, soups and stews, main course

Time 2h30m

Yield 8 servings

Number Of Ingredients 17

1 pound dried lima beans
1 medium-size onion, peeled and left whole
2 smoked pork hocks, about 1 pound
10 cups water
1 tablespoon corn oil
1 1/2 pounds breast of lamb, cut into 2-by-1-inch cubes
Salt to taste, if desired
Freshly ground pepper to taste
1 1/4 cups chopped onion
1 clove garlic, chopped (2 teaspoons)
1 cup crushed tomatoes
1 tablespoon tomato paste
1 bay leaf
1/2 teaspoon dry thyme
1 pound kielbasa
1 slice white bread
4 tablespoons chopped parsley

Steps:

  • Put lima beans, whole onion and pork hocks in a pot with 8 cups water. Cook 1 1/2 hours.
  • Meanwhile, put oil into a hot pan and brown lamb over high heat on both sides, about 10 minutes. Salt and pepper lightly. Pour off fat. Add chopped onion and garlic and scrape pieces from bottom of pan. Add remaining 2 cups water, tomatoes, tomato paste, bay leaf and thyme, and bring to boil. Adjust salt and pepper.
  • Remove pork hocks from beans and add to lamb mixture. Cover and simmer 1 1/2 hours.
  • Cut kielbasa into 16 slices. Add 8 pieces to lamb mixture and reserve the rest.
  • Chop cooked whole onion and add it, together with lima beans (drained slightly), to lamb.
  • Remove pork hocks from pan and cut into small pieces, including skin. Add back to pan. Discard bones. Simmer 15 minutes
  • Preheat broiler to high.
  • Push bread through a strainer, or put in a food processor, to make crumbs.
  • Transfer cassoulet to an oven-proof pot. Remove bay leaf. Top with bread crumbs and place remaining kielbasa over the top. Place casserole about 9 inches from broiler and cook until bread crumbs are browned, about 5 minutes. Remove from oven, top with chopped parsley and serve.

Nutrition Facts : @context http, Calories 661, UnsaturatedFat 19 grams, Carbohydrate 47 grams, Fat 34 grams, Fiber 13 grams, Protein 42 grams, SaturatedFat 12 grams, Sodium 1406 milligrams, Sugar 9 grams, TransFat 0 grams

LAMB, LIMA BEANS AND POTATO STEW



Lamb, Lima Beans and Potato Stew image

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 3 servings

Number Of Ingredients 11

12 ounces whole onion or 11 ounces chopped ready-cut onion (2 1/4 to 2 3/4 cups)
2 teaspoons canola oil
1 large clove garlic
8 ounces lean lamb
9 ounces small new potatoes
1/8 to 1/4 teaspoon hot pepper flakes
2 cups no-salt-added crushed tomatoes
1 1/2 cups frozen baby lima beans
1 cup dry red wine
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • If using whole onion, chop and saute in very hot oil in nonstick skillet.
  • Mince garlic and add to onion.
  • Trim and grind lamb.
  • Scrub potatoes but do not peel; slice in food processor. If small potatoes are not available, quarter the potatoes before slicing.
  • When onions begin to take on color, add the lamb, breaking up to keep from clumping, and the potatoes. Stir well and cook over medium heat until lamb browns.
  • Stir in the hot pepper flakes, tomatoes, lima beans and wine; cover and continue to cook until potatoes are done, 5 to 7 minutes longer. Season with salt and pepper.

Nutrition Facts : @context http, Calories 779, UnsaturatedFat 27 grams, Carbohydrate 46 grams, Fat 56 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 27 grams, Sodium 437 milligrams, Sugar 13 grams, TransFat 0 grams

LAMB AND LIMA BEAN SOUP (MOROCCAN/ALGERIAN)



Lamb and Lima Bean Soup (Moroccan/Algerian) image

A warming North African soup. Can be made up to 2 days in advance - definitely one of those dishes that tastes better the day after! This is definitely a traditional favourite duirng Ramadan.

Provided by Um Safia

Categories     Stew

Time 2h30m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 12

1 cup dried lima beans
2 tablespoons olive oil
750 g lamb
2 medium brown onions, coarsely chopped
2 garlic cloves, crushed
2 medium carrots, coarsely chopped
2 celery ribs, trimmed and coarsely chopped
2 cups chicken stock
4 cups water
400 g chopped tomatoes
4 tablespoons chopped fresh coriander
2 tablespoons lemon juice

Steps:

  • Place the Lima beans in a large bowl and cover with water. Allow to soak overnight. Rinse well and drain before using.
  • Heat the olive oil in a large saucepan, cook the lamb until browned on all sides to seal it. Add all the vegetables (EXCEPT tomatoes) and cook until softened - stir well.
  • Add the beans, stock and water to the pan and bring to the boil. Reduce heat and simmer covered for 1 hour. Skim the surface around every 20 minutes or so.
  • Remove lamb from pan. If using lamb on the bone, remove all bones. Pull lamb into small pieces. return lamb to pan along with the tomatoes. Simmer for another hour covered.
  • Remove from heat and add the coriander and lemon juice. Stir well then serve with fresh bread.

Nutrition Facts : Calories 832.3, Fat 43.3, SaturatedFat 15.7, Cholesterol 187.2, Sodium 366.7, Carbohydrate 46.6, Fiber 11.7, Sugar 12.6, Protein 63.3

LEBANESE LAMB AND BEAN STEW



Lebanese Lamb and Bean Stew image

Categories     Soup/Stew     Bean     Lamb     Quick & Easy     Cinnamon     Clove     Gourmet     Indiana

Yield Makes 8 servings

Number Of Ingredients 11

1 lb dried navy beans, picked over and rinsed
2 lb boneless lamb shoulder or boneless leg of lamb, trimmed of excess fat and cut into 1 1/2-inch cubes
1 tablespoon plus 1 teaspoon baharat* or 1 (3-inch) cinnamon stick
9 cups water
2 tablespoons olive oil
2 medium onions, chopped
4 garlic cloves, finely chopped
2 teaspoons salt
3/4 teaspoon black pepper
3 tablespoons tomato paste
Accompaniments: spiced basmati rice better-than-pita grill bread

Steps:

  • Cover beans with cold water by 3 inches in a bowl and soak at room temperature at least 8 hours. Drain well in a colander.
  • Bring lamb, baharat, and water (9 cups) to a boil in a 6- to 8-quart heavy pot, then vigorously simmer mixture, covered, until meat is almost tender, 1 1/4 to 1 1/2 hours. Add beans and cook, uncovered, until beans are tender, about 1 hour more. Meanwhile, heat oil over moderate heat in a 12-inch heavy skillet until hot but not smoking, then cook onions, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper, stirring, until onions are pale golden and tender, 8 to 10 minutes. Stir in tomato paste and cook, stirring, 2 minutes. When beans are tender, stir in tomato-onion mixture and simmer until just heated through, about 5 minutes. Stir in remaining 1 1/2 teaspoons salt and 1/2 teaspoon black pepper.
  • *A Middle Easterna and African ground-spice mixture that typically contains allspice, cinnamon, clove, cumin, Maras chile, and black pepper. Available at Middle Eastern markets and Formaggio Kitchen (888-212-3224; formaggiokitchen.com).

LAMB AND TOMATO STEW WITH BUTTER BEANS AND FETA



Lamb and tomato stew with butter beans and feta image

This one-pot lamb stew is a doddle to make - the oven does all the work for you. Serve with crusty bread to mop up the juices

Provided by Janine Ratcliffe

Categories     Dinner, Lunch

Time 2h

Yield Serves 4

Number Of Ingredients 13

1 tbsp olive oil
750g lamb neck fillet, cut into small chunks
1 large onion, chopped
2 cloves garlic, chopped
1 tsp smoked paprika
400g tin plum tomatoes
1 tbsp sherry vinegar
750ml chicken stock
2 x 400g tins butter beans, drained
a handful flat-leaf parsley, chopped
100g feta, crumbled
a pinch (optional) dried mint
to serve crusty baguette

Steps:

  • Heat the oven to 180C/fan 160C/gas 4. Heat the olive oil in a large, heavy lidded casserole and cook the lamb, in batches, until browned all over. Scoop out onto a plate with a slotted spoon. Add the onion and garlic to the same pan, and fry for 5 minutes until the onion has softened.
  • Stir in the paprika and cook for 1 minute then tip in the tomatoes (crushing them with your hands as you go), vinegar and stock. Return the lamb to the pot, season, then put on a lid and bake in the oven for 11/2 hours.
  • Stir in the beans and cook for another 15-20 minutes or until the beans are heated through. Stir in most of the parsley. Serve in warm bowls topped with crumbled feta, the rest of the parsley and a pinch of dried mint, if using, with crusty bread, if you like.

Nutrition Facts : Calories 592 calories, Fat 29 grams fat, SaturatedFat 12.9 grams saturated fat, Carbohydrate 24.1 grams carbohydrates, Sugar 9.1 grams sugar, Fiber 10.5 grams fiber, Protein 53.2 grams protein, Sodium 1.9 milligram of sodium

LAMB STEW WITH POTATOES AND VEGETABLES



Lamb Stew With Potatoes and Vegetables image

This lamb stew recipe includes cubed leg of lamb meat, chicken broth, thyme, mashed garlic, small onions, potatoes, frozen peas, and fresh mushrooms.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 1h50m

Yield 6

Number Of Ingredients 16

3 to 4 pounds leg of lamb cut into 1-inch cubes
2 to 3 tablespoons all-purpose flour for dredging
2 tablespoons butter
1 tablespoon vegetable oil
8 ounces fresh mushrooms, sliced
2 cloves garlic, smashed & minced
2 cups water
1 cup​ chicken broth, homemade or low-sodium
1 teaspoon salt, or to taste
1/2 teaspoon thyme, crushed
1/4 teaspoon pepper
4 medium potatoes, red, new, or round white, quartered
12 to 16 ounces fresh or frozen small white onions or pearl onions, peeled
1 cup frozen peas, optional
1 cup milk
1/3 cup flour

Steps:

  • Toss the lamb cubes with a few tablespoons of flour; shake off excess.
  • Melt the butter with the vegetable oil in a large Dutch oven or stockpot over medium heat. Add the floured lamb cubes and cook until browned on all sides, stirring and turning frequently.
  • Remove the meat and add the mushrooms to the drippings. Cook until the mushrooms are golden brown and tender, stirring frequently. Add the garlic and cook for 1 minute longer.
  • Add the lamb cubes back to the pot along with the water, broth, 1 teaspoon of salt, thyme, and pepper; cover and simmer for 1 hour. Skim off any fat on the surface.
  • Add the potatoes and onion; cover and simmer until vegetables are tender, about 15 to 20 minutes.
  • Add peas, if using, and simmer for 5 more minutes.
  • Combine the milk and 1/3 cup of flour in a cup or small bowl; whisk until smooth. Add the mixture to the simmering stew and cook for about 1 to 2 minutes longer, or until thickened.
  • Taste and adjust seasonings with more salt and pepper, as needed.

Nutrition Facts : Calories 1227 kcal, Carbohydrate 84 g, Cholesterol 295 mg, Fiber 8 g, Protein 89 g, SaturatedFat 24 g, Sodium 798 mg, Sugar 11 g, Fat 58 g, ServingSize 6 servings, UnsaturatedFat 0 g

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