LAMB FRICASSEE: GREEK STYLE LAMB & GREENS IN AVGOLEMONO SAUCE
Provided by Dimitra Khan
Number Of Ingredients 11
Steps:
- A traditional Greek dish made with lamb and greens in a refreshing lemon sauce.
- Season the meat on both sides with salt and pepper.
- Heat olive oil in a pot and brown the meat in a few batches all around. About 5-8 minutes. Do this in batches as to avoid overcrowding the pot. Overcrowding the pot will prevent the meat from browning.
- Note: the meat can also be browned in the oven by placing it in a baking pan, drizzled with olive oil and seasoned with salt and pepper. Roast at 500 °F, 260 °C for about 10 minutes.
- Add the sliced scallions to the pot with the meat and cook over high heat for 3-5 minutes or until the scallions soften a bit.
- Cover the meat with water and bring to a boil.
- Cover the pot with the lid and reduce the heat to a medium low. Cook for approximately 1 and ½ to 2 hours or until the meat is tender. Stir often and add more water if needed.
- Wash, dry, and coarsely chop the greens.
- Once the meat is soft, add the chopped greens to the pot, cover with lid and cook until they are wilted.
- Taste and add more salt and pepper if desired.
- Prepare the Avgolemono sauce by combining the egg yolks, lemon juice, and corn starch in a small bowl. Whisk until smooth.
- Temper the sauce by adding about ½ cup of hot liquid from the pot and whisking to combine.
- Pour the sauce into the pot and mix to distribute.
- Cook over medium heat 3-5 minutes. Stir in the chopped mint and dill and serve.
- Enjoy!
LAMB FRICASSEE
This is an adopted recipe. I tried it out with my family and they love it! It was much simpler to make than I thought it would be with a lamb recipe. Fricassee is pronounced free-cah-seh and it means a stew made with spinach, lemon, eggs and oil. This is a Greek dish.
Provided by Vnut-Beyond Redempt
Categories Lunch/Snacks
Time 1h5m
Yield 7 serving(s)
Number Of Ingredients 8
Steps:
- Cut the lamb in portions.
- Melt a tablespoon of butter in a pot and brown the lamb in it.
- Strain excess fat. Take out the lamb.
- Add the rest of the butter, salt& pepper, the lettuce, the onions and the lamb.
- Cover and simmer for about 1 hours Stir.
- Don't fret about not having any water in the stew. The veggies will provide it as they cook.
- Prepare the avgolemono sauce, by beating together the eggs, lemon juice and flour (I use about 2 tsp).
- Just before serving, pour the avgolemono in the pot, simmer lightly and serve hot.
- Note: With 2 - 3 (2 - 3 lbs) heads of lettuce and 3 lbs of green onions, you will need a pretty big pot to hold all the chopped veggies. These will cook down to half the raw amount.
Nutrition Facts : Calories 360.9, Fat 19.4, SaturatedFat 8, Cholesterol 147.3, Sodium 153.9, Carbohydrate 17.8, Fiber 6.4, Sugar 5.6, Protein 30.9
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