Lamb Chops With Apricots Recipes

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LAMB CHOPS WITH APRICOT AND HERB SAUCE



Lamb Chops With Apricot and Herb Sauce image

This is my adaptation of a Canyon Ranch Health Resort recipe from 'low-fat cooking guru' Jeanne Jones. It first caught my attention because of its low fat content; but with its fine blend of herbs, not surprisingly, it's also delicious. When I've served it, no one has in the least suspected that this is a low-fat recipe! I found it in Prevention Healthy Cooking's 'Eat up Slim down: tried-and-true recipes from real weight-loss winners' by Jane Kirby and David Joachim.

Provided by bluemoon downunder

Categories     Lamb/Sheep

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless lamb steaks, boneless, trimmed of all visible fat
1/2 teaspoon garlic salt
1/2 teaspoon fresh ground black pepper
4 ounces dried apricot halves
14 fluid ounces low sodium chicken broth
1/2 teaspoon balsamic vinegar
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon salt (to taste)
1/8 teaspoon ground nutmeg

Steps:

  • Sprinkle both sides of the lamb evenly with the garlic salt and pepper, warm a large non-stick pan (with a lid for use later) over a medium heat until hot, add the lamb and brown on both sides.
  • Add the stock and the apricots to a medium pan, over a high heat, and bring to the boil.
  • Reduce the heat to low and simmer for 5 minutes, or until the apricots are very soft.
  • Reserve half of the apricots and set aside.
  • Transfer the other half of the apricots and all of the stock to a blender or food processor, add the vinegar, oregano, thyme, rosemary, salt and nutmeg, and blend to make the sauce.
  • Pour the sauce over the lamb, sprinkle the reserved apricots over the lamb and, over a low heat, simmer the lamb for 10-15 minutes or until the lamb is cooked through.
  • Serve with steamed green vegetables andyour favourite mashed potato recipe. I'd recommend Bergy's Irish Mashed Potatoes #10974, which are beautifully creamy but also low in calories.

Nutrition Facts : Calories 87.2, Fat 0.8, SaturatedFat 0.2, Sodium 179.9, Carbohydrate 19.5, Fiber 2.3, Sugar 15.3, Protein 3.1

MOROCCAN LAMB WITH APRICOTS



Moroccan Lamb with Apricots image

Slow cooked Moroccan Lamb with apricots, chickpeas and lots of coriander.

Provided by tomlinbob

Time 1h15m

Yield Serves 3

Number Of Ingredients 15

500g Cubed Lamb Steak
400ml Passatta Sauce
8 Small Dried Apricots
400g Chickpeas
Big Bunch of Coriander
1 Red Onion Diced
2 Bell Peppers (any colour) Diced
4 Cloves of Garlic
1 Tsp Tumeric
1 Tsp Paprika
1 Tsp Dried Coriander
1 Tsp Ginger
1 Tsp Cumin
1 Tsp Cinnamon
2/3 Finger Chillies

Steps:

  • Start by searing the lamb in a pan in 1 Tsp of olive oil or coconut oil and season. Whilst the meat is browning, in another pan add the entire contents of the passata and season, along with all the spices (turmeric, cumin, coriander, paprika, cinnamon and ginger) slice the apricots into halves and throw those into the pan as well and turn the heat to high.
  • Once the lamb has browned, spoon it into the passata bring to the boil, place the lid on the pan and then simmer. Tip the diced onion and bell peppers in to the frying pan and cook for 8/10 mintues until softened, then add the sliced garlic and chillies and cook for another 2/3 minutes and add to the passata. Make sure you give the pan a good stir then chop up roughly a large bunch of coriander throw it in and stir
  • Cook for about 40/50 minutes or until lamb is soft and tender then add in the drained chickpeas and cook for another 10 minutes. Serve with cous cous and a flat bread.

APRICOT LAMB CHOPS



Apricot Lamb Chops image

My sweet and savory chops are a speedy one-skillet entree. On evening my husband, Teddy, comes home late from selling farm equipment, I can hurry them right to the table.-Aleta Beane, Benton, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

12 lamb loin chops (1 inch thick)
1/4 teaspoon salt
1/4 teaspoon garlic powder
2 tablespoons Dijon-mayonnaise blend
2 tablespoon brown sugar
1/2 cup apricot nectar
2 tablespoons minced fresh mint
2/3 cup dried apricot halves, cut into 1/4-inch strips

Steps:

  • Sprinkle lamb chops with salt and garlic powder. Rub each side of chops with Dijon-mayonnaise blend and sprinkle with brown sugar. in a large nonstick skillet coated with cooking spray, brown chops on both sides over medium-high heat., Add apricot nectar and mint. Reduce heat; cover and simmer for 12-15 minutes. Add apricots. Simmer, uncovered, 5 minutes longer or until meat reaches desired doneness and sauce is slightly thickened. Serve sauce over lamb.

Nutrition Facts :

LAMB WITH APRICOTS



Lamb with Apricots image

When I was a new bride, I decided to prepare a special Hanukkah for my husband, David, and me to share. The star was this lamb entree, which had been one of my favorites when I was growing up. Dried apricots add a touch of sweetness to the tender lamb, which is gently spiced.-Rachel Delano, Tappahannock, Virginia

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 11

1 large onion, chopped
2 tablespoons olive oil
1 boneless lamb shoulder roast (2-1/2 to 3 pounds), cubed
1 teaspoon each ground cumin, cinnamon and coriander
Salt and pepper to taste
1/2 cup dried apricots, halved
1/4 cup orange juice
1 tablespoon ground almonds
1/2 teaspoon grated orange zest
1-1/4 cups chicken broth
1 tablespoon sesame seeds, toasted

Steps:

  • In a large skillet, saute onion in oil until tender. Add the lamb and seasonings. Cook and stir for 5 minutes or until meat is browned. Add apricots, orange juice, almonds and orange zest. , Transfer to a 2-1/2-qt. baking dish. Stir in broth. Cover and bake at 350° for 1-1/2 hours or until meat is tender. Sprinkle with sesame seeds.

Nutrition Facts : Calories 280 calories, Fat 19g fat (7g saturated fat), Cholesterol 70mg cholesterol, Sodium 198mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 19g protein.

LAMB CHOPS WITH APRICOTS



LAMB CHOPS WITH APRICOTS image

Categories     Lamb

Yield 4

Number Of Ingredients 10

4 lamb chops
1 tablespoon cooking oil
1 small onion, sliced
1 tablespoon flour
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
125g dried apricots
1/2 pint stock (preferably lamb, but beef works fine too)
Salt and pepper to taste

Steps:

  • 1. Heat the oil in a large, heavy bottomed saucepan. Gently brown the lamb chops, then remove from the pan and set aside. 2. Add the onion to the pan and fry over a low heat until soft. Add the flour and spices and stir well. Cook for a minute or two. 3. Return the lamb chops to the pan and add the apricots and stock. Stir well and season, then bring to the boil. 4. Cover the pan and simmer on a low heat for an hour, or until the lamb is cooked through and tender. 5. Serve with couscous.

APRICOT GLAZED LAMB CHOPS WITH PISTACHIO AND SUMAC



Apricot Glazed Lamb Chops with Pistachio and Sumac image

Provided by Bobby Flay

Categories     main-dish

Time 16m

Yield 4 servings

Number Of Ingredients 9

3/4 cup apricot jam
2 teaspoons balsamic vinegar
2 tablespoons coarsely chopped fresh mint
2 tablespoons coarsely chopped fresh parsley, plus whole leaves for garnish
Kosher salt and freshly ground black pepper
Eight 4 to 5-ounce lamb porterhouse chops
2 tablespoons canola oil
1/4 cup shelled, lightly toasted pistachios, coarsely chopped
1 teaspoon ground sumac

Steps:

  • Preheat a charcoal grill to high heat using the direct heat method.
  • Whisk together the jam, vinegar, mint, parsley and season with salt and pepper.
  • Brush the chops with oil on both sides and sprinkle with salt and pepper. Put the chops on the grill and cook until golden brown and slightly charred, about 3 minutes. Flip over, brush with glaze and continue cooking until cooked to medium-rare doneness, about 3 minutes longer, brushing with more of the glaze.
  • Remove to a platter and sprinkle with the pistachios, sumac and parsley leaves.

BROILED LAMB CHOPS WITH APRICOTS



Broiled Lamb Chops With Apricots image

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 7

1 tablespoon onion chopped fine
8 small dried apricot halves
2 double rib (or loin) lamb chops with a pocket cut between the bones, completely trimmed of fat
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1/2 teaspoon grated lemon peel
Freshly ground black pepper to taste

Steps:

  • Cover the broiler pan with aluminum foil. Preheat the broiler.
  • Combine the chopped onion with the apricots. Divide in half, and stuff each chop with mixture.
  • Place the chops on the broiler pan, and press the herbs, grated lemon peel and pepper on both sides of each chop.
  • Place the broiler pan 2 or 3 inches from the source of heat, and broil the chops for about 7 minutes per side until crusty but still pink.

Nutrition Facts : @context http, Calories 454, UnsaturatedFat 19 grams, Carbohydrate 8 grams, Fat 39 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 17 grams, Sodium 65 milligrams, Sugar 6 grams

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