EASY LAMB BOLOGNESE
A tasty twist on a family classic, this Easy Lamb Bolognese can be made with lamb mince or leftover roast lamb for a speedy midweek dinner.
Provided by Eb Gargano
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Put the olive oil in a wide, deep saucepan and add the chopped onion, carrots and celery. Cook with the lid on over a gentle heat for about 5 minutes, until softened but not coloured.
- Turn the heat up to medium/high and add the mince. Fry for 5-10 minutes until the mince has browned all over and is flecked with darker brown. (If using leftovers, simply add in the leftovers and skip the rest of this step.)
- Tip in the chopped tomatoes, stock and bay leaves, plus salt and pepper to taste. Bring to the boil, then turn the heat down low and simmer for 30 minutes.
- Serve with spaghetti (or any other shape of pasta you wish) and grated cheese.
Nutrition Facts : Calories 236 kcal, Carbohydrate 8 g, Protein 26 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 81 mg, Sodium 483 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
LAMB & FENNEL SPAGHETTI BOLOGNESE
Try out something new with mince- this pasta sauce is flavoured with fennel and rosemary and contains salty olives
Provided by Jennifer Joyce
Categories Main course
Time 40m
Number Of Ingredients 9
Steps:
- In a medium saucepan, heat a little of the olive oil. Add the lamb mince, season and cook until browned, breaking it up with a wooden spoon as it cooks. Drain off and discard any excess fat.
- Add the remaining oil, the fennel, garlic, rosemary and some seasoning, then cook for about 8 mins until soft and golden. Pour in the tomatoes, break up with the spoon, then add the olives. Simmer for about 15 mins until thickened.
- While the sauce is cooking, cook the spaghetti following pack instructions. Serve with grated Parmesan and a green salad, if you like.
Nutrition Facts : Calories 665 calories, Fat 25 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 38 grams protein, Sodium 0.8 milligram of sodium
LAMB BOLOGNESE
Steps:
- mix lamb, pancetta, salt, sugar, fennel seeds, chili flakes, and rosemary together. Chop all veggies including the garlic and keep seperate from the meat. In a larg stockpot, brown the lamb mixture in olive oil. Keep stirring the meat to avoid large chunks. Drain the fat as the lamb browns. When all the meat is browned, add veggies and cook for about 10 minutes. Add the tomatoes and simmer for at least 1 hour. When the lamb is tender, add the heavy cream. Remove from heat and serve.
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